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Diarrhea after eating: causes and treatment. After eating I immediately want to go to the toilet in a big way

Frequent diarrhea- an unpleasant phenomenon. In medicine, persistent diarrhea after eating is called functional diarrhea. This is when after almost every meal, 3 or more times, a person experiences soft, pasty or watery stools. What are the causes of diarrhea after eating, and what should you do to get rid of it?

Why does diarrhea appear immediately after eating?

What is functional diarrhea? In essence, this is too rapid movement of the food bolus through the organs of the gastrointestinal tract due to increased peristalsis of the colon. Most often, this phenomenon is the body’s reaction to stress, depression and other psycho-emotional shocks (irritable bowel syndrome).

There are also reasons such as excess body weight, when the entire digestive system suffers from overeating, a hereditary factor, as well as a number of other diseases. Among them:

  1. Pancreatitis. Diarrhea after eating can be a consequence of inflammation of the pancreas. Pasty stool occurs 30–40 minutes after eating, and it most often smells bad and has gray shade, greasy appearance, difficult to wash off. In addition, with pancreatitis, there is severe girdling pain in the upper abdomen, and nausea, bloating, and vomiting are often observed. Symptoms are especially pronounced with abuse of fried, fatty foods.
  2. Allergic reaction (intestinal asthma). In this case, diarrhea occurs due to hypersensitivity to certain components of the dish. Most often, diarrhea appears from dairy products, peas, meat, fish, eggs, salad, and alcoholic beverages. The patient feels discomfort in the intestinal area, skin manifestations of allergies may be observed, and other organs of the gastrointestinal tract are almost always affected.
  3. Liver failure. Various liver diseases at a serious stage can cause diarrhea after eating. It usually occurs from hot, spicy, salty, fried foods. The stool has a characteristic yellow tint, just like the patient’s face. Diarrhea is often accompanied by nausea, vomiting, and weakness.
  4. Gallbladder diseases. With gallstone disease, diarrhea can occur up to 10 times a day, stool is most often light-colored and foul-smelling. If a patient has biliary dyskinesia, then loose stools usually appear after fatty or spicy foods. With cholecystitis, diarrhea is often replaced by constipation. In addition, all gallbladder diseases are characterized by symptoms such as bitterness in the mouth, nausea, and heartburn.
  5. Irritable bowel syndrome. This disease is popularly known as “bear disease.” When a bear is raised from its den during a winter hunt, it develops acute diarrhea from fright. In humans, irritable bowel syndrome also appears as a result of severe emotional upheaval. The large intestine reacts with diarrhea to the slightest errors in nutrition; it can occur from sweet, sour, spicy, salty, fatty foods. The patient often feels flatulence, bloating, he has a feeling of incomplete emptying after defecation, and there is mucus in the stool.
  6. Intestinal infection, inflammatory process. In this case, in stool traces of pus or blood can be seen, the patient loses appetite, his body temperature rises, weakness, nausea, vomiting, and severe abdominal pain appear. This situation requires urgent medical assistance to the person.
  7. Dysbacteriosis. It often appears after taking antibiotics or with a long-term diet disorder. The intestines cannot cope with the digestion of food due to disturbed microflora, stool becomes unstable, diarrhea gives way to constipation. The patient often experiences bloating and tenderness in the abdomen, and there is bad breath.

Which doctor should I contact?

Attention! Constant diarrhea after eating not only worsens the quality of life, but also leads to dehydration of the entire body, leaching of the most important microelements - potassium and magnesium. In advanced cases, frequent diarrhea can cause seizures, sepsis, and coma. Therefore, it is very important to seek medical help in a timely manner. In adults, diseases of the gastrointestinal tract, including diarrhea, are treated by a gastroenterologist.

After interviewing the patient, the specialist will prescribe the necessary tests and studies. Usually this:


Treatment

To get rid of the disease forever, it must be treated under the guidance of a specialist. Only he can correctly determine the cause of the disease. At home, you can take measures such as drinking plenty of warm drinks and following a diet.

If we talk about emergency medical care, then in an adult, diarrhea after each meal is effectively stopped by drugs such as Smecta, Hilak Forte, Imodium. If the origin of diarrhea is presumably infectious, then Phthalazol and Nifuroxazide will be more effective. In case of dysbacteriosis, “Linex” and “Bifidumbacterin” effectively eliminate disorders.

Diet for diarrhea immediately after eating

With frequent diarrhea, nutrition should be as gentle as possible. Reducing the load on the gastrointestinal tract is one of the main conditions for recovery. Necessary:

Advice. If diarrhea continues after eating long time, then it will be useful to fast for one day. The next morning for breakfast you need to prepare boiled rice porridge, eat slimy soup for lunch, have dinner cottage cheese casserole. During breaks, you can have snacks with wheat crackers and tea.

Folk remedies for diarrhea

Various decoctions will help improve the condition of diarrhea, but you need to keep in mind that they will not cause an immediate effect. Folk remedies It is good to combine with the main treatment prescribed by a doctor (after consulting). To eliminate diarrhea you can use:

Diarrhea immediately after eating can be caused by various factors and causes. You need to know that this phenomenon is very dangerous and requires specialist advice. You should not self-medicate: if there is any effect from it, it will most likely be short-term.

The act of defecation in an adult occurs 1-2 times a day, but if the urge to defecate occurs 3 or more times, while the stool is liquid, they speak of diarrhea. Diarrhea is caused by many reasons: food poisoning, dysbacteriosis, diseases of the gastrointestinal tract. Let's look at the phenomenon of diarrhea after eating - what is the cause and how to deal with it.

Main reasons

Various factors can cause diarrhea after eating. Some of them are quite harmless (overeating, fatty food), others can become a health hazard (food poisoning, allergic reactions).

Functional bowel disorders


Diarrhea after any meal in an adult can occur due to irritable bowel syndrome. IBS is a functional intestinal disorder manifested by dystrophic changes. IBS is manifested by flatulence, abdominal pain, and frequent urge to defecate without relief. Most often, diarrhea with the syndrome appears immediately after eating (sometimes while eating). In rare cases, constipation occurs instead of diarrhea.

IBS is a common pathology. IBS is diagnosed using anorectal manometry and X-ray examination. When diagnosing, it is necessary to differentiate the disease from other gastrointestinal pathologies.

Diarrhea immediately after eating can be caused by another functional bowel disorder. It's called functional diarrhea. FD affects about 2% of the world's population. Most often these are people over 40-45 years old.

FD is associated with hyperexcitability of nerve endings on the walls of the intestines. In some cases, the disease can be triggered by chronic stress and severe anxiety on the eve of important events. FD can be inherited.

It manifests itself in the same way as IBS. The only difference is that there is no abdominal pain. Diagnosis of FD is carried out on the basis of anamnesis, laboratory tests and differential diagnosis. Many tests and studies are carried out to distinguish functional diarrhea from other pathologies.


Dysbacteriosis is a condition caused by a violation of the intestinal microflora associated with a change in the species composition of bacteria.

Diarrhea can occur when the balance of microflora is disturbed. Rapid evacuation of intestinal contents occurs due to disruption of digestive processes. Symptoms of dysbacteriosis: bloating, abdominal pain, abnormal stool, bad breath. The causes of dysbiosis are improper diet, long-term use of antimicrobial drugs.

Food intolerance

Loose stools after eating (most often in children younger age) is a manifestation of food intolerance. It is non-toxic in nature and is divided into 2 types: food allergies and intolerance to a particular food.

Food allergies in children are caused by the immune system's reaction to a food allergen. It manifests itself allergic reaction in the oral cavity (oral allergy syndrome): swelling of the mucous membrane, a feeling of tongue distension, numbness of the palate. Intestinal symptoms occur: diarrhea after eating, colic, vomiting, enterocolitis. In infants, food allergies manifest as persistent diaper rash when proper care and the development of dermatitis around the anus (a consequence of frequent bowel movements). Often food allergies occur in the presence of an allergic history (with bronchial asthma, for example) and can be inherited.

Intolerance to certain foods is the inability of the gastrointestinal tract to completely digest and assimilate certain foods due to enzyme deficiency and diseases of the digestive tract. The content of various substances in products (thickeners, preservatives, dyes) can also provoke intolerance (pseudo-allergic reactions). It manifests itself as vomiting, nausea, and indigestion. In severe cases, atopic dermatitis occurs, hemorrhagic vasculitis. The reaction to the product does not occur immediately, but after 12-48 hours.

Food poisoning

Occurs when eating stale or spoiled food. Foodborne toxic infections are a consequence of the consumption of toxic waste products of pathogenic microorganisms found in food. It is especially dangerous to eat stale food in summer period(because of high temperatures food spoils faster and favorable conditions are created for the proliferation of microbes). Such infections can be very dangerous (even fatal).

Symptoms: weakness, headaches, dizziness, nausea, vomiting, cramping abdominal pain, diarrhea. Symptoms do not appear immediately after eating, but only after a few hours.

Digestive system diseases

For gastrointestinal pathologies associated with liver dysfunction, gallbladder, intestinal inflammation, digestive disruptions occur. Diarrhea after eating occurs due to insufficient processing of the food bolus by gastric juice (with gastritis with low acidity) or due to the accumulation of water and sodium and potassium salts in the intestinal lumen (with Crohn's disease). The latter disease has a particularly negative effect on the condition of cardio-vascular system, since there is a lack of minerals for the functioning of the heart.

Pancreatitis


Pancreatitis (inflammation of the pancreas)

This disease is identified as a separate cause of diarrhea. Inflammation of the pancreas provokes a lack of enzymes necessary for digesting vital components of food (fats, carbohydrates, proteins). In this case, diarrhea in an adult or child does not occur immediately after eating, but after 30-60 minutes.

Symptoms of pancreatitis: nausea, vomiting, bloating. Girdle pain. The stool has a mushy consistency, it is very greasy and smells extremely unpleasant. Manifestations of the disease intensify when eating fried, smoked, fatty foods, drinking alcohol and smoking.

Other causes of diarrhea that occurs after eating:

  • diarrhea after fatty foods. The reasons for this phenomenon lie in excess fat. They are poorly absorbed in the intestine, and their undigested residues move further, causing diluting of the stool;
  • diarrhea after overeating;
  • stress;
  • hormonal imbalance (malfunction of the pancreas).

Diagnostics

Timely diagnosis and treatment depend on proper diagnosis. Diarrhea after eating, occurring more than 2 times a day, requires urgent diagnosis.

One of the main methods of laboratory diagnostics is taking stool for scatological examination. Using a coprogram, macro- and microscopic indicators of feces and its chemical indicators are determined.

With diarrhea, certain indicators will deviate from the norm. So, during infections, the stool is very watery, often with a greenish tint, and has a pungent odor. And with enzyme deficiency, particles of undigested food are present in the stool. With colitis, the feces are mushy, with copious amounts of mucus and pus.

In medicine, a whole range of studies is used to identify the causes of diarrhea:

  • blood tests (general, biochemical); to food allergens; on hormone levels;
  • fecal analysis for helminth eggs; for occult blood; bacteriological; coprocytogram; for dysbacteriosis;
  • general urine analysis;
  • Ultrasound of the abdominal organs, pelvic organs;
  • sigmoidoscopy;
  • irrigoscopy;
  • gastroduodenoscopy;
  • X-ray examinations;
  • colonoscopy.

The list of diagnostic measures can be continued for quite a long time. The need for certain studies is based on symptoms.

Treatment

Diarrhea after eating requires treatment. It is especially important to treat diarrhea in a child in a timely manner, since the child’s body is quickly depleted from dehydration and lack of electrolytes. Treatment for diarrhea directly depends on the factors that caused it.

Before providing medical assistance, it is necessary to drink plenty of fluids (water, tea), replenish the balance of electrolytes (dilute and drink the drug Regidron), observe dietary restrictions (refuse irritating foods, giving preference dietary dishes), give up alcohol and smoking.

After the diagnosis is made, treatment is prescribed for the disease that caused the stomach upset. Sorbents (activated carbon, Smecta), antimicrobial drugs (Levomycetin), drugs for normalizing intestinal microflora (Linex), antidiarrheal drugs (Loperamide) are prescribed. Depending on the cause of diarrhea, specific treatment for the disease is prescribed.

After treatment and to prevent diarrhea, you must regularly adhere to the following dietary rules:

  • eat freshly prepared food;
  • Avoid products rich in preservatives and emulsifiers;
  • eat a balanced diet, giving preference to natural products;
  • limit fatty, smoked, flour, sweets;
  • drink enough water, juices, fruit drinks;
  • limit smoking to a minimum (it is better to give up cigarettes altogether).

Frequent diarrhea after eating is an alarming signal that indicates a deterioration in the gastrointestinal tract. It must be dealt with without fail, since the removal of fluid and salts from the body threatens complications. Diarrhea causes drowsiness, headaches, and decreased blood pressure. Weight loss occurs (3-15% of body weight). Severe dehydration leads to hypovolemic shock, cardiac dysfunction, and convulsions. In the absence of medical care, a person may die.

Diarrhea or diarrhea is a liquid-like bowel movement that occurs more than twice a day. This phenomenon indicates intestinal irritation caused by disruptions in the body, most often associated with problems in the digestive system.

One of the common phenomena that a person may experience is diarrhea after eating. It is necessary to be alert and immediately seek medical help when, within an hour after eating, the stomach begins to hurt and the person runs to the toilet. This may indicate serious problems in the body that need to be treated immediately. Let's try to identify the main causes of diarrhea and what to do in this case.

Why does diarrhea occur after eating?

Abdominal pain and frequent loose stools most often occur within a short time after eating. Intestinal upset can occur in a person at any age. Sometimes this can be a one-time manifestation, as a reaction to a certain irritant, but it happens that such a reaction of the body to nutrition becomes chronic and not only causes inconvenience to a person, but can also lead to serious consequences. After all, diarrhea disrupts the microflora and leads to dehydration of the body. To correct the situation, it is necessary to find out the causes of the pathology. Among the common factors that influence a person to experience diarrhea after eating are the following:

  • poor quality of consumed products;
  • allergic reaction to food;
  • stressful situations;
  • irritable bowel;
  • inflammatory processes;
  • intestinal infections;
  • dysbiosis.

These are the main reasons that can cause diarrhea after eating. What happens, why a short time after eating a person rushes headlong to the toilet?

When spoiled or too fatty food enters the body, toxins accumulate inside, causing poisoning. Naturally he has to get rid of them, so he starts vomiting and diarrhea. Initially, you may notice the occurrence of abdominal pain and severe weakness, and if no measures are taken, diarrhea develops. Danger lies in meat, fish products, cream products and various sauces, especially in the warm season.

To avoid poisoning, it is necessary to monitor the quality of the products consumed, adhere to the technology of their preparation and monitor the expiration date.

Diarrhea after eating can also be a sign of a food allergy. That is, this means that intestinal upset is not caused by a disease, but by an irritant, which is an allergen product. As a rule, this phenomenon is most often observed in childhood and it goes away over time. Food allergies can be caused by:

  • dairy products;
  • Fish and seafood;
  • chocolate;
  • citruses and strawberries.

Consumption of these products may cause diarrhea up to six or more times a day.

Often the cause of diarrhea after eating is a large psycho-emotional stress. When a person is in a state constant stress, then diarrhea can not only take you by surprise, but also become an unexpected reaction to eating. In this case, in addition to eliminating the symptoms of diarrhea (abdominal pain and loose stools), it is necessary to pay attention to the cause that caused it.

Irritable bowel syndrome is a fairly common phenomenon; it occurs due to disruption of the digestive and endocrine systems or as a result of stress and shock. With this diagnosis, diarrhea occurs after each meal, while pain and discomfort occurs in the abdomen, and rumbling is clearly audible. It happens that irritable bowel syndrome can cause constipation, but more often, on the contrary, diarrhea.

Inflammatory bowel processes include:

  • ulcerative colitis;
  • Crohn's disease.

They can be diagnosed at any age. Colitis causes bloating, pain, and diarrhea. It may be a reaction to poor quality food or caused by an allergy.

Crohn's disease is an accumulation of water and salt in the intestines, which causes frequent and loose stools.

Diarrhea after eating can be caused by infectious diseases, which are caused by viruses and bacteria when they enter the body. Infections cause acute diarrhea, vomiting, abdominal pain, and increased body temperature. These symptoms indicate a serious problem and may cause dehydration. Therefore, immediate health care, since it is necessary to identify the cause of the disease and eliminate the source (virus, bacteria, fungus).

When the microflora in the intestines is disturbed, dysbiosis occurs, which is manifested by bloating and abdominal pain, as well as diarrhea after eating. Dysbacteriosis occurs as a result of treatment with antibiotics and other medications.

Diarrhea after eating can also occur as a result of a sharp increase in blood pressure, prolonged exposure to the sun, vitamin deficiency, or as a side reaction to taking certain medications.

In any case, if diarrhea occurs regularly after eating, then it is necessary to undergo examination, identify the cause and begin treatment.

How to treat diarrhea

To determine treatment methods, it is necessary to conduct an examination. First of all, a stool test is done. During an external examination, if impurities of pus or blood are detected, then intestinal damage is assumed and additional studies are prescribed.

If an infectious disease is detected that is accompanied by diarrhea, treatment is carried out in a hospital to prevent mass infection of people.

The doctor makes a conclusion about the cause of diarrhea based on laboratory tests of stool, the general picture of the disease and accompanying symptoms.

Treatment should be based on the causes of diarrhea. If it is caused by infections in the body, then treatment with antibiotics and antiviral drugs is carried out.

When the provoking factor is an inflammatory process, it is necessary to take medications to eliminate inflammation and relieve pain. Regardless of the nature of diarrhea, probiotics and antidiarrheals are prescribed.

In any case, before using medications, you must visit a doctor.

It is necessary to understand that intestinal disorder, which is accompanied by frequent and loose stools, this is the body’s way of independently coping with toxins that, for some reason, have accumulated in it. Therefore, it is important not only to eliminate the symptoms, but also to get rid of the cause of intoxication, which can cause serious consequences.

What to do if you experience intestinal upset after eating for the first time? First of all, you need to drink as much warm drink as possible to prevent dehydration. You should not take drugs to stop bowel movements; the body must cleanse itself of toxins on its own, and you can help it with this by taking activated carbon tablets. You should refuse any food, but drink water or strong tea in large quantities.

When diarrhea occurs as a result of stress, it is treated with antidepressants, but only as prescribed by a doctor.

To eliminate diarrhea both at home and in the hospital, Smecta, Linex, Hilak Forte, Imodium, and other targeted drugs are used.

Also, when dealing with diarrhea, you must adhere to the following rules:

  • maintain water-salt balance (drink as much warm water as possible, preferably Essentuki, Narzan, Borjomi, etc.);
  • follow a strict diet, completely eliminate fatty, fried, salty and sour foods;
  • eat steamed foods;
  • To remove toxins, drink activated carbon or smecta.

Non-traditional methods are also successfully used to get rid of diarrhea.

Infectious diarrhea is treated with an infusion of onion and black tea. It's easy to prepare. The onion is cut and placed in a cup of hot tea. Infuse for ten minutes, then add honey and drink in one gulp.

You can also prepare pomegranate decoction. To do this, pour two teaspoons of crushed pomegranate peel with two hundred milliliters of boiling water, cover with a lid and let it brew for about twenty minutes. Drink before meals, children take one tablespoon, adults take two. This tool helps with frequent diarrhea.

Rice water is also popular for treating diarrhea. It is suitable for both children and pregnant women. It's very easy to prepare. Rice is boiled in water, then filtered and the broth is drunk.

At chronic diarrhea It is recommended to drink special decoctions and infusions of herbs and berries. Blueberry decoction helps a lot. You need to pour two tablespoons of berries with one hundred milliliters of boiled water, leave for five minutes and drink. The decoction can replace regular tea, but it is not recommended to consume it more than half a liter per day.

You can also prepare a decoction of mint. Both fresh and dry leaves are suitable for this. The recipe is as follows:

  • three tablespoons of mint;
  • five hundred milliliters of boiling water;
  • combine everything and boil for five minutes;
  • drink one hundred milliliters every two hours.

For diarrhea, drink a decoction of oak bark. It is prepared from a tablespoon of crushed oak bark and a glass of boiling water, leave for thirty minutes. Afterwards drink fifty milliliters three times a day.

Severe diarrhea in an adult can be stopped with such a cruel remedy, at first glance, as vodka and salt. You need to dissolve a teaspoon of salt in a shot of vodka and drink it after eating.

These remedies are good at eliminating the symptoms, that is, the diarrhea itself, but they are not able to get rid of the cause that caused it. Therefore, if diarrhea occurs again after a while, you need to go to the hospital.

When diarrhea is accompanied by blood, you need to drink a decoction of comfrey and milk. Take ten grams of raw material and pour a glass of milk and bring to a boil. When it cools to room temperature, you can drink it. Dosage: two tablespoons morning and evening.

However, diarrhea should be taken as a serious disorder and not self-medicated, especially if it is acute or regular. Ignoring the body's signals for help can lead to serious consequences.

Contents of the article: classList.toggle()">toggle

Diarrhea immediately after eating is a common problem for millions of people around the world. This pathology can be caused by a number of diseases, as well as physiological conditions.

Why does an adult have diarrhea after every meal? How to treat the problem? Is it necessary to adhere to strict diet? You will read about this and much more in our article.

Causes of diarrhea after eating in an adult

The causes of diarrhea after eating in an adult can be a number of pathological or external physiological factors.

External or physiological factors:

Pathological causes of diarrhea immediately after eating in an adult:


Associated symptoms

The main symptoms of diarrhea after eating include the following possible manifestations:

  • Frequent bowel movements. The urge to have frequent bowel movements can bother a person up to 10 or even 15 times a day. The manifestation is usually accompanied by flatulence and bloating, which additionally induces the pathological process;
  • Changes in stool shape and consistency. A high fluid content in stool is also accompanied by the appearance of mucus, a change in consistency, shape, and sometimes color. In the latter case, a green tint indicates the bacterial or viral nature of the lesion, a black color with a tarry structure is characterized by the destruction of erythrocyte hemoglobin, light colors indicate insufficient food processing due to malfunctioning of the liver, pancreas or gall bladder with ducts. Bloody inclusions indicate toxic damage to the intestines for a variety of reasons, from cavitary bleeding to intestinal tumors;
  • Pain syndrome. It has a spasmodic character during exacerbation and aching at rest. Localized in the stomach, intestines, abdominal cavity;
  • Vomit. It is caused mainly by food poisoning or the appearance of complications in the acute phase of other causes of diarrhea;
  • Heat. Indicates an active systemic inflammatory process during bacterial or viral infections, as well as particularly severe conditions of liver failure, blockage of the bile ducts, etc.

Treatment of persistent diarrhea

Persistent diarrhea after eating in an adult is an alarming symptom, usually indicating a serious disease, syndrome or pathology.

The procedure for treating persistent diarrhea after eating is impossible without conducting a comprehensive diagnosis of all body systems and identifying the true cause of the symptom complex.

It is recommended to immediately contact a gastroenterologist, who, based on the collected history, patient complaints and initial examination, will refer the patient for an examination, including laboratory and instrumental research methods, as well as, if necessary, visits to other specialized specialists - from a hepatologist to an oncologist.

After the final diagnosis has been established, the patient will be prescribed a basic treatment regimen. Before visiting doctors, you can try to independently eliminate the most unpleasant symptoms of diarrhea and minimize the risks of possible complications.

Drug groups:

  • Rehydration solutions that replenish the loss of fluid and beneficial microelements. The drug of first choice is Regidron;
  • Drugs that slow down peristalsis and increase the tone of the anal sphincter. The drug of first choice is;
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  • Sorbents that bind and remove enterotoxins. The drug of first choice is Polysorb;
  • Prebiotics and probiotics that restore and support beneficial intestinal microflora. The first choice drugs are Hilak Forte and Linex;
  • Other groups medicines according to vital and symptomatic indications.

Diet for frequent diarrhea

A special diet for persistent diarrhea after eating should be adjusted to the cause that caused the pathology - the diet is selected by a specialized medical specialist based on the diagnosis.

In general, it is recommended to use table No. 4 according to Pevzner– it ensures a complete supply of all necessary substances, microelements and vitamins to the body, while reducing Negative consequences inflammatory processes, normalizes the functioning of the gastrointestinal tract in general and the intestines in particular.

Basic postulates:

  • Fractional meals in small portions, 5-6 times a day;
  • Cooking dishes by baking, boiling or steaming;
  • Calorie restriction due to simple carbohydrates and trans fats, exclusion from the diet of any products that cause fermentation, rotting, and also increase secretion;
  • The food system is strict. The structure of the dishes is pureed, liquid, in the serving temperature range of 30-50 degrees;
  • Daily composition – 250 grams of carbohydrates(of which 50 grams of sugar), 90 grams of proteins (two thirds of animal origin), 70 grams of fats (mostly vegetable), 8 grams of salt. Total calorie content – ​​2 thousand Kcal;
  • Moderate consumption of free fluid - from 1.5 to 2 liters maximum.

Allowed for use are crackers, dietary meats and fish, light low-fat soups, 1 soft-boiled egg, mashed porridge (buckwheat, rice, oatmeal), low-fat cottage cheese and soufflé, 5 grams butter, vegetable decoctions. Also recommended for consumption are apples, pear and berry-based jelly, juices diluted with water, green and black tea, rose hip decoction, and jelly.

Fatty meats and fish, any bread and bakery products are not allowed, baked goods, rich soups with broths, pasta, dairy and fermented milk products (except low-fat cottage cheese), millet, barley, barley, legumes and beans, berries, fruits and vegetables in raw and solid form, honey, jam and other sweets, cocoa , coffee, soda, and other very hot or cold drinks.

Traditional methods of treatment for persistent diarrhea

Persistent diarrhea after eating is, in most cases, a symptom of a serious pathology that requires complex drug treatment.

Before using any such methods, it is imperative to obtain permission from your attending physician!

Recipes traditional medicine on their own will not relieve a person of the main cause of diarrhea after each meal and can only act as an addition to temporary symptomatic therapy prescribed by a gastroenterologist.

Traditional medicine recipes for the treatment of persistent diarrhea:

  • . Place 1 teaspoon of oak bark in 400 milliliters of water, then cook for 10-15 minutes - a third of the liquid should evaporate. Strain the broth, consume it warm, 1 tablespoon 4 times a day until the symptoms of diarrhea disappear;
  • St. John's wort. Pour 2 tablespoons of dried St. John's wort into 300 milliliters of water and simmer over low heat for 8 minutes. Cool slightly, strain and consume in one gulp, if possible warm. If necessary, repeat the procedure several times during the day until the diarrhea subsides;
  • Starch. Dilute 2 teaspoons of potato starch in half a glass of warm boiled water, then consume in one gulp. Repeat 3 times during the day between main meals.

Prevention of diarrhea

To the list of main preventive measures To minimize the risk of persistent diarrhea after eating, include:


Diarrhea after eating can occur for various reasons. A one-time looseness of stool some time after eating is usually not a cause for concern. But if this symptom is observed regularly, then this is an indication to consult a doctor, since against this background the food consumed is not absorbed, and accordingly, the body does not receive the necessary nutrients, vitamins and microelements. Let's look at why diarrhea occurs after eating, what reasons can cause it, and what treatment is needed.

What is the impetus

In most cases, diarrhea is accompanied by excessive exudation of fluid into the intestinal cavity and increased peristalsis. The reasons for the appearance of symptoms after eating can be different. The underlying disease that caused diarrhea can contribute to both acute and chronic frequent bowel movements. Below are the reasons why diarrhea occurs immediately or an hour after eating:

  1. Consumption of low-quality products.
  2. Consumption of incompatible food products or intolerance to any food agent.
  3. Irritable bowel syndrome.
  4. Diarrhea of ​​a neurogenic nature (stressful situations, neuroses).
  5. Inflammatory diseases affecting the intestines.
  6. Acute intestinal bacterial and viral infections.
  7. Poisoning with various chemical compounds, ethyl alcohol.
  8. Violation of the exocrine function of the digestive glands.
  9. Peptic ulcer of the stomach and duodenum.
  10. Dysbacteriosis.
  11. Impaired functioning of the thyroid gland.
  12. Travelers' diarrhea.

Therapy depending on the cause

Such therapy includes the following:

  • Poor quality food.

Eating poor quality and stale food is one of the most common causes of acute diarrhea. At the same time, toxins enter the body with food, which disrupt intestinal function. Within an hour after eating low-quality food, a feeling of nausea, vomiting, and diarrhea appears. All this is accompanied by a deterioration in general health, weakness, and the stomach may also hurt.

Treatment should be aimed at cleansing the stomach and intestines. To do this, you need to do a gastric lavage and a cleansing enema. Sorbents and symptomatic medications are also prescribed.

  • Intolerance to food components.

Many people know that if you immediately drink salted fish with milk, then diarrhea is guaranteed. The same goes for cucumbers with dairy products. Also use large quantity fresh berries and beets can cause digestive upsets. Persons with a deficiency of certain enzymes (lactase, sucrase, trehalase and others) experience diarrhea after consuming dairy dishes, sucrose, and mushrooms. Due to enzyme deficiency, after taking such products, increased gas formation, diarrhea and stomach pain.

The main thing in the treatment of enzyme deficiency is a diet that involves eliminating foods that are poorly tolerated. The same goes for incompatible foods.

  • Irritable bowel syndrome and neurogenic disorders.

A fairly common cause of loose stools after eating is irritable bowel syndrome. Symptoms can be varied. The urge to defecate occurs immediately after eating or even while eating. There is often an alternation of diarrhea and constipation. Symptoms such as a swollen and painful abdomen are also common.

The causes of neurogenic diarrhea are associated with stress and emotional overstrain. Like irritable bowel syndrome, diarrhea can occur against the background of neuroses of various etiologies. It is worth noting that data on the prevalence of this symptom indicate that these causes occur in every third adult.

Once it has become clear why diarrhea occurs after eating, let’s consider what treatment should be given for this disease. Treatment of such diarrhea is always difficult. In addition to antidiarrheal drugs, high-quality psychotherapy is necessary. The prescription of antidepressants and psychotropic drugs is often required.

  • Inflammatory diseases.

Inflammatory intestinal damage is accompanied by increased fluid exudation. In some cases, the inflammatory process leads to the appearance of erosions and ulcerations of the mucous membrane. As a result, bowel movements become bloody. In this case, the stomach is swollen and hurts, especially in the lower part.

Treatment consists of the use of such groups of drugs as:

  1. Anti-inflammatory.
  2. Painkillers.
  3. Antidiarrheal.
  • Infectious diarrhea.

Bacteria and viruses can infect the epithelium lining the intestinal mucosa. As a result, this leads to disruption of its function, in particular, absorption processes are disrupted. Bacterial toxins also contribute to poor health. Such diarrhea is often accompanied by an increase in body temperature, general weakness and other signs of intoxication of the body.

Treatment should include detoxification therapy. Depending on the etiology, effective therapy involves the use of antibiotics or, less commonly, antiviral drugs.

  • Pathology of the digestive system.

Diarrhea after eating, associated with impaired functioning of the digestive glands, is caused by insufficient digestion of food. As a result, poorly digested foods irritate the intestines and stimulate peristalsis. This type of diarrhea can be observed in diseases of the pancreas and gallbladder. In this case, the urge to defecate is noted an hour after eating. The body reacts especially actively to fatty, fried, smoked foods.

Treatment consists of using enzyme preparations that will replace the missing ones. An important component is the treatment of diseases of the pancreas, liver and gall bladder.

Diarrhea an hour after eating is also characteristic of a gastric ulcer. Especially if it was preceded by eating fatty, salty, spicy or sour foods. Frequent bowel movements are accompanied by intense, increasing pain. An hour after the attack, the state of health returns to normal and the symptoms decrease.

Therapy involves medications that reduce the formation of hydrochloric acid. In the presence of Helicobacter pylori infection, a course of antibacterial therapy is necessary.

  • Disturbance of intestinal microflora.

Dysbacteriosis in adults can also lead to disruption of the bowel movement. This condition is characterized by a violation of the intestinal microflora. As is known, representatives of microflora are involved in the digestive process, and also help the body absorb vitamins B and K. With dysbacteriosis, in addition to diarrhea, a painful stomach is observed, flatulence and alternation of diarrhea with constipation are characteristic.

Treatment consists of prescribing probiotics and antidiarrheals. If your stomach hurts, then painkillers are indicated.

  • Travelers' diarrhea.

If defecation after eating occurs while visiting another country, this is usually due to the consumption of water and food contaminated with bacterial flora. They are not dangerous for the local population due to the existing immunity against them. And for people who come to this area for the first time, this is a factor that can ruin their vacation. Therefore, this variant of the symptom is called “travelers’ diarrhea.” Characterized by vomiting, general malaise and abdominal pain. Usually no specific treatment is required.

Diarrhea after eating leads to a number of inconveniences. It is important to understand that treatment should be carried out after a thorough examination and identification of the cause of the symptom. Without eliminating the etiological factor, treatment will not provide lasting positive result. Regardless of the reason pathological condition Therapy for diarrhea in everyone should include replenishment of fluid loss and adherence to dietary nutrition.

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