Why does a person fart. Why does a person often let gases

Why does a person fart? The human body is a mysterious thing. You eat something wrong, and there are unpleasant sensations, discomfort. The first signs of flatulence are the release of gases, after which bloating, rumbling, painful colic and, as a result, an unpleasant odor begin at the most inopportune moment.

These sensations are not dangerous to your health. Usually, everything will pass after farting. If you are at home, it is best to be calm and at ease in the toilet and get rid of the air. If you are at work or on the street, move some distance away from people and do your work quietly.

The main thing is not to restrain yourself, so you will only bring more discomfort, it may begin. Do not be afraid of an embarrassing situation, there is no need for embarrassment in this situation. We are all living people, we must understand each other and understand, at least a little, the structure of the body and its needs.

Gases can be released at any time and bring severe discomfort to a person and the environment. An unpleasant smell, a specific sound can take you by surprise at a serious business meeting or at a romantic evening.

Farting is normal and there is nothing to be embarrassed about. A natural process caused by the processing of food by the stomach. But, if this situation is repeated at frequent intervals, then you need to think about the reason.

With a more in-depth study, two scientifically confirmed names for the formation of air in the body can be distinguished:

1. Flatulence- the process by which the stomach accumulates a large number of gas. In such a situation, gas formation does not completely go away and, if delayed, creates discomfort. This problem is accompanied by pain, pain, rumbling,. If the situation is running, then all these symptoms can be at the same time. Flatulence can be attributed to a mild disease with advanced form. Don't worry, he's curable. With the help of medications, you can easily get rid of the problem.
2. flatulence- a process when the gastrointestinal tract does not work properly. The most common outgassing situation. Follow the frequency. If you fart a lot often, this may indicate a minor problem in the digestive system.

The formation of gases in the human body is an interesting process. Their approximate content is about one kilogram per adult. The first reason for an excess of gas formation is the ingress of air from external environment(when you eat, talk, sing). The second, when food enters the stomach, it begins the stage of digestion and at this moment methane and acids are formed. When they break down, carbon or carbon dioxide can be released. What further causes discomfort.

The average person on average per day should fart up to fifteen times. This is the norm. If you get more and more often, then you need to contact a specialist or look for the cause yourself. Gastric gas is odorless.

An unpleasant odor is created by bacteria that live and develop in the gastrointestinal tract. It makes up approximately one percent of the entire gas molecule. It has been proven that more than three hundred species of various bacteria take part in the process of gas formation.

The main reasons for the formation of gas in the stomach:

1. Nutrition:

• Dairy products contain lactose. If a person is not absorbed and not really digested, then it forms gases;
• Drinks that contain carbon dioxide. For example: mineral water, beer, kvass, sweet soda. When using the product listed above, the daily rate of gas is exceeded;
• Foods that cause bloating (peas, beans, corn). Hydrogen is produced, which increases gas formation;
• Vegetables and fruits containing a large amount of fiber. If you eat these foods in large volumes, then there is a chance to feel discomfort;
• Wrong combination of products.

1. Medical reasons:

• Aerophagia. The process of getting air into the stomach when eating. Gas formation comes from the wrong method of eating food - quickly and in large pieces;
• Dysbacteriosis. A disease based on changes in the microflora in the intestine. In this case, medical treatment is needed;
• Lack of important bacteria in the gastrointestinal tract. Food is not fully processed, gases are formed and are easily released;
• Permeability of food. This problem exists in people with impaired intestinal motility. Poorly breaks down the elements of food, and the patency in the gastrointestinal tract slows down. This process leads to increased performance of additional microorganisms and increases gas formation.

In the course of the study, it was proved that if you fart for about seven years, the entire collected mass will be equal to the energy composition of an atomic bomb.

Why do people fart at night

Farting in a dream is a fairly common occurrence. The body relaxes and does not create resistance. Night, as well as day - the time of day does not differ in anything, in terms of gas formation. It all depends on the processes that you carried out during the day. Gases can form and go out at any time.

Why do people fart more often at night? Although, in most cases, a person does not even notice. Oddly enough, a fairly simple answer! If you look at the physiological level, this is the standard accumulation of gases in the body per day. And as soon as they find an opportunity to go out, they do not hesitate and go outside.

During the day, a person restrains himself and makes sure that the gases come out quietly and slowly. It won’t work like that at night, you are sleeping, your muscles are relaxed and you won’t be able to control it. It turns out that you fart more often, louder and with an unpleasant smell.

Treat calmly and at ease to the process of escaping gases to the outside. Farting is a natural state of the human body that everyone has. Don't focus too much on farting, it doesn't make sense.

Remember - this problem is purely physiological in nature. But, if you have minor problems with digestion and gases often come out, then it is better to consult a specialist. Timely resolution of the disease is the key to a healthy life.

What methods will help get rid of gas formation

There are two methods of getting rid of gases: independently and medication (with a running form). In the first case, you need to focus on nutrition. You need to eat in small pieces. Chewing well without swallowing air. And get out of the habit of speaking, remember the saying "When I eat, I am deaf and dumb."

Eliminate food from your diet that provokes gas formation in the gastrointestinal tract. Remove food items such as milk, cheese, peas, corn, cabbage, flour products, and some types of confectionery. If you can not completely refuse, at least limit the dosage.

Stop drinking carbonated drinks: mineral, kvass, beer. For minor disorders in the gastrointestinal tract, exclude the frequent intake of strong black tea and natural coffee. And if your body is hard to digest lactose, then do not eat fresh milk and dairy products, they increase flatulence.

Set a goal to improve your condition. Indispensable helpers in this will be a good sleep and physical activity (morning exercises, jogging in the fresh air or a regular walk in the park).

There are times when a person cannot get rid of the formation of gases on their own. The reason may be quite serious. Only a medical specialist will solve the problem. You need to pay attention to the symptoms - nausea, vomiting, constipation or diarrhea, severe pain in the abdomen and pelvis. In such a situation, do not self-medicate.

Expert advice is inevitable. A good doctor will not leave you in the bidet, prescribe the necessary tests and quickly determine the cause of the appearance of unpleasant factors. Take care of your health, treatment with the right drugs will improve the situation. The main thing is not to panic ahead of time, if you fart up to 15 times a day - this is the norm! All is well with you!

How to fart without sound? Take your time, squeeze your buttocks and slowly relax, making not one loud fart, but several small ones. The sound will decrease several times and the environment will not pay attention to you.

We are taught from childhood that it is not nice to fart in front of people. But few people thought about the features of the origin of gases. It's physiology! And what nature put in human body must be taken in full. Fart to health!

Increased gas formation in the abdomen- a problem familiar to every adult, in addition to unpleasant sensations, flatulence also causes mental discomfort. If you know the main causes of bloating, you can easily get rid of the disease, medications will help in this, folk remedies and proper nutrition.

Medications and folk recipes help to remove strong gas formation in the stomach.

Causes of increased gas formation

The process of gas emission is correctly medically called flatulence, it is accompanied by sharp sounds and unpleasant odors. Adults and children suffer from increased gas formation, sometimes it is enough to adjust the diet to get rid of bloating and flatulence.

The main causes of flatulence

Increased gas formation often affects people who like to talk while eating, absorb food on the run - air enters the intestines, flatulence occurs.

Why do gases come out:

• passion for products that enhance the fermentation process in the intestines, or do not combine well with each other;
• in men, carbonated and alcoholic drinks can provoke flatulence; against the background of a heavy dinner, night flatulence occurs;
• hypodynamia;
• dysbacteriosis, inflammatory processes in the organs of the digestive system, congestion in the liver;
• deterioration of intestinal motility;
• the presence of neoplasms of various origins on the walls of the intestine, which prevent the normal discharge of gases.

Bloating is often diagnosed in older people - peristalsis worsens with age, the number of enzymes that are required to digest lactose decreases.

Gases can be released due to neoplasms in the intestines

What foods can cause flatulence?

The cause of flatulence is often the use of foods that provoke an increased release of gas in the intestines.

List of gas generating products:

• fast food, fatty, fried foods, foods high in preservatives;
• meat;
• legume vegetables;
• all types of cabbage;
• black and Rye bread, sweet pastries;
• chocolate, caffeinated drinks, soda.

Legumes contribute to the formation of gases in the intestines

What diseases cause bloating

flatulence and increased gas formation often indicate the presence of serious pathologies of the digestive system. At the same time, a person has a number of additional unpleasant symptoms - constipation, diarrhea, in feces there is blood, mucus, they have an unusual color, there is pain in different parts abdomen, anus.

List of diseases that cause bloating:

• gastritis;
• inflammatory processes in the duodenum, gallbladder, large intestine - duodenitis, cholecystitis, colitis;
• malfunctions of the pancreas - acute and chronic pancreatitis;
• dystrophic changes in the mucous membrane of the small intestine;
• cirrhosis;
• rotavirus and intestinal infections;
• intestinal obstruction;
• functional disorders in the colon, which causes the development of irritable bowel syndrome;
• decrease in the speed of movement of feces;
• congenital and acquired diverticula.

Pancreatitis causes bloating

Abdominal pain, flatulence and strong gas emission almost always occurs after operations that are performed by the laparoscopic method. This is due to the fact that a lot of gas is injected into the abdominal cavity during the intervention, usually after a week all unpleasant symptoms disappear on their own.

Bloating during pregnancy

Frequent uncontrolled gas release in women during pregnancy is associated with hormonal changes in the body - with an increase in the level of progesterone, all smooth muscles relax, constipation and bloating occur.

In pregnant women, the amount of pancreatic enzymes decreases, food is absorbed worse, and the process of fermentation in the intestine increases. As the fetus grows, the uterus increases - it begins to put pressure on the organs of the digestive tract, which negatively affects their functions.

The growing fetus presses on internal organs, causing gas

Some doctors believe that flatulence in pregnant women may be caused by the fact that the baby farts in the womb.

Bloating is a common symptom of PMS, due to a hormonal imbalance, fluid accumulates in the lower abdomen. To minimize the risk of flatulence, 7-10 days before menstruation, you need to completely abandon tea, coffee, chocolate, salty and spicy foods.

Causes of increased gas formation in children

Babies often fart - this is due to the fact that in the process of sucking they swallow a lot of air, flatulence can occur against the background of lactose deficiency, dysbacteriosis. Often, increased gas formation in a newborn is caused by intestinal colic - it hurts for a child to fart, he becomes capricious, kicks his legs, you need to urgently see a doctor, since such a pathology is dangerous for young children.

Intestinal colic causes pain in a child

In schoolchildren, flatulence develops due to a passion for sweets, carbonated drinks, junk food, excess weight and a sedentary lifestyle. The cause of bloating, gas formation can be stress, nervous overwork, a change in diet.

Types of flatulence

The type of flatulence depends on what reason provoked the increased release of gases.

Flatulence classification:

• mechanical - occurs when the excretory functions of the intestine fail;
• psychogenic - develops against the background of stress, fear, nervous shocks;
• alimentary - the cause of its development is malnutrition;
• circular - circulatory disorders in different parts of the intestine;
• digestive - failures in the digestive process;
• dynamic - develops against the background of a violation of peristalsis.

Bloating occurs when you rise to a great height - the pressure in the intestine increases, the gases expand.

Symptoms of gas formation in the abdomen

Bloating is accompanied by pronounced signs, the disease has 2 variants, but the clinical picture in both cases is almost the same.

In the first case, the main manifestations of flatulence are a swollen and hard stomach, an increase in volume occurs due to a spasm of the large intestine, which prevents the passage of gases. In the second case, gases come out involuntarily and regularly, the stomach does not hurt, but constantly rumbles, you can hear how the contents of the intestine are overflowing - all this negatively affects the quality of human life.

How flatulence manifests itself:

• feeling of heaviness, fullness in the abdomen;
• pain in the lower abdomen, often accompanied by strong contractions, pains;
• belching, hiccups:
• violation of the chair;
• loss of appetite.

Bloating is the main sign of flatulence

Sometimes with swelling, extraintestinal symptoms appear - insomnia, pain and burning in the sternum, heart rhythm failures, weakness, migraine.

Approximately 900 ml of gases are in the body healthy person- they are secreted by microorganisms that live in the intestines, most of the gases are released during defecation.

Which doctor to contact

He is engaged in the diagnosis and treatment of flatulence, a nutritionist will help to adjust the diet. If the cause of increased gas formation is stress, nervous overwork, it will be required. If you suspect the presence of tumors, it is necessary.

Diagnostics

If you are constantly worried about increased gas formation, you need to visit a doctor - after collecting anamnesis and examination, he will give a referral for tests. In diagnostics, instrumental and laboratory research methods are mainly used.

Diagnostic methods:

• a clinical blood test - the presence of inflammatory processes in the organs of the digestive system is evidenced by an increased level of leukocytes, a decrease in the number of erythrocytes, low hemoglobin;
• blood chemistry;
• ultrasound examination of the abdominal organs;
• x-ray;
• endoscopic studies.

The reason for the constant release of gas from the intestines can be worms, so it is necessary to make a coprogram.

To identify the causes of gas formation, an ultrasound of the intestine is performed

Treatment of bloating and gas

To eliminate the signs of flatulence, various drugs are used, their choice depends on the cause of gas formation. As additional methods of treatment, drugs can be used traditional medicine.

Medications

Before you start taking medicines, it is necessary to adjust the diet, give up carbonated and alcoholic drinks, smoking, chewing gum.

How to treat bloating:

• enzyme preparations - Festal, Mezim, help improve pancreatic function;
• probiotics - Linex, Hilak Forte, eliminate the imbalance of intestinal microflora;
• antibiotics - Furazolidone, Rifaximin, eliminate pathogenic microflora;
• prokinetics - Cerucal, Motilium, restore the motor functions of the digestive tract;
• enterosorbents - Polysorb, Dimethicone, remove excess gas;
• antispasmodics - No-shpa, reduce the manifestation of pain;
• carminative tablets - Espumizan, Gastal, help eliminate flatulence, which arose against the background of overeating, diet changes, are inexpensive.

If the cause of bloating was stress, then it is necessary to take sedatives - Persen, Novo-Passit, valerian.

Polysorb relieves excess gases in the intestines

Folk remedies for stomach gas and farting

Traditional medicine recipes help to deal with the unpleasant symptoms of flatulence, in isolated cases of swelling, they can be used as independent remedy if flatulence is frequent or chronic, it is better to use them in conjunction with medications.

How to get rid of bloating at home:

1. Grind 10 g of dandelion roots, pour 220 ml of cool water, leave overnight in a closed container. In the morning, strain, drink the entire portion of the medicine in 4 divided doses, immediately before meals.
2. In 250 ml of water, add 25 g of parsley seeds, hold in a steam bath for 30 minutes, cool, filter. Drink 15 ml of medicine every 4-5 hours.
3. Grind 10 g of dill seed, pour 300 ml of boiling water, leave in a sealed container for 3 hours, strain. Take 100 ml every 8 hours between meals.
4. Boil 220 ml of boiling water, 3 g of chopped wormwood, strain after half an hour. Drink 15 ml 3 times a day for a quarter of an hour before meals.
5. Mix 20 g of oregano and cumin seeds, add 40 g of chamomile inflorescences. In 1 liter of boiling water pour 2 tbsp. l. mixture, leave for 10-12 hours. Drink every 6 hours for 110 ml.

With frequent attacks of flatulence, if gases are tortured, it is necessary to drink 250 ml of two-three-day kefir with the addition of 5 g of crushed carrot seeds before going to bed.

A decoction of dill seeds helps to get rid of bloating

Diet

Proper nutrition is one of better ways treatment and prevention of bloating.

How to make a menu

Eating sugary foods after meat always leads to excess gas.

Is it possible to contain gases?

When a person begins to swell in public place, he tries to hold back gases, but it is sometimes difficult to stop farting, because often gases are released involuntarily.

It is possible, but not necessary, to contain gases - strong containment can cause bloating, pain and spasm, which will only aggravate the situation.

Prevention

To avoid the development of flatulence and bloating, it is necessary to follow simple preventive measures, the main of which is the correction of the diet and diet.

What needs to be done so that there is no flatulence:

• give up bad habits;
• control weight, move more;
• do not overeat, have dinner 2-3 hours before bedtime with light food - this will help to avoid gas during sleep;
• do not talk during the meal, eat slowly;
• it is useful to arrange fasting days several times a month.

Bloating and gas formation can occur due to malnutrition, but some pathologies of the digestive system also accompany similar symptoms. If no improvement is observed with a change in diet, lifestyle changes, it is necessary to consult a gastroenterologist.

Frequent gas emission is a delicate and extremely unpleasant problem that anyone can face. Flatulence causes discomfort both in the patient suffering from this disease, and in the people around him. In such a situation, it is undesirable to remain inactive, otherwise the problem will only worsen over time. It indicates the presence of certain diseases or malnutrition. Before deciding how to get rid of emissions of permanent gases, you will need to understand the cause of their occurrence.

Why do people fart so many times a day?

Everyone passes gases from time to time, and this is considered quite normal. It is important that this happens no more than 6-10 times a day. If the patient “lets the winds out” all day long, then there is reason to worry about his health. The answer to the question why a person farts many times a day is quite simple. The reason for this in most cases is malnutrition (in the first, second, third dishes, it is worth replacing food).

Some people are lactose intolerant, so any dairy product starts to bloat. Others suffer after consumption legumes, which increase the amount of hydrogen produced during digestion. Carbonated drinks also do not benefit, but only increase flatulence. You should also consume less food containing a lot of coarse fiber (apples, potatoes, radishes, black bread). Additionally, you will need to ensure that all foods from the diet are combined with each other so that there is no problem.

Often causes flatulence various diseases gastrointestinal tract. A person can often pass gases due to pancreatitis, constipation, worms, irritable bowel and colitis. Any of these ailments can be diagnosed by a doctor after an examination.

Why do people fart a lot in the morning?

Some people pass gas more often in the morning than at any other time of the day. It's worth figuring out what it could be. Doctors note dysbacteriosis as a possible provoking factor. It is a disruption of the intestinal microflora that causes various problems, including excessive gas formation in the abdomen.

Another reason is a deficiency of digestive enzymes. If they are not enough, then the food is not processed completely, and gases begin to be strongly released. A more serious situation is considered if a person has a problem with the passage of food. When it moves too slowly, all processes are intensified, including gas formation. This fully answers the question why a person farts a lot in the morning, incl. in case it pulls the lower abdomen during pregnancy and white discharge is present

Why do people fart a lot at night?

There are people who pass gases during sleep. They themselves may not be aware of this, but for loved ones this process is unpleasant, since the smell is often bad. Various reasons can cause this. For example, a person could overeat at night. That is why doctors advise eating small portions and not eating before bed. Otherwise, you will have to suffer from flatulence even in the dark.

Not all people guess about one more reason, although it occurs often. Doctors call it aerophagy. It manifests itself as follows: people swallow air bubbles while eating, while smoking or because of chewing gum, and then suffer a delicate nuisance. Most often this happens to those who have the habit of talking while eating or swallowing food in large pieces.

Having found out why a person farts a lot at night, it does not hurt to visit a doctor and, with the help of an examination, determine your cause. You should not engage in self-diagnosis, since only a doctor can correctly diagnose and advise how to be treated. There is every chance that it will be possible to quickly and permanently get rid of the disease.

Who spoiled the air?

Friends, have you ever asked yourself the question: "Why do I fart so often?" So I didn't ask. True, without false modesty I will tell you that I had no reason for this, fortunately. I hope you do too. That is why my article is dedicated only to those who allow themselves to spoil the air around them quite often! In general, non-farmers, let's - goodbye, and everyone else - follow me!

Is it normal?

"I fart a lot. Tell me, is this normal?" - once I heard such a question in the well-known TV show "Live Healthy", which is hosted on Channel One not by anyone, but by Elena Malysheva herself (therapist, professor). Of course, I'm not going to retell you the content of this TV show, but I will note the significant words of Elena Vasilyevna, I quote: "Personally, I spit out two liters of air a day." So, we can assume that farting is, in principle, normal, natural process. I don't think any of you doubt that. But how many times in one day do we need to blow gases so that we do not have a reason to sound the alarm? More on this later.

I often fart all day long! This is fine?

Of course not! Doctors have voiced the standard norm, according to which farting is considered natural from 6 to 20 times a day, but not all day long, friends! Increased gas formation indicates malnutrition or a latent disease, a symptom of which this farting, in fact, is. And here a twofold situation arises. Let's consider it.

I fart a lot. What got me sick?

Friends, as I said above, there is no single answer to this question. The fact is that this problem is a double-edged sword. On the one hand, increased gas formation is the result of any external factors, and on the other hand, it is a symptom of a disease of the gastrointestinal tract. In any case, all this is called flatulence (bloating), which, in turn, can be caused by both ordinary overeating and some kind of disease; more about this.

After eating, I always fart a lot. Why?

It is in this case that we can talk about the very external factors that contribute to increased gas formation:

I fart often on business and without business! What causes this flatulence?

As I said, flatulence is any excess of gases that have accumulated in the human intestine. With this, everything is clear. The question is different: for what reason do they accumulate in intestinal loops in such large quantities? Only a qualified doctor who will conduct a number of relevant studies can answer this question for you. From myself, I’ll just add that flatulence can be caused by the following reasons:

• you could overeat, which is why eat in small portions, but often;
• one of possible causes flatulence is intestinal dysbacteriosis (lack of beneficial microorganisms involved in the digestion of food);
• you have any disease of the gastrointestinal tract: pancreatitis, colitis, irritable bowel syndrome, constipation, helminthiasis.

If you suddenly let out gases in a crowded place, they will look askance at you, shame you, or simply laugh at you. Very much in vain! The good news is that farting is normal. This means that your intestines are in perfect order!

Here are some interesting facts about flatulence:

• Your rectum is 9% nitrogen, 21% hydrogen, 9% carbon dioxide, 7% methane, 4% oxygen, and 1% hydrogen sulfide (this component gives your gas an unforgettable flavor).
• Most of all, we fart in our sleep. Especially if you had dinner with something that was high in carbohydrates: beans or other beans, artichokes, dairy products, sweet potatoes, etc.
• To stop farting, you need to eat only processed sweets. And this is very harmful! It's better to fart then.
• By the way, women fart at least as often as men. According to the results of several studies, when eating the same food, a woman, as a rule, “releases” an even more concentrated gas than a man.

Here are 7 more reasons that confirm that farting is good for health:

1. Excess gas in the intestines leads to bloating. Boldly get rid of this burden - release the gases so that the stomach sleeps.

2. The smell of gases will help you figure out how to balance your diet.

A bad smell during a fart can be a warning that it's time to limit the amount of red meat in your diet. Do you fart too often? So you're eating too many carbs. The smell in this case will be more neutral.

3. Does your stomach hurt? Perhaps just at this time you are holding back from farting.

Gas retention causes intestinal colic. Unpleasant, right? Then give freedom to your natural needs!

4. Gas retention has a bad effect on the condition of the colon, aggravates problems with hemorrhoids. So fart to your health!

5. The smell of one's own gases favorably affects a person.

Well, admit it already, you like to sniff your gases! After all, a sickening smell is a sign that there is hydrogen sulfide in your intestines, which prevents damage to the mitochondria. They are responsible for premature aging, heart disease and arthritis.

6. By the amount and smell of emitted gases, you can determine if you are allergic to dairy and other products!

7. And the last thing - farting is very pleasant! What an incredible relief you feel after that!

If you are still worried about your flatulence, then try the following:

• check with your doctor - make sure that flatulence is not associated with any serious illness;
• try eating more slowly;
• avoid carbonated drinks and artificial sweeteners;
• do more exercise.

If you have already gone through all this, then just accept it. You have no reason to be sad! healthy digestive system Few can boast these days.