Instructions for using compression garments. Compression garments: benefit or harm? All the subtleties of choosing and wearing Shelf life of compression knitwear
Varicose veins are a chronic disease characterized by disruption of the normal functioning of blood flow and the formation of blood stagnation in the extremities. To effectively treat this problem, a whole range of measures are prescribed that prevent further development of the problem. One of the important components of this complex is compression underwear (therapeutic knitwear), which can significantly alleviate the course of the disease and help get rid of it.
When to wear compression garments
Compression garments are used for varicose veins, lymphedema, thrombosis, thrombophlebitis, etc.
The effect of wearing therapeutic knitwear:
- Constant pressure on the legs;
- Protection of delicate tissues from stretching;
- Normalization of blood flow;
- Improved supply of tissues with nutrients;
- Prevention of thrombotic formations. Definition of the term. Thrombosis is the formation of blood clots inside blood vessels.
Contraindications and precautions
As a medicinal product, compression garments have their own contraindications and precautions.
- It is prohibited to wear it in case of atherosclerosis, thromboangiitis, orthoarteritis, endoarteritis. Because of low pressure(less than 80 mm Hg) and diseases of the arteries of the legs, it is strictly forbidden to reduce the pressure in the legs further.
- Use with caution for skin diseases such as eczema, allergies, bedsores, as well as for open wounds, inflammatory and infectious processes. Advice. For sensitive skin, use special creams.
- Knitwear should not be used for septic phlebitis and heart failure.
- If specific reactions occur in any organ, you should seek help from a doctor specializing in this area.
How to choose underwear, stockings or tights
When choosing underwear, it is important not to get confused, since the modern market provides a wide choice. In order to correctly decide which underwear to take, you need to remember once again that compression underwear is intended to stop the development of varicose veins, remove blood stagnation in the legs, and also relieve swelling. Stockings, knee socks, and tights can cope with this task. The only difference between them is the length of the product. Therefore, when choosing, you must match the length of the product with the areas of the disease. Simply put, if varicose veins are located in the lower leg area, then knee socks are the best choice. If varicose veins are present above the shin, then pay attention to stockings or tights.
For women, compression knitwear is decorated with patterns and designs, for men it is transparent so that it is not noticeable.
A few more rules when choosing therapeutic knitwear:
- The degree of compression is measured in mm Hg. Art.;
- Seams should be absent or as invisible as possible;
- The quality must be according to the standard - RAL-GZ 387.
Linen options
Compression garments are divided into 3 types:
- Preventive. The compression of such underwear is minimal. It is recommended to wear it when veins are enlarged, when spider veins appear, and when there is pain and swelling in the legs. Prophylactic underwear prevents fluid from accumulating in the ankles.
- Medicinal. Medium compression. Used during periods of exacerbation of varicose veins.
- Hospital. Maximum compression. Used in inpatient settings after surgical intervention. Important! Self-use dangerous for health.
The division into classes is formed depending on the compression created - pressure:
- 1 class. Pressure no more than 23 mm Hg. Art. Used as preventive underwear.
- 2nd grade. Pressure no more than 33 mm Hg. Art. It is used for thrombophlebitis and moderate varicose veins.
- 3rd grade. Pressure no more than 45 mm Hg. Art. Wearing is carried out in case of venous insufficiency, accompanied by a violation of trophism.
- 4th grade. Pressure no more than 50 mm Hg. Art. Used to treat lymph flow disorders and eliminate severe edema.
Dimension
- Necessary measurements for choosing golf: circumference of the shin above the ankle (b), circumference of the knee joint (a).
- Required measurements for choosing stockings: circumference of the calf above the ankle (b), circumference of the knee joint (a), circumference of the thigh to the groin (g).
- Required measurements for choosing tights: calf circumference above the ankle (b), knee joint circumference (a), thigh to groin circumference (g), hip circumference, waist circumference.
Famous brands and brands
On the modern market you can find many different manufacturers of compression garments. They are similar in their properties, but the differences are in price, product design and service life.
- Relaxsan. Manufacturer - Italy. The price category captivates with its affordability (no more than 1,200 rubles per product). The catalog presents all types and classes of compression, as well as textured designs. Disadvantages - they wear out quickly, do not last long, discomfort while wearing.
- Venotex. Manufacturer - USA. Average price category (from 700 rubles for preventive stockings, from 1,700 rubles for compression classes 3 and 4). The catalog presents a wide range of models. Meets standards. Disadvantages - average degree of service life.
- Sigvaris. Manufacturer - Sweden. High price category. Meets all standards, has high quality, maximum term service and wonderful design. Disadvantages - high price (from 2500 rubles).
- Medi. Manufacturer - Germany. High price category. All the company's products are very easy to use, wear and care, have a high degree of wear resistance, good design, and a wide range of models. Disadvantages - high price (from 1300 rubles); to put on medical knitwear above class 2, a special device is required.
- Intex. Manufacturer - Russia. Affordable price category (from 800 rubles). It is a very worthy competitor to foreign manufacturers, has good quality fabrics and seams, as well as high wear resistance.
How to choose high-quality underwear, not a fake
To avoid stumbling upon counterfeit or low-quality compression garments, pay attention to the standard markings on the label or on the product packaging. Indicator High Quality The product conforms to the European standard RAL-GZ 387. This standard can only be obtained after strict certification in Switzerland or Germany.
An important selection factor is the place of purchase. Due to the huge number of Russian counterfeits, it is better to purchase compression underwear in specialized stores or through direct delivery. Thus, the likelihood of stumbling upon a fake is reduced several times.
Underwear is intended for daily wear; choose it with a hypoallergenic mark. You can find out about this through the packaging, which should be marked Oeko-Tex Standard 10.
Where and how to buy compression garments, approximate prices
You can purchase compression garments at a specialty store, a store that directly supplies compression garments, at a pharmacy, or order online.
Results of wearing tights, when does it help?
After wearing compression garments, the outflow of venous blood is normalized and stagnation is prevented. The risk of blood clots in the veins is reduced. Prevents stretching of soft tissues, accelerates drainage, swelling goes away.
- Prophylactic underwear. It is recommended to wear it during the day, taking it off at night. Wear for about 3 months.
- Therapeutic linen. Wear during the day only. The phlebologist himself selects medical underwear for you for up to six months. After 6 months, an appointment is made where the doctor decides whether there is a need for further wear.
- Hospital. It is used a few days before surgery and 1-2 weeks after it. Hospital linen is also used during operations. In the future, you can wear hospital underwear, but only at night.
How to put on stockings or tights
There are a lot of difficulties when putting on compression garments. To prevent improper distribution and tightening, remember:
- If it is not really possible to put on underwear yourself, use special devices that will make this difficult process easier.
- Use gloves that allow the underwear to slide easily in your hands and also protect against tears and tugging.
- Treat your legs, feet and nails. Remove all peeling and calluses, and trim and file your nails.
Step-by-step instructions for putting on underwear:
- Should be put on immediately after getting up in the morning.
- There is no need to pull or twist the underwear too much.
- Assemble the top part like an accordion, inserting your palms inward.
- Place the underwear on your foot, matching the position of your heel.
- Gently straighten the accordion over your shin.
- If you have stockings or tights, then continue the further process of putting them on while lying down, raising your body.
How to store and care for medicinal underwear
When storing and caring for compression garments, there are some peculiarities and subtleties:
- Like any other underwear, medical underwear also needs to be washed regularly - every day. Therefore, it is advisable to purchase 2 pairs of medical knitwear at once.
- Wash only by hand and with the addition of baby soap at a temperature of no more than 40°. Automatic washing, bleaching and ironing are strictly contraindicated.
- When washing, do not use conditioners.
- Dry only on a horizontal surface, you can blot with a towel. When drying, it is prohibited to twist the laundry, place it on a radiator, dry it with a hairdryer or in the sun, or in a vertical position.
- When in contact with water, silicone strips quickly lose their properties, so it is advisable not to wet them, but to wipe them with antibacterial agents.
- Store at room temperature. Protect from moisture and direct sunlight.
- Any compression garment should be worn for no more than 10 months.
Compression underwear is intended for everyday wear to support soft tissues during compression therapy, during the postpartum period, during the postoperative period in plastic and reconstructive surgery, as well as in cosmetology.
Application:
Compression garments should be worn 24 hours a day. It is recommended to remove the product for a maximum of 30 minutes while taking a bath or lubricating the skin with cream in the postoperative period.
When worn for figure correction, we recommend wearing it within 8-10 hours a day.
Getting used to compression does not happen immediately, this should be taken into account.
When dressing, do not pull the seams or elastic, but carefully straighten the product on the body.
If, due to careless handling of the product, threads appear from the seams, they should not be cut off, but carefully tucked in.
You can adjust the degree of compression using hooks.
Linen care:
We recommend hand washing at 40 degrees in soapy water.
Compression garments should be washed once a week to remove acids and salts to avoid damaging the elastane fibers responsible for compression. We recommend the second set.
When washing, use detergents without bleach, do not use products that make laundry soft.
Dry the product on a horizontal surface (without pre-squeezing), blotting it with towels. Do not dry items near open fires, central heating radiators, etc.
The product must not be dry cleaned.
Do not iron.
Store products at room temperature, protected from heat and moisture.
Guaranteed shelf life 36 months.
With proper use and care, it retains its therapeutic compression properties for at least 6 months.
Compression garments after plastic surgery maintains optimal pressure in tissues and organs, promotes blood microcirculation, prevents the appearance of hematomas and swelling. It provides a massage effect, promotes rapid healing of stitches, polishes scars, and helps restore muscle tone. As a rule, compression garments are put on the patient after liposuction.
Wearing compression garments is very important point, since it determines the outcome of the operation. After mammoplasty, you need to wear a compression bust; after liposuction, abdominoplasty, you need a bodysuit and panties. You will need to wear them for two weeks. On average, compression garments should be used for at least a month. The duration of wearing it after plastic surgery is determined by the doctor, since it will depend on the type of operation, its severity and complexity, as well as the type of underwear. During the entire wearing period, you must be observed by a doctor. After giving up compression underwear, it would be correct to use “delicate” underwear (wireless, anatomical) for a month.
You should definitely wear compression garments before running, fitness, or jumping.
How to choose compression garments
Compression garments are made from breathable fabric. Its natural fibers are intertwined with a special porous knitting, resulting in the body being provided with optimal humidity and temperature conditions. This type of underwear allows oxygen to pass through perfectly and does not restrict movement. It is convenient when visiting the shower, since there is no need to remove it. Compression garments must be hypoallergenic, comfortable, breathable, invisible under clothing, prevent the appearance of edema and bruises, and do not tighten blood vessels. It must exactly match the size of the body.
Linen must be carefully cared for: it should be washed by hand with baby soap, no more than once a week.
Modern compression garments after liposuction are produced taking into account all areas of the operation: outer and inner thighs, knees, legs, abdomen, lumbar areas, shoulders, waist, cheeks, chin. For greater convenience, all types of underwear are fastened using hooks, which are sewn in several rows. This makes it possible to adjust the degree of compression on the operated areas. The surgeon will help you choose the right size, since in this case you need to take into account the swelling that appears after the operation. Linen should be changed as swelling decreases.
The use of compression garments is a type of therapy that provides correction of pathological processes in combination with other treatment methods. Special stockings have a bandage effect on a person’s limbs, preventing the development of varicose veins.
Functions of compression garments
Medical compression stockings are actively used after diagnosis of diseases. vascular system lower extremities. Bandages or stockings create pressure on different parts of the body.
As the underwear compresses the enlarged veins, the stagnant blood is pushed out and moves along the bloodstream. The shin and ankle are subject to maximum compression, with the thigh accounting for about 40% of the pressure. The lower the affected area is, the greater the effort required for complete blood outflow.
The compression inherent in therapeutic knitwear provides an effect reminiscent of the load during muscle movement. Regular use of pressure socks and stockings provides:
- Normalization of blood flow.
- Reduced swelling.
- Prevention of pathological varicose veins.
- Reducing the feeling of heaviness and fatigue in the limbs.
When to use compression stockings
Daily Wear compression hosiery shown when:
- Sedentary lifestyle.
- Hereditary predisposition to vascular pathologies.
- The appearance of evening heaviness, night leg cramps.
- Symptoms of varicose veins.
Classes and types of compression stockings
Depending on the appearance They include compression knitwear in the form of golf and sleeves, tights and tights, stockings and bandages. They serve to provide pressure on different parts of the human body, and differ in shape and area for wearing.
Tights and stockings hug the legs and end at the waist. In most cases, they are used during pregnancy and venous pathologies. Golfs are used by travelers, athletes and people leading an active lifestyle.
Manufacturers produce different types compression stockings depending on the composition. The fabric may contain varying percentages of lycra, microfiber, elastic cotton and nylon fibers.
According to their purpose, compression stockings are divided into:
- Preventive, which have a low degree of compression. The products are commercially available and can be used at the first appearance of spider veins.
- Therapeutic, helping with exacerbation of venous diseases. Products are purchased as prescribed by a doctor.
- Hospital (anti-embolic) used in hospitals after surgery.
Medical compression stockings are divided into the following classes based on compression strength:
- Class 1. Pressure up to 23 mm. rt. Art. Worn in the initial stages of varicose veins. This category includes preventive knitwear.
- Class 2. Pressure up to 33 mm. rt. Art. Used for thrombophlebitis and at the middle stage of varicose veins.
- Class 3. Pressure up to 45 mm. rt. Art. Recommended for patients with severe venous insufficiency.
- Class 4. Pressure from 45 mm. rt. Art. and more. Indicated for restoring lymphatic drainage and getting rid of edema.
Purpose of compression stockings
Shapewear can be used for several purposes, in particular:
- During pregnancy. In the 2nd and 3rd trimester, significant changes occur in the circulatory system. There is a tendency to swelling of the lower extremities and varicose veins. To slow down the harmful changes, women are recommended to use compression stockings, knee socks or tights of compression class 1. If prescribed by a doctor, it is allowed to wear class 2 knitwear.
- After childbirth. Therapeutic underwear prevents the development of pathological conditions in the lower extremities. Products with a pressure effect can be worn after cesarean and natural childbirth. The use of knitwear in the maternity hospital allows you to maintain the abdominal muscles and pelvic organs in the correct position and reduces the load on the spine.
- Before, during and after surgery. Compression stockings are needed to maintain the correct position of internal organs, ensure optimal blood circulation and lymphatic drainage, and comfortable rehabilitation.
- During active sports. Knitwear reduces muscle fatigue, increases performance and endurance. Compression stockings help the body quickly recover after intense physical activity.
Compression hosiery lifespan
The service life of compression stockings in unopened packaging is 5 years from the date of manufacture. Once you start using the tights, they will provide adequate pressure for 6 months.
In order for them to retain their bandage effect throughout their shelf life, it is important to follow the rules of care. You can find high-quality compression hosiery at a competitive price in the ORTEKA online store.
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