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If you are constantly tormented by neck and back pain, then it would be nice to have a hand-held massager or needle applicator at home. These remedies prevent blood from stagnating, relax muscles, that is, they affect important causes of pain.

The reflexology method includes the Kuznetsov applicator, the use of which in everyday life is simple: just lie on the mat for a few minutes and the pain will go away. This safe way cope with pain due to osteochondrosis. Kuznetsov's applicator, the benefits and harms of which are hotly debated, was very popular in recent Soviet times.

An inexpensive and durable rug with sewn-on plastic spikes can be used by the whole family for many years. Maximum benefits and minimum contraindications.

The rehabilitation period for osteochondrosis is not complete without means that improve blood circulation. Instead of medications, you can use less harmful methods of restoring metabolic processes. Kuznetsov's applicator does not directly affect biologically active points, but helps to activate them, causes dilation of blood vessels and replaces physiotherapy.

How to use:

1) Select the applicator according to size and sensitivity. Now there are many modifications, the pharmacist will tell you what the difference is and help you choose the right one. If the mat is used for the back, then it is better to take a long strip measuring from the 7th cervical vertebra to the tailbone, and in width from shoulder blade to shoulder blade. If the applicator is used for the neck, then you need to place a hard cushion under it, for example, roll up a blanket.

2) Place the applicator on a hard surface and lie down on it. Exposure time is from 5 minutes to half an hour. In this case, it is necessary to make slow and smooth movements:

• Light body swaying from side to side
• Shaking your head
• Deflection from the lower back
• Lifting legs and arms in turn
• Lifting the head and upper chest
• Bike

Movements increase efficiency: by lifting some part of the body, you put it back in a slightly different place, thereby increasing the area of ​​influence and using more points on the body.

Kuznetsov’s applicator for osteochondrosis solves many problems:

• Relieves acute pain
• Prevention of chronic osteochondrosis
• Relaxes muscles
• Relieves fatigue

3) You need to use the applicator 1-3 times a day for two weeks, and then take a break.

4) After the procedures, in the evening, the mat with needles must be rinsed to remove residual sebum.

The benefits and harms of the applicator

By influencing reflex zones, Kuznetsov’s applicator activates metabolism. This has a positive effect on the entire body, improving the functioning of internal organs.

All people have different sensitivity and pain thresholds, so in some people excessive irritation of nerve endings may result in decreased immunity. This is expressed in the form of colds and exacerbation of chronic diseases. It is easy to prevent such harm from the Kuznetsov applicator: focus on how you feel when using it. If you feel agitated, chills, or the skin at the injection site is too red, then the procedure time should be reduced.

Correct use of the Kuznetsov applicator is expressed in the following sensations: a feeling of peace, drowsiness, comfort, a pleasant back burn, relaxation and a decrease in pain. This means you have chosen the right time for the procedure and the method of influencing osteochondrosis.

The benefits of the Kuznetsov applicator are undeniable and harm occurs extremely rarely, due to negligence.

Contraindications:

• Skin diseases
• Temperature
• Tumors
• Severe chronic diseases

If these conditions are avoided, then the use of the Kuznetsov applicator for osteochondrosis of the cervical, lumbar and thoracic will be an indispensable assistant. If you go on a trip, the rug is easy to take with you. If you suffer from periodic pain, the mat is always at hand, you can take it to work and use it during your lunch break. Regular rest and stimulation of blood supply will allow your discs to “stay in shape” longer.

The Kuznetsov applicator, which is also sometimes called the Kuznetsov applicator, is a reflexotherapeutic product that produces a multifaceted effect on the human body. The device is classified as a type of acupuncture massager. Outwardly, it looks like a piece of dense fabric or plastic with plastic plates sewn onto it or glued to it, on the surface of which there are numerous short spikes. In our country, this massager is considered very effective and is recognized as therapeutic, while in Western countries, after research, Kuznetsov’s applicator is considered useless from a medical point of view. Taking this into account, everyone must make their own decision - to use this device for treatment or not. Judging by the available reviews, the use of the Kuznetsov applicator is very effective for a number of diseases and their initial form sometimes it can even replace medications. In order for treatment with the Kuznetsov applicator to bring maximum benefit to the body, you should know when this therapy is indicated for use and when it is contraindicated.

Types of Kuznetsov applicator

The first applicator was released in 1988, and now in its original form it has come to be called classic. In addition to it, today you can find several more varieties of Kuznetsov’s applicator on sale. Depending on how this massager will be used, you can choose the best option for yourself. You can buy the following types of Kuznetsov applicator at the pharmacy:

• the classic applicator is the most simple model, which has universal application. Its price is minimal, and only the size and base material can vary. This type of applicator has the appearance of a mat;
• roller applicator – is a massage roller with a handle, on the surface of which there are spikes. Its size may vary. It is very convenient to use such a massager, since due to its fairly long handle it can reach all parts of the body. In addition, when using it, it is easy to adjust the pressure force, which will allow a person to choose the best option for the procedure;
• belt applicator - such a device does not restrict movement and can be used even throughout the day by people whose work involves constant overload lumbar region. Outwardly he looks very wide belt, on the inside of which there are several rows of plates with spikes. The base material can be synthetic, cotton or wool. It is practically invisible under clothes;
• applicator-disc – applicator Not big size, attached to the hand with a special strap and used to massage oneself or another person. The disc is convenient for treating small areas of the body in case of bruises and hematomas;
• magnetic applicator - in this model, which is made primarily in the form of a mat, small magnets are placed in the center of the spiked plates. The price of such a device is quite high, but its effectiveness, according to doctors, is higher due to the additional impact magnetic field;
• applicator-insoles – this model is designed to prevent congestion in the legs during sitting or standing work.

In addition to the fact that these massagers differ in types, they also have a color gradation, which allows you to determine the degree of density of the thorns and the suitability of a certain version of the Kuznetsov applicator for use by certain people. The color distribution is as follows:

• orange – intended for people who practice yoga and plan to use boards with nails in their further exercises;
• blue – addressed to persons with a normal or low pain threshold;
• green – recommended for use by people who have increased skin sensitivity to pain;
• yellow – produced for procedures in individuals with a very high pain threshold.

It is extremely undesirable to mix up the applicators, since if the thorns are too soft, the procedure will not bring the desired result, and if the thorns are too hard, it will become completely impossible due to the severe pain that the device will cause. Ideally, you should try different color options for the massager and choose the one that will cause only slight pain. Severe pain should not be tolerated, as it is a severe stress for the body and does not bring any benefit. It is for this reason that you should select only the massager that is suitable for a particular patient.

How does the Kuznetsov applicator work on the human body?

In order to understand why this acupuncture massager is so good, you should familiarize yourself with how it affects the human body. At the moment the spikes come into contact with the body, they are pressed into the skin (without injuring it), during which a certain effect is exerted on the nerve fibers and vessels located under the skin. As a result, blood circulation is significantly accelerated, which improves the supply of oxygen to tissues and systems. For the same reason, the walls of blood vessels begin to be cleared of fatty deposits and cholesterol plaques. Thanks to such positive changes, the process of rejuvenation and regeneration begins to actively occur in all tissues of the body.

In addition to blood vessels, Kuznetsov’s applicator also has a certain effect on acupuncture points associated with one or another internal organ. Because of this, a relaxing and analgesic effect occurs, and sleep is normalized, fatigue is eliminated and the nervous system is restored.

Indications for use of the Kuznetsov applicator

There are quite a lot of indications for using the Kuznetsov applicator for medicinal purposes. Today, doctors prescribe the use of this massager as an additional therapy when the following diseases are diagnosed:

• radiculitis;
• pinched nerve;
• lower back pain caused by excessive exercise;
• sciatica;
• osteochondrosis;
• arthritis;
• causeless joint pain;
• numbness of the limbs;
• feeling of muscle stiffness;
• spasms;
• increased body weight;
• cellulite;
• respiratory diseases;
• diseases of the digestive system;
• diseases of the endocrine system;
• headache;
• diseases of the male reproductive system;
• diseases of the female reproductive system;
• increased nervousness;
• depression.

Considering how wide the spectrum of action of this massager is, it is often prescribed for auxiliary therapy.

Contraindications for using the Kuznetsov applicator

Despite all medicinal properties massager, there are certain contraindications for its use. They should not be ignored, as this can cause a sharp deterioration in the patient’s condition. The Kuznetsov applicator is not used when there are:

• moles at the site where the applicator is used;
• papillomas at the site of use of the applicator;
• warts in areas where the applicator is used;
• predisposition to external or internal bleeding;
• skin wounds;
• dermatosis;
• increased body temperature;
• epilepsy;
• thrombophlebitis;
• pregnancy period;
• menstruation;
• acute inflammatory process in the body.

Treatment with the Kuznetsov applicator has no side effects. The only possible undesirable result may be if a person uses the massager with too much pressure, which causes injury to the skin. There are no age restrictions on using the applicator.

How to use the applicator

In order to get the maximum benefit from the Kuznetsov applicator, you should know the rules for its use. The applicator can be rolled over the body, stood on it with your feet, lay on the massager, or fixed it on the body for a long period of exposure.

To achieve complete muscle relaxation after hard physical work and various ailments (including internal organs), as well as back pain, you should have a sufficiently large applicator. They put him on the floor and lie on top. You should not do this too sharply to avoid injury. After lying motionless for about 3 minutes, you need to start rolling from side to side and slightly arching your back. Such movements will help to involve you in the procedure. maximum amount muscles. These actions also last 3 minutes, after which the rest period is repeated again. Perform the described exercise, alternating movement and rest, for 12 minutes. This will be enough to get the maximum effect on the body without overloading it.

If you want the applicator to have a tonic effect, the procedure should be performed for 3 minutes only during the period of movement.

When the massager is used for the palms, temples, neck, back of the head and feet, it is applied to the sore spot and held with noticeable pressure for no more than 1 minute. After a break of 15 seconds, the applicator is applied again. You can do no more than 10 approaches at a time.

Very often, when using an applicator, a person cannot relax because he is afraid that his injections will cause severe pain. In reality, the more relaxed the muscles, the lower the degree of pain. Therefore, only if you manage to completely relax will the procedure be beneficial.

Before you start using the Kuznetsov applicator, you should definitely consult your doctor. If there are no objections on his part to the use of this massager, then you should begin daily procedures, which, without a doubt, will bring great health benefits.

Kuznetsov's applicator: benefit and harm - this dilemma is actively discussed in scientific circles, but in everyday life this simple device has long found wide popularity.

When Kuznetsov’s applicator is discussed, the most grateful reviews come from different parts of the country and from people of different ages, noting the positive qualities of the device. After the invention of the first design, the device received a lot of improvements, which makes it possible to use it for different parts body and for various diseases. It is important to choose the right type of applicator and be sure to consult with your doctor on how to use the Kuznetsov applicator correctly.

The essence of the device

The photo clearly shows what Kuznetsov’s applicator looks like. As you know, there are many biological points on the human body that are connected by energy connections to all internal organs. Reflexology precisely uses the opportunity to influence the functioning of a particular human organ, affecting certain points. When you press at any point, increased blood flow is directed to this area, which stimulates a certain reflex. Correct and precise impact provides a controlled impulse to the desired organ.

Kuznetsov's applicator consists of plates with spikes mounted on a flexible or rigid base. This design allows the spikes to be used like needles, affecting active points of the body. As a result, the applicator stimulates the necessary impulses, normalizing blood circulation, metabolic processes and regeneration of damaged tissues. When the Kuznetsov applicator is used, its benefits are manifested in the elimination of joint and muscle pain; pain syndrome in different parts of the spine; increased muscle tone; improving the condition of the skin; getting rid of insomnia; elimination of neurogenic factors, etc. The main purpose of the device is the prevention and treatment of a wide variety of diseases, especially those associated with disorders of the human musculoskeletal system.

Design of various types of applicators

The design of the applicator is based on plastic or metal plates with spikes of different sizes. The height of the spikes varies between 1.8-5.5 mm, and the distance between them on the plate is set within 2.5-8.5 mm. Accordingly, the degree of impact increases as the height of the spikes increases and the distance between them decreases. The plates are attached to a flexible fabric, rubber or oilcloth base, but can also be installed on a rigid plastic base. The main forms of the applicator: strip, belt, roller, belt, ball, hemisphere, mat.

The following main types of construction have gained the most popularity:

• Needle type. As a rule, such a device is made with needle-like spikes on one side in the form of a belt or strip. It is most widely used in the treatment of joint and spinal problems and improves the condition of the skin.
• The Tibetan version is an improved device. Kuznetsov's Tibetan applicator is made of spikes with a double needle and in the shape of a mat. In addition to normal use, this option is effective for eliminating disorders in the respiratory, cardiovascular and nervous systems.
• The Kuznetsov applicator for the neck is made in the form of a roller. Its design uses the principles of the Tibetan version. The main purpose is problems in neck muscles and cervical spine, combating frequent headaches. At the same time, this type is successfully used in the treatment of pathologies in the lower back and lower limbs. It has a beneficial effect on the psychological state, improves sleep quality, and relieves fatigue.
• Applicators with magnet. Both types of devices can be equipped with magnetic plates. This design allows for additional physiotherapeutic effects - the action of a magnetic field, which enhances the effect of reflexology. This effect is very important in the fight against blood clots.

The dimensions of the device are selected depending on the purpose and location of the application on the body. Devices of different sizes are produced, and when choosing a Kuznetsov applicator, the instructions for use will allow you to correctly assess its specific purpose. Devices with the smallest dimensions of 30x80 mm are called “first aid” and are often used in critical circumstances. Applicators measuring 60x180 and 50x180 mm are widely used, incl. they are sometimes installed instead of mustard plasters. The universal option is considered to be 120x470 mm in size.

Features of device operation

Depending on the type of impact, different degrees of pressure with the spikes are required, which is ensured by their height and the hardness of the material. Based on the aggressiveness of the impact, applicators are divided into several types, and to distinguish them from each other, different colors are provided. For the most sensitive skin, the softest option is necessary - it is carried out green and has the most blunt thorns. Blue color indicates a mild type, intended mainly for preventive purposes with normal sensitivity of the skin.

The therapeutic effect is provided by a strong applicator, which has yellow plates It uses needle or Tibetan elements, and magnets are also widely used. The spikes are made of hard plastic and have well-pointed ends. Finally, for maximum effect, they are available in orange. Their spikes have maximum height, density and hardness.

The shape of the applicator ensures optimal placement on a specific area of ​​the body. Thus, when treating the lumbar spine, a belt with spikes is recommended. The Kuznetsov applicator for cervical osteochondrosis, as a rule, has the shape of a roller. The same design is considered optimal for acupressure in the back, lower and upper extremities. Insoles with spikes are useful for eliminating foot problems.

Using the device in different conditions

When the question arises of how to use the Kuznetsov applicator, the instructions for it very clearly give all the necessary recommendations. The most common direction is the treatment and prevention of spinal osteochondrosis. In this case, it must be pressed against the affected area as tightly as possible, which is most easily achieved by lying on a strip of spikes for 25-35 minutes. This procedure is carried out daily for 14-16 days, after which a break is taken for 9-12 days, and the course is repeated.

When exposed to cervical region spine, the roller is placed on the back of the cervical surface, and then moves to the collar (side) area. The device is pressed with hands with force until pain appears. Exposure in one place is about 1-1.5 minutes. The total duration of the procedure is 4-6 minutes.

The Kuznetsov applicator for cellulite is in high demand. A device in the form of a mat is most suitable for this purpose. The desired effect is achieved if you lie on such a mat with the most problematic areas (hips, stomach and buttocks in turn). For the first time, the duration of the procedure is set to 6-8 minutes, but subsequently the duration gradually increases to 35-45 minutes. After the procedure, you need to apply anti-cellulite cream. The course of daily activities is 20-25 days.

When the Kuznetsov applicator is used, its use is not limited to the indicated directions. It can be used for various purposes. Therapeutic procedures for sciatica, lesions sciatic nerve, for example, is carried out by lying on a mat. Pressing the body against the spikes is enhanced with the hands. The devices are used similarly for the lower extremities.

What is the use of the device

Numerous reviews show that Kuznetsov’s applicator has a noticeable positive effect on the following pathologies: radiculitis, neuralgia different types, headaches of various types, chronic insomnia, cardiovascular disorders, hypotension and hypertension, angina pectoris. It is practically indispensable for diseases of the musculoskeletal system: osteochondrosis, arthrosis, pathologies of the spine, joints, muscles, injuries of various types, as well as during the rehabilitation period.

There is a significant improvement from the use of the device in diseases of the digestive organs such as colitis, gastritis, chronic constipation, pancreatitis. You can safely use the device if there are problems in respiratory system: bronchitis, tonsillitis, rhinitis, pneumonia, pleurisy; diseases of the genitourinary organs: pyelonephritis, cystitis, prostatitis, prostate adenoma; endocrine disorders: diabetes, obesity, thyroid pathologies. It is impossible not to note the positive role in gynecological problems: sexual dysfunction, infertility, uterine inflammation, menstrual irregularities, abnormal fetal development, severe toxicosis, rehabilitation after childbirth.

The positive role of the Kuznetsov applicator is to solve the following problems:

• Dilation of blood vessels, which ensures normal nutrition of tissues, accelerates metabolic processes and regeneration of damaged tissues.
• Psychological distraction from painful symptoms, when pricking with thorns forces one to abstract from the painful sensation.
• Elimination of pain is ensured by increased production of lymph and the release of an increased amount of endorphins, which play the role of analgesics.
• Activation of the mechanism of the body's complex of protective reactions: stimulation of the hormonal and immune systems, increased blood supply, anti-inflammatory reaction.

Negative aspects of using the applicator

Using the applicator has its own negative sides associated with increased blood flow, when excess blood mass can cause internal bleeding and relapse of certain pathologies. Many researchers note that the negative impact is caused by the fact that not one point is stimulated, but several at once. In this case, near the desired active zone there may be a source of a negative signal, which also appears in the influence zone.

When the Kuznetsov applicator is used, the contraindications are as follows. Do not use the device if your skin is damaged; the presence of warts, open wounds, moles in the installation area; for dermatitis; oncological tumors; elevated body temperature and other signs of acute intoxication of the body; with poor blood clotting; with thrombophlebitis. The device should not be used during pregnancy or breastfeeding. You should use the applicator's capabilities with great caution in case of cardiac pathologies.

Kuznetsov's applicator has numerous confirmations of its effectiveness in the treatment and prevention of a number of diseases. However, it should be used strictly in accordance with the instructions, paying special attention to contraindications.