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Bedroom interior design tips. Designer tips for decorating a bedroom

Organizing a bedroom space is not as easy as it might seem at first glance, therefore, when arranging the interior, many make mistakes that in the future affect not only the image of the room, but also your personal comfort.

Let's look at the most common mistakes made when decorating a bedroom and find out how they can be avoided.

1. The chandelier is too large

Unless you are the owner of a one-room apartment, and the bedroom in it also serves as a living room and kitchen, installing a large lamp under the ceiling may be unnecessary.

Intense flood light is most often not justified in a bedroom interior; moreover, it makes the room look like a reception hall, but not a relaxation room.

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In the bedroom, the main light is not overhead light at all, but additional light in the form of floor lamps, sconces and table lamps. It is these devices that should illuminate the room, but under the ceiling it is better to hang a neat lamp - a pendant, or a ceiling-type chandelier with two or three medium-power lamps.


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2. Library near the lodge

A passion for reading will always distinguish you as an intelligent, culturally developed and well-read person. And your own library is a current trend at all times. And yet, it is not recommended to place a large number of printed publications in the bedroom, especially in the bedside area.

Due to the dust that constantly settles on books, a sleeping person may have difficulty breathing and develop allergic reactions.

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If possible, minimize the number of books in the bedroom; however, they should be placed away from the bed, for example, on a rack or shelves against the opposite wall.


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3. Mirror along the bed

One of the obvious mistakes in bedroom design is a mirror installed in close proximity to the bed. Your reflection, at first, will amuse and interest, but soon you will feel that it instills anxiety and prevents you from falling asleep peacefully.

Such mirrors include those installed in wardrobes, the structures of which are placed parallel along the bed, or large floor mirrors installed opposite.


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The mirror in the bedroom interior should be positioned in such a way that you, lying on the bed, cannot see your reflection in it. For example, place a floor mirror against the wall at the foot of the bed, place two identical ones above the bedside tables, or use a mobile mirror in a frame on wheels that can be turned in any direction.


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4. Empty walls

Even though the bedroom is a room for relaxation, it would be a mistake to make it a space intended solely for sleeping. An ascetic environment, undecorated walls, boring furniture and bed linen - all this does not improve the mood at all, but on the contrary, creates a gloomy mood.


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The walls in the bedroom are a blank slate that you can transform into something original, beautiful and unique to your own taste. Even just painting one wall a contrasting color and decorating the other with a few photos from the internet, printed and framed, can really transform the atmosphere of the room as a whole.


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5. Too dark interior

You should not be deluded by the beauty of the thick dark tones of interior paint, because the rich color of the walls may not take root in the bedroom. It has long been known that it is better not to use dark blue, burgundy, blueberry, chocolate and black in large quantities for the bedroom, since such an environment will have a noticeable impact and interfere with a vigorous awakening in the morning.


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If you like a rich palette, try choosing derived shades that are several tones lighter, for example, instead of black or graphite, choose taupe or gray for the walls, and blue can be replaced with cornflower blue or azure.

Don't forget to combine dark tones with big amount white, cream, complemented with shimmering accessories and bright decor.


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6. Massive structure above the headboard

When planning a system for storing things in the bedroom, it is important to properly distribute the load, including the visual one. For example, if you install part of the wardrobe cabinets above the bed, it will be uneasy for a person to fall asleep or just lie down under them.


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If the room does not have a better area for installing a storage system, you should still leave the area above the head of the bed free. It is better to install the main part of the cabinets on the sides of the bed, and one or two light shelves can be hung above it, but nothing more.


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7. Incorrect bed position

The center of the composition in any bedroom is the bed, around which the rest of the furnishings are installed. But it happens that so little attention is paid to the sleeping area that they do not take care of its proper organization at all, caring, first of all, about the wardrobe, curtain textiles or wall decoration.

In particular, experts in the field of planning call it a mistake to place the bed incorrectly: at the entrance to the bedroom, with the headboard towards the window, in the corner, etc.

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Regardless of the size and shape of the room in plan, you can find the optimal area for placing the bed in it, ideally this is a wall perpendicular to the window, or a partition between the windows.

Also, it is better to install the sleeping place as far as possible from the doors, so that while lying on the bed, you feel comfortable, and sounds from the outside do not interfere with your full rest.


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8. Cold floor

In pursuit of the beauty of the floor, we often neglect some of its characteristics, such as practicality and durability. In addition, installing a floor made of tiles, cheap laminated boards, or self-leveling mixture is contraindicated for the bedroom.

Unless such materials are equipped with a “warm floor” system, other types of coatings should be used.


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The ideal option, practical, durable, aesthetic and warm, is, of course, a covering made of natural wood. But due to its high cost, not many people can use it. As an alternative, it is recommended to lay parquet boards, cork, or soft and warm carpet on the floor.


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9. Monotonous design

Several years ago, the use of a single fabric for sewing curtains, bedspreads and upholstery of upholstered furniture for the bedroom became fashionable. Today, design using the same type of textures is considered bad manners, and the interior of the bedroom is tasteless and insipid.


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Don’t be afraid to mix materials, shades and textures of fabrics and accessories. Just remember that the combination of natural materials in one interior looks most stylish and expensive: velvet and silk, wool and cotton, knitted and jacquard products. In addition, decorative items in the color of precious metals will add a unique charm to the design of the bedroom.


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10. Lack of proper storage system

For bedrooms Not big size It can be simple to choose a good closet that would not only accommodate your entire wardrobe, but also would not take up extra space, hiding the usable area of ​​the room.

But besides a poorly organized wardrobe area, there can only be its absence, which at the same time affects the cleanliness and functionality of the bedroom.


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A simple design consisting of shelves with brackets, rods and drawers that slide out on guides will help organize the space of a small bedroom. We recommend, however, to focus on sections for hangers, which will provide excellent appearance your clothes.


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The bedroom is the place where a person spends one third of his life. Therefore, the design of this room should be given special attention. The environment must be selected only according to your needs and preferences. After all, who, if not you, will relax there after a hard day at work?

Interior for small bedrooms

It is generally accepted that a small bedroom is the most comfortable. This is actually true. There is no extra space for unnecessary fuss. In this case, it will fulfill only its purpose: to serve for relaxation and rest.

The interior of bedrooms of this size can be as varied as your imagination allows. Therefore, if you have a small area of ​​this room, do not worry. Today, designers offer us hundreds of examples of small bedroom designs.

Designer tips: choosing colors for small bedrooms

In order to make a small bedroom cozy, it is necessary not only to carry out renovations and change furniture. The main task here is considered to be to visually increase the space, and it is necessary to choose the right color scheme and appropriate furniture.

Modern bedroom interior involves the use of calm and peaceful shades. This is especially true for small rooms. After all, light colors give the room a special simplicity and lightness, and also increase the space, which is so important in this situation.

As a rule, the most classic color for a small bedroom is beige or white. But this does not mean that other colors cannot be used here. On the contrary, other shades can highlight your originality and creativity.

But experts recommend choosing a color scheme based on which side the windows of this room face. So, in a bedroom whose windows face north, it is better to use warm shades (beige, pink, yellow, green, and so on). If the windows face south - cold colors (blue, purple, etc.).

In order to diversify the interior of the bedrooms, it is necessary to make bright accents. These could be contrasting pillows or a brightly colored headboard.

In order to create comfort in a small bedroom, it is necessary to keep the amount of furniture to a minimum. You definitely can't do without a bed here. In this situation, it is better to choose a model without legs. This will make the ceiling seem higher and the bed not so massive. If you want to make a children's bedroom, it is best to install a bunk bed.

In order to make a small room more functional, designers recommend using multifunctional furniture. For example, these could be bedside tables combined with shelving. You can store things in closed drawers, and books and decorative items on shelves. But the most ideal option is a mirrored wardrobe. It contains all the necessary things, replaces a dressing table and, most importantly, visually expands the space.

Designer tips: how to correctly arrange furniture in a small bedroom

In order for the interior of a room (bedroom, living room, hall, etc.) to look perfect, it is necessary to arrange all the furniture elements correctly. First you need to decide on the compositional center. In this case, it will, of course, be a bed. After installing it on one or another place convenient for you for other furniture, you will undoubtedly find your places.

Here you should be guided by one general rule: The center of the bedroom should not be cluttered. The best option is to place all the necessary furniture around the perimeter of the room so that there is no space between its elements. As for bedside tables, then modern interior Small bedrooms suggest using them lower than the bed. This way you can visually save additional space.

It is worth noting that in a small bedroom it is better to use light and plain furniture upholstery. Large bright patterns will look ridiculous.

In addition, if you want to make a bright accent on something, then under no circumstances should you do it in the middle of the room. It is best to have it in one of the corners.

How can you visually increase space?

As we have already mentioned, the most important task of the interior of a small bedroom is to increase space. This can be done not only with the right shades, but also with the help of some other tricks.

First of all, mirrors must be included here. They can be installed on outside closet or hung on the walls. An excellent option for their location is considered to be a place opposite the window. In this case, they will reflect light well, thereby making the room visually larger.

Secondly, stretch glossy ceilings add lightness to a small room. This also includes glossy paint that can be applied to walls. This coating can replace mirrors and tiles. But don't forget about light shades! It is better to pay attention to pastel calm colors.

Concerning suspended ceilings, then with properly selected lighting sources they give the impression of infinity. This can be seen by looking at different photos. The interior of the bedroom in this case can be either classic or the most extraordinary.

Interior for large bedrooms

A large bedroom is considered a luxury today. As a rule, rooms of this size can only be found in country houses. If you have such a bedroom, you need to choose an interior that would completely suit you, not only in color, but also in style.

In this case, you may encounter two problems. Firstly, large bedrooms seem too empty or, conversely, cluttered. To prevent this from happening, you need to choose the right color for the wallpaper and ceiling, and you also need to pay special attention to the furniture and place accents.

The interior styles of this type of bedroom can be different. Again, it all depends on your preferences. But experts recommend paying special attention to classic, Provence and country style. Such options will be more helpful in achieving the main goal: not making the room too empty and cluttered.

Classic interior style for large rooms

The interior of the bedrooms in a classic style is reminiscent of the times of emperors. It combines luxury and comfort. A bed with a high headboard is the main accent of the room. It is also distinguished by the use of chic decoration, a large number of curtains and decorative soft pillows. Variants of their colors, patterns and textiles can be seen in the magazines in the photo. The interior of a bedroom of this type is usually done in white or cream colors.

Provence style for large bedrooms

If you are a romantic and you like medieval France, then you should definitely choose the Provence style. Light notes of romance will help you relax at any time of the day.

Pastel colors, as a rule, distinguish this bedroom interior. The wallpaper on one of the walls may have a pattern in the form of flowers or some other images. Furniture made from natural wood takes us back several centuries. A variety of all kinds of souvenirs on the shelves will help diversify and defuse the situation.

The main feature of this style is naturalness. It is visible in natural materials (wood) and color shades. Provence is the complete opposite of the classical style.

Country style for large bedrooms

For lovers of country housing, designers offer renovations in country style. This interior of a living room, bedroom or kitchen is aimed at using only natural wood. In addition, this applies not only to furniture, but also to walls and ceilings.

Perhaps the country style will not be relevant for today’s youth, but older people are more interested in it. Indeed, who, if not they, understands the importance of natural wood? Who, if not them, loves to sit quietly and rock in a rocking chair?

Solid wooden furniture has a minimum of functions and looks great with linen or chintz curtains on the windows. Country style combines the simplicity of the countryside and the comfort of home.

It must be cozy, because this is the place where you fall asleep and wake up, make plans for the next day and for the rest of your life. Big and soft bed, pleasing to the eye colors and a spacious closet that does not attract attention are the attributes of an excellent bedroom. But what will add comfort to her? We've collected the most up-to-date tips to help you make your bedroom truly cozy.

Color spectrum

Light pastel shades are most often found in bedroom designs. They promote relaxation and tranquility, giving lightness and comfort. It is these tones that will create an atmosphere of serenity that will make you feel comfortable.

If you want to add something unique to your life and apartment design, then try choosing an intense dark color for your bedroom. A spectacular combination of similar shades with an interesting structure will give the bedroom not only comfort, but also elegance.

Be careful, remember that the bedroom is a place for your complete rest, so choose colors that you associate with comfort.

Dark blue, dark grey, brown, dark green and even black walls can make your bedroom incredibly cozy. The resulting chamber effect simultaneously reduces the space and smoothes out the boundaries, making it larger.

Natural wood

This material brings comfort to absolutely any room. You can choose various ways use of wood: walls, floors, pieces of furniture, accessories or logs by the fireplace - each of them will help transform your bedroom. Almost all interior styles welcome natural wood, many designers work with it, and wood is actively gaining popularity in the world of interior design. If you want to combine comfort and fashion trends, then you should choose natural wood.

It is worth noting that bed linen against a wood background always looks bright and fresh.

Lighting

It’s essential in the bedroom, but you won’t be able to get by with it alone when creating a truly cozy bedroom. The lighting in this room should be multi-level. You can use sconces and ceiling spotlights, floor lamps and bedside lamps, and also pay attention to decorative lighting. For a romantic bedroom you will definitely need candlesticks and candles.

To create extra game light, use mirrors. Large mirrors located on both sides of the bed will help transform the room. And all the lamps and candles will look completely different. The play of reflections will add a touch of mystery to your bedroom.

Multi-layering

The right selection of materials and textures will help your bedroom look not only cozy, but also interesting. You should pay special attention to fur throws, velvet pillows, knitted accessories and fleecy rugs - such details will make your bedroom warmer, give it a homely atmosphere and set you in a calm tone.

Minimalism

The bedroom is a place that helps us achieve peace, tranquility, silence. A large number of small details in this room will only distract you from the main goal. Do not overload the interior with accessories and furniture. The room must be light. If you want to place vases and figurines somewhere, then find a place for them in the living room. Also, do not forget to keep your bedroom tidy and clean (it is much easier to do this without small accessories), because every morning you should enjoy what surrounds you.

Headboard

A beautiful headboard can make almost any bedroom feel cozy, so it is advisable that you look for a headboard that reflects your vision for the bedroom. This can be a headboard made of velvet or other soft fabrics, leather or natural wood. You can use another piece of furniture or decor in this capacity - you can often find a chest of drawers or a screen in this role.

Bedside tables

These items are indispensable in any bedroom; they carry a functional load. If you want to add coziness and originality to the bedroom with the help of bedside tables, then try replacing them with completely different objects: suitcases, stumps, stepladders and stools - all these items, acting as bedside tables, will add coziness to the interior.

Bed sheets

Never skimp on bedding. A person spends a third of his life in bed, so make it comfortable. Bed linen made from natural fabrics helps ensure deep and restful sleep. It is worth noting that deep and rich shades of bed linen (amethyst or eggplant) are now in fashion.

Accent wall

This clever trick will help you make your bedroom truly unforgettable. An accent wall is usually located behind the head of the bed. This bedroom color scheme is perfect for those who don't want to use bold shades throughout the room. A contrasting wall will add freshness and dynamics to the interior. You can smooth out the brightness with the help of floral patterns.

This wall does not have to be bright and provocative; you can use, for example, photo wallpaper with a picture of a calm sea. To give the room additional coziness, designers often choose to decorate the accent wall with natural wood or panels with a wooden texture.

Flowers

If you want to quickly add coziness to a room, then place flowers in it. These can be either plants in a pot or a freshly cut bouquet. Flowers must be fresh. Violets, orchids, hydrangeas, peonies, chrysanthemums and roses will fit perfectly into the bedroom interior.

But it is better not to place flowers with a strong smell in the bedroom if you do not want to wake up with a headache.

We feel this as soon as we enter a good hotel room: all things are carefully selected in size, the bed is perfection, cozy light pours on beautiful and functional pieces of furniture. The carpet under your bare feet is just the right amount of soft, and the art on the wall is eye-catching without being intrusive. Hotel owners arrange guest rooms with such ease, why is it so difficult for us to recreate a similar interior in our own home?

Decorating a bedroom in an apartment

Perhaps, in the end, it all comes down to a few decorating mistakes that any designer would notice as soon as they enter the bedroom. From a cluttered nightstand to a lack of light fixtures, these small mistakes can have a big impact on the way your bedroom looks. Especially for this material, some of the best designers shared a list of mistakes that should be avoided at all costs when decorating a bedroom. Already admitted them? Well, fix it and make your bedroom a haven of paradise.

1. Forget about the paintings

“Very often, when it comes to paintings and posters, the bedroom is forgotten,” say Melissa Warner Rosbloom and Julie Masuko Kleiner of Massucco Warner Miller. “This is not a public room, so it’s no wonder to worry only about basic furniture and forget about bare walls.” People often hang their best paintings in the living room or dining room, but Rosbloom and Kleiner advise choosing paintings for other rooms with the same care. “You fall asleep and wake up in your bedroom almost every day, so why not hang something beautiful on the wall?”

2. Not thinking through the lighting

“We find it terribly boring when the ceiling is left empty or a dull overhead light is put on it,” add designers Massucco Warner Miller. “Have fun choosing a lamp! Nowhere does it say that beautiful chandeliers can only be hung in living rooms.”

3. Don't take into account the scale

4. Ignore junk

“The bedroom should be easy to breathe,” Shannon Wallach and Brittany Zwickl of Studio Life.Style remind us. “We recommend getting rid of any unnecessary items and checking that the furniture is not too big for the room.” Good bedside tables can help minimize clutter, and items you want to keep visible should be placed on a tray or in a low box.

5. Make a mistake in choosing a color

Wallach and Zwikl warn against excess bright colors in the bedroom. “We like to use calm and natural colors to create a feeling of serenity and timelessness. To add texture subtly, we recommend using reed wallpaper.” Warm, light neutral colors look great in a bedroom, and a variety of fabric textures help the room feel cozy and inviting.

6. Underestimate the headboard

Designers from Massucco Warner Miller advise paying special attention to the headboard. “There is no reason to stop with rectangular and beige. Choose something with unusual upholstery or a beautiful shape.” The headboard takes up a considerable amount of space, so it should not be underestimated. If you don't like the standard fabrics that the factory offers, just reupholster it like you would a chair, and feel free to choose an unusual color.

Bedroom in the home of actor Pete Campbell

7. Go overboard with pillows

A bed littered with pillows is what irritates Genish especially strongly. “I prefer to use four regular pillows: two for each half of the bed and a maximum of two decorative pillows.” The main thing in decorative pillows in the bedroom is quality, not quantity.

8. Save on bedding

Another mistake that Genisch points out is poor bedding. “We spend almost a third of our lives in bed, so a good set of sheets is worth the investment!” Pay special attention to the quality and appearance of the sheets: they can not only decorate your bedroom, but also improve your sleep.

9. Forget about storage space

"If your nightstand doesn't have drawers, things will start to accumulate on the countertop and create chaos," Wallach and Zwikl explain. - It’s better to buy a bedside table with a drawer in which you can put books, chargers and other necessary things. Moreover, we try to choose bedside tables with built-in chargers so that a minimum of wires remain visible.”

A bedroom is not just another room. First of all, this is a place where a person relaxes in body and soul, restoring the functioning of the body after a long day of work. According to statistics, a person spends a good third of his life sleeping. In this connection, this room needs to be brought to mind by placing in close proximity everything necessary for comfortable sleep and relaxation, be it a rack with magazines, a bookcase or a dressing table with numerous care products and aromatic incense.

Secrets of decorating a bedroom interior

Thinking through every little detail, it is important to remember that a bedroom is a room that is designed entirely for a person or a couple and only for them. If possible, it is worth placing the living room or kitchen as far away as possible so that extraneous sounds and smells do not negatively affect the quality of sleep and rest. Moreover, it is not recommended to combine a bedroom with other areas in one room.

  1. Cosiness. What you can’t skimp on is the comfort and homeliness of the room. After all, the bedroom is the place where a person comes after a hard day at work in the hope of quality rest. In the modern pace of life, it is really very important to think through every little detail of the interior, arrange it completely for yourself and place in the room everything you need for a quality rest.
  2. Entrance door. Unlike the living room, kitchen and other rooms of an apartment or house, the bedroom should be located as far as possible from the front door. And there are a number of reasons for this:
  • Firstly, extraneous noise. Shui, even a minor one, distracts, pulling you out of a sweet half-sleep;
  • Secondly, draft. This is especially true for private houses, where the front door in most cases leads directly to the street.
  1. Zoning. With proper zoning of the room, a number of problems can be avoided. Especially considering that the bedroom can fulfill not only its main role, but also the role of a living room, a women's boudoir or an office.
  2. Location. According to Taoist science about the harmonious arrangement of furniture in a room, the bed should not be placed too close to the window or front door. However, even from a practical point of view, a bed placed near a window risks being exposed to drafts in windy weather.
  3. Curtains and drapes. There is no way to do without them, regardless of the landscape outside the window: city streets, wasteland or forest. In the case of a concrete jungle, you should use thick curtains, which will not only provide protection from prying eyes, but also an additional soundproofing layer. The best option is to use curtains and curtains at the same time, which will ensure blockage of rays in the morning and protection from prying eyes in the evening.
    If the landscape outside the window leaves much to be desired, you can use thick curtains with 3D print.
  4. Avoid piling up. It's really helpful advice, since the entire body must rest, including the visual and nervous systems.
  5. Bright colors. It is better to avoid flashy shades in the bedroom. Because the variety of colors promotes the production of adrenaline, the brain does not switch to a sleep state, suggesting that it still needs to maintain a working state. It is better to give preference to soft shades: pastel colors, cool, calm colors (for example, indigo, graphite). You should also not saturate the room with colorful details - it is recommended to give preference to minimalism.

Not according to Feng Shui

By paying enough attention to Chinese wisdom when arranging pieces of furniture in a room, you can avoid a number of problems and failures.

  1. The bed should not be placed next to a window or entrance.
  2. Do not overload with unnecessary pieces of furniture.
  3. The head of the bed should not have any decorative elements. An exception may be stucco or soft wall panel.
  4. It is not recommended to clutter the space under the bed with incredibly “necessary” rubbish: boxes, piles of newspapers and magazines can be sent to a closet or pantry.
  5. The size of the bed must correspond to the parameters of the room.
  6. Minimum decorative elements.

Common mistakes in bedroom interiors

  1. The accumulation of a huge amount of furniture in a room reserved for sleeping in no way leads to peace, but rather irritates the eye. You should also not use a huge number of decorative items. Everything should be in moderation: a set of bedroom furniture, textiles for comfort, bedside lamps or a floor lamp, a painting or fresh flowers, a few trinkets.
  2. With small room parameters, using shades that are too dark or too bright leads to an additional visual narrowing of the space. Not only does the brain not rest after a busy day of work, but it must also feel as if it is squeezed in a narrow space. And in combination with a large amount of furniture and decor, the room turns into a small box.
  3. Too much or catastrophically little lighting in no way leads to a state of relaxation. The same can be said when using massive chandeliers and floor lamps.

“Cozy” items you can’t do without

The use of decorative items in the interior allows you to bring warm notes of home comfort into the atmosphere.

  1. Designer pillow. Or better yet, several. Placed on top of the bedspread, such pillows complement the composition and bring a sense of completeness to the interior, even if the sleeping area is decorated in a minimalist style. It is not necessary to buy an expensive pillow in a specialized store or have it made to order from a hand-made professional, because you can make a creative pillow yourself if you have the desire and the right materials.
  2. Unusual garlands. Such garlands can be used not only during the Christmas holidays, but for romantic evenings, and also as additional light, warm and subdued. Moreover, it is not necessary to look for an unusual garland. On extreme case, you can add a “zest” yourself, using unusual lampshades, placing a bunch of garlands in decorative containers, bottles or jars.
  3. Plush toy. Nothing softens the heart like a stuffed animal. According to established standards, it must be a large teddy bear. However, you can also move away from the canon and purchase one or more plush toys that are most suitable for you.
  4. Canopy. First of all, a canopy is an integral accessory of a bedroom stylized as a medieval one. However, for the sake of modernity, it can be decorated in a 21st century manner, embroidered with beads, with fringe and unusual edging. To create an airy environment, the canopy can be made of snow-white tulle, embroidered with rhinestones or decorated with white decorative feathers.
  5. Plush blanket. What is the first thing you can think about if a person says that he will spend the evening in a cozy home environment? That's right, wrapped in a soft blanket with a volume of your favorite author and a hot cup of aromatic cocoa. Unusual option– a blanket with pom-poms or fringes. A timeless classic is the plaid tweed plaid.
  6. Cover. As a bedspread, you can use not only a bedspread in the classic concept - quilted, with embroidery on the satin surface of the material, but also the above-mentioned blanket. The main thing is to correctly combine the colors of textiles in the bedroom with each other and with pieces of furniture and decor.
  7. Blanket or bedspread of large knitting. The hit of the last few years has been large knitted bedspreads or blankets. Moreover, more and more often designers are resorting to this move, associating bulky textile items with everyday comfort.
  8. Carpet with large pile. Ideally, very soft and tender, in which you would like to bury your toes after waking up.
  9. Incense or essential oils. It is believed that the most conducive to sleep are:
  • bergamot;
  • sandalwood;
  • ylang-ylang;
  • lavender;
  • anise;
  • tea tree in combination with cypress;
  • jasmine;
  • rose;
  • geranium;
  • incense;
  • and others.
  1. Unusual slippers. A great alternative to a deep-pile carpet is plush slippers. The more interesting the design, the better. Guaranteed to lift your spirits before a busy day.

When using oils, you can put a few drops on a saucer and place it on the windowsill. When placing aromatic oils in close proximity to the bed, a migraine may occur in the morning - the aroma should be light and natural.

Before using oils or scented candles, it is necessary to fill the room with fresh air so that the aroma of incense does not mix with other odors.

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