Celery salad recipes. Celery stem salad with apple

Celery is a plant that is completely edible for humans. Leaves, petioles, stems and roots can be eaten. And it’s not just possible, but necessary, because celery contains a lot of vital important elements and vitamins. It is used for the treatment and prevention various diseases and is also widely used in cooking. Today we will look at recipes for salads with a stalk of celery.

This celery salad turns out to be quite juicy, with a rich taste and a slight spicy note, thanks to the taste and aroma of celery. He is sure to please your family and guests.

Required products:

• - 1 PC.;
• celery stalks - 3 pcs.;
• eggs - 3 pcs.;
• ground paprika - 2 pinches;
• mayonnaise - 2 tbsp. l.;
• greens and salt to your taste.

Cooking:

Hard boil eggs. To do this, put a saucepan with water on the stove and place the eggs in it. Boil them for 10 minutes from the moment the water boils. Then remove the saucepan from the heat and pour the eggs with cold water, after tapping them with a knife so that the shell cracks. This is necessary so that water gets under it, and the eggs are easily cleaned.

Remove the bone from the chicken, cut the flesh into cubes. Rinse the celery stalk, remove coarse fibers and cut into small pieces.

Cool the boiled eggs and also cut into cubes. Rinse fresh herbs and chop finely. Combine all prepared products in one bowl. Salt, add mayonnaise and stir. Chicken and celery salad is ready to serve.

Recipe for celery and beetroot salad for weight loss

A salad recipe with a celery stalk for weight loss is perfect for people who adhere to strict diet. Beetroot improves digestion and improves hormonal background, and celery supports the immune system.

Read also: Carrot salad for the winter - 8 recipes

Required products:

• Beets - 2 pcs.;
• celery - 2-3 stalks;
• leaf lettuce - 1 bunch;
• garlic - 1 clove;
• olive oil- 2-3 tbsp. l.;
• salt and other spices to your taste.

Cooking:

Rinse the celeriac, pat dry and cut into small pieces. Boil beets in advance in slightly salted water.

Interesting to know! 100 grams of celery stalk contains approximately 10-12 calories. At the same time, during its digestion, the body spends significantly more calories, which is why celery is called a product with a negative calorie content.

Cool slightly and cut into cubes or cubes. Transfer chopped vegetables to a suitable container. Squeeze garlic into it through a press. Add salt and spices to your taste. Add olive oil and stir everything.

Let the salad sit for about 15 minutes. Then put pre-washed and dried lettuce leaves on a serving plate. Sprinkle salad on top and serve.

Celery salad with green apples and walnuts

This salad is delicious and very healthy, especially during a diet. It harmoniously combines celery stalks and walnuts.

Required products:

• Celery - 3 stalks;
• apples - 2 pcs.;
• walnuts - 10 pcs.;
• parsley - 1 bunch;
• iceberg lettuce leaves - 3-4 pcs.;
• sour cream - 0.12 l.;
• salt to your taste.

Cooking:

Rinse the celery, dry it, remove coarse fibers and cut into equal pieces. Rinse the apples and cut into thin strips.

Good to know! The best option for such a salad, Simirenko or Granny Smith apples. They have a fairly dense, but juicy structure and sourness in taste.

Crack the nuts and remove the shells. Grind the kernels, for this you can use a mortar.

Read also: Dried Tomato Salad - 10 Recipes

Rinse parsley and lettuce leaves and let dry. Chop the parsley. Combine all products in one bowl. Salt and season with sour cream, stir.

Put lettuce leaves on a beautiful plate, and put cooked salad on top of them.

Recipe for salad with avocado and crab sticks

This salad consists of a minimum number of ingredients, but it can easily replace a light dinner.

Required products:

• Celery stalks - 5 pcs.;
• avocado - 1 pc.;
• - 1 pack.;
• unsweetened yogurt for dressing;
• salt to your taste.

Spicy and juicy salads with chicken, cucumbers, crab sticks, apples, pineapples and more.

Mayonnaise for salad can be made, replaced with sour cream, or natural yogurt.

gotovim-doma.ru

Ingredients

• 300 g chicken fillet;
• salt - to taste;
• 1-2 tablespoons of butter or vegetable oil;
• 2-3 celery stalks;
• 100–150 g of grapes;
• a handful of walnuts;
• several sprigs of parsley;
• 1-2 tablespoons of mayonnaise.

Cooking

Rub the chicken with salt and pepper. Fry it in a pan with hot oil until golden brown on all sides. Then put in an oven preheated to 180 ° C, bake for another 8-10 minutes until cooked and cool.

Cut the chicken into small cubes, and the celery into thin slices. Cut the grapes in half and remove the seeds, if any. Finely chop the nuts and parsley.

Add mayonnaise, salt, pepper and toss salad.

marthastewart.com

Ingredients

• 3 oranges;
• 2-3 celery stalks;
• a handful of olives;
• ½-1 red onion;
• 200-250 g canned or boiled chickpeas;
• several sprigs of parsley;
• salt - to taste;

Cooking

Grate the zest of oranges on a fine grater so that 2 tablespoons are collected. Peel oranges from skins, white veins and films.

Cut the celery into thin slices, and the olives and onions into small pieces. Chickpeas can be cut in half or left whole.

Add orange slices and zest, chopped parsley, oil, salt, pepper to the prepared ingredients and mix.

iamcook.ru

Ingredients

• 2 medium beets;
• 150 g of Adyghe cheese;
• 1-2 celery stalks;
• a few lettuce leaves;
• 1½-2 teaspoons peanut butter;
• 2-3 tablespoons of vegetable oil;
• salt - to taste.

Cooking

Boil the beets, cool and clean. Crumble it and cheese into medium cubes, and celery into thin pieces.

Add coarsely chopped or torn lettuce leaves to the ingredients.

Dress the salad with a mixture of peanut butter, oil and salt.

cleanfoodcrush.com

Ingredients

• 450 g chicken legs, thighs or breasts with skin and bones;
• 3 tablespoons of olive oil;
• salt - to taste;
• ground black pepper - to taste;
• 1 large cucumber;
• ½ red onion;
• 3 celery stalks;
• 200-250 g cherry tomatoes;
• 1 avocado;
• ½ bunch of parsley or cilantro;
• 2 large limes or lemons;
• 1-2 cloves of garlic.

Cooking

Rub the chicken with a tablespoon of oil, salt and pepper and place on a parchment-lined baking sheet. Bake at 190°C for about 20-30 minutes until done.

Remove chicken from oven, cover with foil and let cool.

Remove the skin from the chicken and cut the meat into large pieces. Chop the cucumber into half circles, the onion into half rings, and the celery, tomatoes and into medium pieces. Chop up the greens.

Combine 2 tablespoons of oil, lime or lemon juice, minced garlic, salt and pepper. Dress the salad with the resulting mixture.

russianfood.com

Ingredients

• 2 eggs;
• 200 g crab sticks;
• 1 medium apple;
• 2 celery stalks;
• 1 tablespoon of mayonnaise;
• salt - to taste;
• ground black pepper - to taste.

Cooking

Hard-boiled eggs (this will take about 10 minutes), cool and peel.

Cut the eggs, crab sticks and peeled apple into small cubes, and celery into thin slices.

Add mayonnaise, salt, pepper and stir.

Ingredients

• 4 eggs;
• 1 grilled chicken breast;
• 3-4 celery stalks;
• 2 small apples;
• 3-4 tablespoons of mayonnaise;
• salt - to taste;
• a handful of walnuts.

Cooking

Hard boil eggs for 10 minutes. Then cool, peel them and grate on a coarse grater. Remove skin from chicken breast.

Cut the celery into small pieces, and the breast and apples into cubes. Add eggs, mayonnaise, salt and mix.

Sprinkle the salad with chopped nuts.

gotovim-doma.ru

Ingredients

• 300 g;
• 100 g of celery root;
• 1 medium carrot;
• several sprigs of parsley;
• salt - to taste;
• 1-3 tablespoons of olive oil.

Cooking

Grate the peeled pumpkin, celery root and carrots on a coarse grater. Add chopped parsley, salt, oil and toss salad.

thespruceats.com

Ingredients

• 4-6 celery stalks;
• a handful of walnuts;
• 300-350 g canned pineapple pieces;
• 1-2 tablespoons of mayonnaise;
• 1 tablespoon lemon juice;
• salt - to taste;
• a few lettuce leaves.

Cooking

Cut the celery into large pieces and coarsely chop the nuts. Add

Ingredients

• 300 g of radish;
• 2 medium cucumbers;
• 2 celery stalks;
• several sprigs of dill;
• a few green onion feathers;
• 4-5 tablespoons of sour cream;
• salt - to taste.

Cooking

Cut the radishes into thin half circles, the cucumbers into large pieces, and the celery into medium pieces. Add chopped herbs, sour cream, salt and mix.

cookieandkate.com

Ingredients

• 7-8 celery stalks with leaves;
• a handful of almonds;
• 4-5 royal dates;
• 3 tablespoons of lemon juice;
• salt - to taste;
• ground black pepper - to taste;
• ground red pepper - to taste;
• 60 g parmesan;
• a few tablespoons of olive oil.

Cooking

Slice the celery stalks at an angle into long, thin pieces. Add whole or chopped leaves to them.

Roast the almonds in a hot skillet for 5-7 minutes. Then cut it and the dates into small pieces.

Add lemon juice, salt, black and red pepper to the prepared ingredients and mix.

Using a vegetable peeler, make small thin slices of cheese. Together with the oil, add them to the salad and mix again.

The aroma of celery stalks from supporters healthy eating evokes the most pleasant associations: with ease, soaring, flying and enjoyment. It is worth knowing that on average energy value of this product is only 13 kilocalories, it becomes clear why people who want to have a slim figure love it so much. low calorie beneficial features petiole celery is not exhausted, it contains many vitamins, micro and macro elements, a large number of fiber. It removes excess fluid from the tissues, promotes rejuvenation of the body and weight loss. In addition to all of the above, celery has remarkable organoleptic qualities. Its inclusion in the composition of many snacks contributes to giving them new shades of taste, even more pleasant. Stem celery salads are light, but satisfying, they can become a decoration not only for everyday, but also for a festive table. Compilation best recipes of these dishes will convince you better than our compliments to them. It is better to try once than to read seven times - do not hesitate.

Culinary Secrets

Any food will be delicious only if it is cooked correctly. Celery stalks are no exception. Making a salad stem celery, you need to take into account several nuances, then the fruits of your labors will definitely not disappoint you.

• Do not wait long until the celery stalks become large and dense. The younger they are, the more tender and juicy, more pleasant to the taste.
• Wash the celery stalks carefully, as they can be stained with sand. It is impossible to wash them thoroughly without separating them from the bush.
• Before cutting the celery into a salad, pull the large threads-fibers to remove them, cut off the bottom of the stalks.
• Celery stalks are delicious not only raw, but they are put raw in a salad.
• Cut the celery stalks very finely for the salad.
• As a dressing for celery salads, sauces based on Greek yogurt are most suitable, light sour cream, olive oil with lemon juice.
• Celery contains a huge amount of potassium and sodium, so salting salads, which include its stems, is not necessary.
• If you definitely want to salt a snack, do it just before serving it to the table, otherwise the vegetables will release the juice and simply drown in it.
• You should not put a lot of celery in a salad - it has a bright aroma that can kill the smell of other products. Even in small quantities, it is able to give the dish a unique charm, acting as its dominant flavor.

Stem celery goes well with vegetables, fruits, cheese, chicken breast. Even with fish and seafood, he is able to make a harmonious pair. We invite readers of the Novy Domostroy website to see for themselves by preparing a salad with petiole celery according to one of the recipes below.

A simple recipe for celery salad with cheese, apple and green peas

What do you need:

• celery stalks - 0.2 kg;
• apples (peeled) - 0.2 kg;
• canned green pea- 1 jar (approximately 130 g);
• semi-hard cheese - 120 g;
• mustard - 0.5 tsp;
• grape or apple cider vinegar (6 percent) - 20 ml;
• lemon juice - 5-10 ml;
• olive oil - 40 ml.

How to cook:

1. Peel the apples by cutting out their cores. Cut the pulp into strips. Drizzle with lemon juice to keep apple slices from browning.
2. Wash well and pat the celery stalks dry with a paper towel. Cut off their lower sections - they are rough. Finely chop the rest, combine with apples.
3. Open a jar of peas, drain the liquid from it, pour the peas over fruit and celery.
4. Grind the cheese on a coarse grater. Combine cheese chips with other products.
5. Rub the mustard with vinegar and oil, season the salad with the resulting dressing.

This salad does not take much time to prepare, but it will turn out tasty and attractive in appearance. Such a dish can be prepared for dinner, especially if you have to eat dinner shortly before bedtime, as well as for a snack - a lunch break will be quite enough for this.

Light but hearty chicken breast and celery stalk salad

What do you need:

• stem celery - 0.2 kg;
• Chinese cabbage - 0.2 kg;
• chicken breast - 0.4-0.5 kg;
• chicken egg - 2 pcs.;
• lemon juice - from 2 lemons;
• olive oil - 20 ml;
• salt, black ground pepper - to taste.

How to cook:

1. Boil chicken breast. When it has cooled, remove the skin, separate the fillet from the bones.
2. Cut the fillet pieces into several pieces across.
3. Disassemble the chicken into fibers, put in a bowl.
4. Cool hard-boiled eggs under running water cold water, peel, cut into thin slices. Put it on the chicken.
5. Chop Chinese cabbage and celery.
6. Combine the products by pouring them with lemon juice and olive oil, mix.

Salad according to this recipe is dietary, but satisfying. If you are looking for a figure and are looking for lung variant dinner, we advise you to pay attention to this recipe.

Celery stalk salad with apple and grapes

What do you need:

• stem celery - 150 g;
• apple - one, but large;
• red grapes (also large) - 10 berries;
• lemon - 0.5 pcs.;
• olive oil - 10 ml.

How to cook:

1. Finely chop the celery stalks.
2. Apple, without peeling, cut into medium-sized cubes. Squeeze the juice from half a lemon on them.
3. Cut the grapes into halves, remove the seeds from them.
4. Combine the ingredients, put in a vase, pour a little olive oil.

The butter in this recipe can be replaced with yogurt, natural or sweet (depending on your gastronomic preferences). Some sprinkle this salad with crushed nuts, seeds.

Delicious salad of celery and saury (canned) with croutons

What do you need:

• saury in oil or own juice - 1 can;
• purple onion - 100 g;
• rye crackers (with the taste of fish, seafood) - 40-50 g;
• petiole celery - 150 g;
• olive oil (if necessary) - to taste.

How to cook:

1. Remove the canned food from the jar, mash with a fork.
2. Cut the onion into small pieces.
3. Finely chop the celery.
4. Put the food in a bowl, pour croutons to them, pour over saury oil or olive oil, mix.

Lay lettuce leaves on a plate or in a salad bowl, put lettuce on it, decorate it with half a boiled egg, cutting a flower out of it. Such a salad will not be superfluous even on the festive table. You can make it in a hurry.

Unusual salad of celery and pineapple with nuts

What do you need:

• canned pineapples (cubed) - 1 can;
• stem celery - 0.2 kg;
• walnuts (without shell) - 100 g;
• hard cheese - 100 g;
• Greek yogurt - 100 ml;
• mayonnaise - 5-10 ml.

How to cook:

1. Prepare the sauce by mixing pineapple syrup (20 ml) with yogurt and mayonnaise. The remaining salad syrup is not needed.
2. Place pineapple cubes, medium-sized chopped celery, finely chopped nuts with a knife and chopped cheese on a coarse grater in a cup.
3. Top with prepared sauce.

It remains to spread the salad in bowls and serve. The taste of the snack is unusual, but very pleasant. You can fall in love with this cute salad from the first spoon.

You may also be interested in . In the article " ”, posted on our website, you will find proven recipes for dishes from this product, including a stunning salad of celery stalks with cabbage, cucumber and bell pepper.

Features of the design of celery stalk salad

If the most delicious salad just dump it into a salad bowl, it is unlikely to cause your guests and household members to have a passionate desire to try it. The presentation of the dish is of great importance. When decorating a salad with petiole celery, it is worth emphasizing its freshness, lightness, and tenderness. You can offer several options for the design of such snacks.

• tender lily. The egg is cut in half in zigzags to create two water lily shapes. They are laid out on a salad hill or next to it on the edge of the plate. This decor is applicable to snacks, which include eggs. The exception is dishes in which eggs would fit well. For example, this is how you can decorate a salad with seafood, canned fish.
• Strokes. Cut one of the celery stalks into thin strips along, arrange them randomly on top of the snack. Additionally, the appetizer can be decorated with basil leaves.
• Classic. Put the appetizer on lettuce leaves, sprinkle with nuts or grated cheese.

Considering modern tendencies, celery salad can be served in bowls or even martini glasses.

Celery stalk salads are quick and easy to make. Most of them are dietary, they can be afforded even by people on a diet for weight loss. Having beautifully decorated a celery salad, it will not be a shame to serve it to the festive table.

Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

If you are looking for new recipes from products that promote weight loss, then you will need a selection of salads in which one of the main ingredients is celery. Salads with petiole celery are low-calorie, but very juicy and tasty. They are easy to prepare, and can be served with any meat dish or completely replace a meal with this light green salad.

Health benefits of celery stalk

In addition to the fact that the stalk of celery tastes good, this vegetable has an incredible amount of useful properties. The root alone contains a solid amount of vitamins - B, C, A, E, plus phosphorus, magnesium, calcium. All these microelements contribute to the improvement of digestion, which immediately affects the well-being and figure. The product is also rich in useful amino acids, thanks to which it slows down aging.

In addition to the unique properties for digestion, this product significantly improves circulatory system, which helps in the fight against insomnia, has anti-allergic properties. The root crop perfectly tones, improves potency, helps restore water balance and glucose levels in the body. In all variations, the salad will become an indispensable dish for those who follow the diet.

celery stalk salad recipe

Given the many useful properties, this vegetable is often used to prepare low-calorie dishes, because the stem itself contains only 16 kcal per 100 grams of product. Snacks are not only effective in losing weight, but also delicious, so some celery salad recipes with step by step photos or video instructions can be safely used to serve on the festive table. The main thing is to choose only a fresh root crop: it should be firm, light green in color.

Celery stem salad with apple

• Time: 15 minutes.
• Servings: 2 persons.
• Calorie content of the dish: 52 kcal / 100 g.
• Purpose: for a snack.
• Cuisine: international.
• Difficulty: easy.

Cleanse your body of toxins and toxins and enrich it with useful microelements will help you simple salad from petiole celery with an apple. They can fully replace the meal during the diet, because it is low in calories, but very nutritious. For dressing, use a light fermented milk product - yogurt or kefir.

Ingredients:

• apple and bell pepper - 1 pc.;
• celery stalks - 200 g;
• natural yogurt (or kefir) - 110 ml;
• salt, pepper - to taste.

Cooking method:

1. Wash the pepper, remove the seeds, cut into strips.
2. Peel the apple, cut into cubes.
3. Rinse the stems, cut into medium pieces.
4. Add yogurt ingredients and mix.

Celery stalk salad with cucumber

• Time: 30 minutes.
• Servings: 3 persons.
• Purpose: for a snack.
• Cuisine: international.
• Difficulty: easy.

This crispy and juicy salad will appeal to anyone who is not indifferent to nut dishes, because chopped walnuts are used here. This hearty appetizer is prepared from chicken fillet and champignons, and the root vegetable with cucumber play an irreplaceable role: it makes the whole dish juicy. Sour cream is used for dressing, which should not be replaced with mayonnaise, otherwise you will lose all the useful properties of the dish.

Ingredients:

• celery stalk - 4 pcs.;
• cucumber - 1 pc.;
• champignons - 200 g;
• chicken fillet boiled - 200 g;
• walnuts - 30 g;
• salt, pepper - to taste;
• sour cream - 100 ml.

Cooking method:

1. Finely chop vegetables.
2. Cut the mushrooms into slices and fry until all the moisture has evaporated.
3. Tear the chicken into small pieces.
4. Chop nuts.
5. Mix all ingredients with sour cream. Top with nuts.

With beets

• Time: 10 minutes.
• Servings: 4 persons.
• Purpose: for a snack.
• Cuisine: international.
• Difficulty: easy.

This is a tasty, inexpensive vegetable salad made from beets and celery with garlic flavor. Thanks to its laxative properties, beetroot helps to cleanse the body of toxins, which will be an indispensable effect when losing weight. This dish contains many trace elements, fiber, vitamins, while it is very low in calories. This snack is recommended for people suffering from constipation.

Ingredients:

• boiled beets - 300 g;
• garlic - a clove;
• stalk of celery - 220 g;
• salt, pepper - to taste;
• lemon juice - 1 tsp;
• lettuce leaves - 5 pcs.

Cooking method:

1. Rinse leaves, roots. Tear the leaves, cut the stems into small pieces.
2. Finely chop the beets by hand with a sharp knife or grate on a coarse grater.
3. Mince the garlic.
4. Combine all ingredients, add lemon juice and season with oil. Mix.

With tomatoes

• Time: 15 minutes.
• Servings: 4 persons.
• Calorie content of the dish: 50 kcal / 100 g.
• Purpose: for a snack.
• Cuisine: international.
• Difficulty: easy.

This light salad is simply indispensable not only during a diet, but also as an appetizer for meat dishes. In winter, it is better to replace cherry tomatoes, because they have a richer taste, but in summer there is nothing better than making a salad from vegetables from the garden. For dressing, you can use sour cream, any vegetable oil according to your wishes and preferences.

Ingredients:

• tomatoes - 250 g;
• celery stalks - 5 pcs.;
• lettuce leaves - 100 g;
• red onion - 1 pc.;
• cucumber - 1 pc.;
• vegetable oil - 3 tbsp. l.;
• salt, pepper to taste.

Cooking method:

1. Cut tomatoes into medium cubes.
2. Break the leaves.
3. Cut the stems into thin pieces.
4. Chop the onion into half rings.
5. Cucumber cut into large cubes.
6. Mix all components, season with oil.

With crab sticks

• Time: 20 minutes.
• Servings: 4 persons.
• Purpose: for a snack.
• Cuisine: international.
• Difficulty: easy.

Delicate, tasty salad, which can be safely served as an appetizer on the festive table. You can fill it with both sour cream and mayonnaise, but in the second case it will be more high-calorie. For cooking, you will need frozen crab sticks or meat. Take them out of the freezer two hours before cooking to defrost.

Ingredients:

• celery stalks - 5 pcs.;
• crab sticks - 250 g;
• corn - 1 b.;
• cherry tomatoes - 10 pcs.;
• garlic - 1 clove;
• bell pepper - 1 pc.;
• onion - 0.5 pcs.;
• sour cream or light mayonnaise - 100 ml;
• salt pepper.

Cooking method:

1. Cut the stems into thin slices.
2. Crab sticks cut coarsely.
3. Cut the tomatoes in half.
4. bell pepper clean from the insides and chop.
5. Chop the onion.
6. Crush garlic.
7. Mix all ingredients, add canned corn, season.

With nuts

• Time: 15 minutes.
• Servings: 3 persons.
• Calorie content of the dish: 90 kcal / 100 g.
• Purpose: for a snack.
• Cuisine: international.
• Difficulty: easy.

A light, but at the same time very nutritious salad is obtained if walnuts are added to vegetables. Pre-frying them in a dry frying pan, you will get not only a richer taste, but also a pleasant aroma. Lettuce will be especially useful in the spring, when the lack of vitamins after the winter makes itself felt, and the preparation of the figure for the summer season is in full swing.

Ingredients:

• cucumber - 1 pc.;
• celery stalks - 4 pcs.;
• lemon - 1 pc.;
• vegetable oil - 3 tbsp. l.;
• walnuts - 40 g;
• salt, pepper - to taste;
• Beijing cabbage - 150 g.

Cooking method:

1. Finely chop all vegetables.
2. Dry the nuts in a dry heated frying pan, chop them.
3. Squeeze juice from a lemon (1 tablespoon).
4. Mix the ingredients, season with oil, lemon juice.

With chicken breast

• Time: 50 minutes.
• Servings: 4 persons.
• Calorie content of the dish: 120 kcal / 100 g.
• Purpose: for a snack.
• Cuisine: international.
• Difficulty: easy.

A green vegetable is just great with chicken breast. Chicken meat, especially the loin, is a bit dry, and the juicy stem of the root crop perfectly compensates for this. In addition, a salad of celery and chicken can be seasoned with even butter, even sour cream, even mayonnaise, depending on your preferences. If desired, the chicken breast can not be boiled, but fried in a pan until golden brown.

Ingredients:

• chicken breast - 200 g;
• celery - 150 g;
• cherry tomatoes - 100 g;
• salad onion - 1 pc.;
• olive oil - 3 tbsp. l.;
• lemon juice - 1 tbsp. l.;
• salt, pepper - to taste.

Cooking method:

1. Boil or fry the chicken breast until tender. Cool and then tear the meat into medium pieces along the fibers.
2. Chop the stems into strips.
3. Cherry cut into halves.
4. Onion cut into half rings.
5. Mix all the ingredients, season with oil, add lemon juice, salt, pepper.

• Time: 40 minutes.
• Servings: 4 persons.
• Calorie content of the dish: 130 kcal / 100 g.
• Purpose: for a snack.
• Cuisine: international.
• Difficulty: easy.

This salad can become a full meal for lunch or dinner for those who want to lose weight fast. To speed up the cooking process, boil the potatoes in advance. For dressing, you will need Dijon mustard, which makes the appetizer especially tasty. Feel free to serve this dish with beef or pork steaks.

Ingredients:

• potatoes - 4 pcs.;
• celery stalks - 4 pcs.;
• parsley, dill - a bunch;
• leek - 1 pc.;
• Dijon mustard - 2 tbsp. l.;
• honey - 1 tsp;
• soy sauce - 1 tbsp. l.;
• olive oil - 2 tbsp. l.;
• apple cider vinegar - 2 tsp;
• salt pepper.

Cooking method:

1. Boil the potatoes in their skins until tender. Clean, cut into small cubes.
2. Finely chop the root crop, parsley, onion.
3. Mix the components.
4. In a separate container, combine mustard, oil, honey, soy sauce and vinegar. Fill the vegetables with this mixture.

With cheese

• Time: 15 minutes.
• Servings: 4 persons.
• Calorie content of the dish: 80 kcal / 100 g.
• Purpose: for a snack.
• Cuisine: international.
• Difficulty: easy.

Another recipe that deserves the attention of all lovers of light snacks is a salad with cheese and celery. The composition may resemble everyone's favorite Greek salad, because it also includes tomatoes, peppers, cream cheese and olives. Choose any creamy product: feta, cheese or salad mozzarella - each of these varieties fits perfectly into a green salad.

Ingredients:

• celery stalks - 4 pcs.;
• tomato, bell pepper - 1 pc.;
• olives - 10–15 pcs.;
• cream cheese - 150 g;
• olive oil - 3 tbsp. l.;
• salt pepper;
• lemon juice - 1 tsp

Waycooking:

1. Wash vegetables. Cut the tomatoes into cubes, the stems into medium pieces, chop the pepper into strips.
2. Mix ingredients, add olives.
3. Cut the cheese into cubes with a side of 1 cm.
4. Dress the salad with oil, add pepper and salt to taste.

Vegetable Salad Brush

• Time: 10 minutes.
• Servings: 5 persons.
• Calorie content of the dish: 60 kcal / 100 g.
• Purpose: for a snack.
• Cuisine: international.
• Difficulty: easy.

Vegetable salad with celery called "Brush" contains fiber, which helps to clean the intestines from food debris that has settled on the walls of the digestive tract. Choose this recipe for unloading days and you won't feel hungry. A feature of the preparation of the brush is that raw vegetables are used, which is especially recommended for constipation.

Ingredients:

• cabbage - 3 sheets;
• celery - 1 stalk;
• carrots - 1 pc.;
• beets - 1 pc.;
• onion - 1 pc.;
• green peas - 100 g;
• lemon juice - 1 tsp;
• olive oil - 1 tbsp. l.;
• greens - to taste.

Cooking method:

1. Wash vegetables.
2. Chop cabbage leaves into thin strips.
3. Grate beets and carrots on a coarse grater.
4. Finely chop the stems.
5. Mix all ingredients in a salad bowl.
6. Add chopped onion, herbs, peas.

Discuss

Celery Stalk Salad: Delicious Recipes