Parsley tea benefits. Health benefits of parsley, use in traditional medicine and harm

Parsley came to Russia in the 11th century from the Mediterranean countries, where its wild ancestor still grows in abundance on the rocks. For a long time, the Slavs grew parsley exclusively as a medicinal plant, using mainly a decoction. This application is not surprising: healing properties parsley is so strong that it can replace synthetic drugs in the treatment of many diseases. When using this herb, you must be careful, observe the dosage and duration of the course of therapy, otherwise the consequences will be opposite to those expected.

Beneficial features

Parsley is a unique plant that provides the body with rare trace elements: aluminum, zinc, titanium, lithium, manganese, molybdenum. The seeds contain the largest number essential oils - up to 7%. Eating herbs in food contributes to the overall health of the body and strengthens the immune system. It does not lose its properties and as a decoction. So, a glass of brewed parsley is able to replenish a person’s daily dose of vitamin C. These are the most commonly used, but far from the only advantages of parsley decoction:

1. The polysaccharide inulin, which is part of the plant, significantly reduces the amount of sugar in the blood, so the drink is often included in the diet of diabetics.
2. Folic acid(vitamin B9) restores the functioning of the circulatory system.
3. Due to the diuretic properties of the plant, excess water is removed from the body.
4. The ability to normalize the activity of the adrenal glands and the thyroid gland, the disruption of which often causes excess weight, is used in the development of diets for weight loss.
5. Parsley decoction improves digestion, stimulates appetite, bowel function, and helps cleanse the liver and biliary tract.
6. This is an excellent remedy for excessive sweating and in solving some dermatological problems.

Video: The unique properties of parsley in the fight against cancer

How to prepare a decoction of parsley

For a decoction of greens, you can use both leaf and root varieties. When using mainly parsley root, a plant of root varieties is taken.

I method of preparing a decoction of parsley leaves

2 tsp fresh finely chopped greens pour a glass of water. Bring to a boil, simmer for at least 15 minutes or half an hour in a water bath.

II way

100 gr parsley pour 1.5 l hot water, boil. Add freshly squeezed juice of one medium lemon and 1 drop of iodine. Cool the prepared product, strain through cheesecloth. If necessary, store in the refrigerator for up to two days. Take internally heated to a pleasant warmth.

A decoction of parsley roots

1 tsp crushed roots pour 100 ml of water, hold for several minutes in a water bath. Infuse for at least an hour, strain.

Parsley roots in milk

20 st. l. raw materials pour 0.5 liters of milk, simmer in a water bath until the volume is reduced by half. Strain.

seed decoction

4 tbsp. l. dry seeds pour a glass of boiling water. Bring to a boil, turn off. 30-40 minutes insist, strain.

Application of parsley decoction

Given that you can use the roots, herbs or parsley seeds, you need not only to prepare the drink correctly, but to know which part of the plant to take for a particular disease, so that the effect is maximum.

For weight loss

Parsley contains a minimal percentage of calories, stimulates metabolism, which leads to a decrease in fat cells in the body. Therefore, nutritionists consider this plant not only as a culinary seasoning, but also as a single weight loss remedy, recommending its use in the form of a decoction.

Parsley leaves prepared according to the first recipe, take half a glass on an empty stomach several times a day to suppress the feeling of hunger. After drinking the liquid, the desire for a snack disappears for 2 hours. One-time course of admission - 2 weeks.

Parsley decoction from the second recipe is taken not only as a suppression of the desire to eat, but simply as a means to quench thirst. Can be combined with a few orange slices. The course of admission is 10 days. This remedy can be taken by diabetics and for the prevention of atherosclerosis.

A decoction of parsley for weight loss will be ineffective without a proper diet and diet.

For problems with utilities and kidneys

With flatulence, colic in the intestines, take 0.5 l of a decoction of greens or roots during the day, dividing the volume into several portions.

As a choleretic, diuretic and laxative, drink a decoction of the leaves 0.5 liters half an hour before meals 3-4 times a day.

In chronic gastritis with low acidity, parsley root decoction should be taken 1 tbsp. l. before eating.

For cystitis and kidney stones, take a decoction of seeds for 1 tbsp. 4-6 times a day. For children under 12 years of age, replace the volume of a single dose from a tablespoon to a teaspoon.

For kidney stones, take 2 tbsp. l. root decoction 4 times a day before meals.

In gynecology

To restore the menstrual cycle every 2-3 hours, take 2 tbsp. l. decoction of parsley seeds.

For painful menstruation or uterine bleeding, drink a decoction of greens or root 4 times a day half an hour before meals, 1-2 tbsp. l.

For facial skin care

Parsley root or greens perfectly whitens the skin, brightens freckles. To do this, it is enough to use the remedy prepared from them daily as a cleansing tonic, periodically make compresses for several minutes.

For oily skin with excessive sebum secretion, mix parsley broth with oatmeal, apply on the face as a mask for 10-15 minutes.

For infectious diseases

Infusion can rinse your mouth with infections of any nature. He will cope with oral thrush in infants, relieve breath from an unpleasant odor after eating onions or garlic. To relieve pain from conjunctivitis and speed up recovery, rinse the eyes in the direction from the temple to the nose.

Help with men's problems

With difficulty urinating, a remedy prepared in milk will help. Use 1-2 tbsp. l. three times a day before meals.

With prostatitis, take inside a decoction of leaves and roots, a third of a glass three times a day. With prostate adenoma, drink parsley root decoction during the day - 300 ml, 1 tbsp. l. in one go.

For bruises and insect bites

In place of a bruise, a bite of wasps, bees or mosquitoes, make a lotion, which should be changed every 3-4 hours. With the help of lotion, you can weaken the allergic skin reaction, accompanied by itching and rash.

For lice and baldness

Mix the prepared and cooled remedy with melted butter or pork fat, rub into the scalp.

Contraindications for use

Pregnant women should limit the use of parsley in any form. It can cause miscarriage.

It is undesirable to take a drink during an exacerbation of any chronic diseases.

Parsley is so potent that it was listed as biologically active a few years ago. active substances which, if mishandled, can be harmful to human health. Parsley decoction will have a guaranteed positive effect in the treatment of certain diseases only if the dosage is not exceeded and its use is approved by the attending physician.

Causes of swelling of the legs

• passive lifestyle
• Predominance in the diet of processed foods and foods high in salt
• premenstrual syndrome (PMS)
• drug side effects
• pregnancy

Pregnancy is a very common cause of edema, especially during the hot season.

Warning: if you are pregnant , do not use parsley to get rid of excess fluid. A large number of parsley can harm the baby.

Also, the legs can swell for more serious reasons, related to diseases of the kidneys, liver, lymphatic system, or even heart disease. In this case, drinking parsley tea will not be enough - consult a doctor.

How parsley helps with swelling

Parsley is a powerful medicinal plant that has been used for edema for hundreds of years. Parsley is a natural diuretic, which means it helps the body get rid of excess fluid. It also flushes out excess salt from the tissues - common cause edema.

Parsley also keeps your kidneys healthy, which is responsible for removing urine and toxins from the body. With the constant use of parsley, your body begins to quickly remove excess water and get rid of toxins. The liquid just doesn't have time to get to your feet.

Chemical diuretics often flush out potassium from the body, which leads to unpleasant side effects. Parsley has a clear advantage in this respect: it rich in potassium which will allow you to maintain healthy levels of this mineral.

Parsley tea - recipe

1. Boil water. Chop fresh parsley leaves.
2. A large bunch of greens can be pre-washed, dried, chopped and stored for up to 2 weeks in an airtight container in the refrigerator.
3. Pour 1 cup boiling water over 1/4 cup chopped parsley leaves.
4. Let it brew for 5-7 minutes, strain and drink like tea.
5. If desired, you can add a little ginger and honey.

For best results, drink parsley tea warm. .

Click " Like» and get the best posts on Facebook!

Read also:

Health

Viewed

Flax sprouts - your gastroenterologist, will solve many problems with the stomach and intestines

Health

Viewed

These procedures will help renew the spine and improve the condition of osteochondrosis

We all know green parsley, which goes well with meat and vegetable dishes. Parsley is not only beautiful and tasty greens, but also very useful for the human body. With it, you can cleanse the body, lose weight and improve health.

Parsley is an effective diuretic that is often used to cleanse the kidneys of sand, maintain the normal function of the genitourinary system and prevent infectious diseases. For these purposes, tea is usually prepared from the fresh leaves of the plant. In addition, tea made from fresh parsley leaves, thanks to essential oils and flavonoids, is able to cleanse the body of toxins accumulated after long-term smoking, eating unhealthy foods. Useful material plants are able to inhibit the formation of tumors in the lungs.

To cleanse the body and lose weight, you can use this recipe: take 1 lemon, 300 ml of water and 60 g of parsley. Finely chop the greens, put in a bowl, cover with water, then squeeze the lemon juice into it. Take this drink before breakfast every morning for five consecutive days. After that, take a break for 10 days, then repeat. This drink perfectly stimulates the fat burning process, provides the body with the necessary vitamins and minerals. In addition, parsley improves digestion, removes excess fluid from the body, eliminates flatulence, diarrhea.

Tea from the leaves of the plant can be drunk cold or hot. It is rich in chlorophyll, B vitamins, vitamin A, C, and also contains copper, thiamine, riboflavin, and iron. This tea is recommended to be used to improve kidney function, eliminate problems with urination, cleanse the liver and blood of toxins (. You can use it up to 1 liter per day.

How is parsley useful for the body?

Parsley acts as a diuretic and helps cleanse and improve kidney function. In addition, a fresh bunch of parsley is able to strengthen the immune system, nervous, respiratory, urinary. To feel better and be less stressed, some experts suggest cleansing the body with parsley.

To do this, you will need fresh herbs, which should be thoroughly washed and dried. Cut a bunch of parsley into small pieces, put them in a saucepan and pour 1 liter of water. Boil the composition for five minutes. After cooling, put the pan in the refrigerator, or pour into a clean glass bottle. Drink 1 glass of this infusion daily, preferably in the morning. This cleansing is mainly aimed at removing sand and toxins from the kidneys. Cleansing course 3 days.

Parsley infusion has a great effect on immunity, so this recipe can be used between seasons. In addition, it is important not to forget about proper nutrition.

Due to the high content of antioxidants and minerals, the plant is ideal for the prevention of anemia, elimination of general weakness, mental fatigue. In cosmetology, the plant is used to strengthen hair, nails, and treat acne.

Essential oil is used against fever, neuralgia. Thus, the benefits of parsley are almost limitless.

Parsley for weight loss

Parsley is an herb that we have been using in cooking for centuries. But few people think that parsley is not only greens for salads, but also an excellent diuretic. In addition, parsley promotes weight loss.

The plant contains aliol, flavonoids, apioside, which provide a diuretic effect. Due to this effect, toxins are removed from the body. Daily use of parsley, as well as tea from it, will not allow extra pounds to appear.

The recipe of an old Bosnian woman: she drank parsley tea daily for 3 days, 1 liter each. In addition, she adhered to a plant-based diet (fruits, vegetables). After that, she managed to lose a few pounds. Tea Ingredients: 5 tbsp. tablespoons chopped parsley, 1 liter of water. Boil the water, then add the herb, turn off the heat and wait 20 minutes. After that, strain the infusion, and drink during the day. This drink will promote weight loss and gently cleanse the body of toxins.

Detox

Due to its diuretic properties, parsley removes excess water from the body. Parsley tea should be drunk in moderation, ie. no more than 1 liter per day. A three-day detox course is enough to remove excess water and toxins from the body. It is also important to eat right, i.e. eat more healthy food. Before cleansing the body with parsley, consult your doctor.

Benefits of parsley: rejuvenates the skin; contains beta-carotene; rich in minerals such as calcium, phosphorus, sulfur, iron; rich in chlorophyll; because of great content calcium prevents the risk of osteoporosis during menopause; useful for children, adolescents; helps to normalize arterial pressure; treats anemia; Ideal for strengthening hair, nails, skin treatment. The plant contains apiol, which helps to eliminate fever, neuralgia.

In addition to cleansing the kidneys, parsley can also be used to cleanse the liver. If you want to cleanse your liver and lose weight, then fresh parsley will help you with this.

To do this, prepare a drink from the following ingredients: water (6 cups), celery (5 stalks), lemon (3 pcs.), Parsley (chopped 1 cup). Grind all products in a blender, add water at the end. Take this drink for 3 days before meals 3 times a day (1-2 glasses). Also during the day try to avoid fatty foods Drink plenty of fluids, eat fruits and vegetables. After 3 days, take a break for 10 days, then repeat the process.

Note: pregnant women and patients suffering from kidney failure should consult a doctor before doing a body cleanse with parsley.

Parsley - biennial herbaceous plant. It reaches a height of 80 cm, during the first year a rosette of pinnately dissected leaves appears. In the second year, the flower stem is formed. The first flowering of the plant occurs from July to September, the first small yellow flowers. Often, curly and leaf parsley is grown in the garden.
The plant is widespread in many climatic zones. The herb is popular, has a good effect on the human body, has a pleasant taste and aroma, decorates dishes. Cultivated for 2000 years, because it tends to be used for painful periods and the elimination of edema in the body. The medicinal benefits of herbs are truly incredible and have been known for more than 3 millennia.

parsley seeds

Parsley seeds are small, brown in color and elongated. Gathered as they ripen, they contain essential oils, flavonoids and coumarins. After collection, they are dried, decomposed in fabric bags. Shelf life - 4 years.

An infusion or decoction of the seeds is used as a choleretic drug. Used 3 times per day. Grass seeds increase muscle tone internal organs- urinary, uterus and intestines. The strained preparation is used additionally in violation and delay of menstruation. Additionally, preparations are made from the ingredients, which are used for malaria, neuralgia, and edema removal.

plant leaves

Parsley leaves are long-petiolate, the upper part is beautiful and shiny. 50 grams of greens contains the daily intake of vitamin A and C, as well as other useful trace elements. Greens significantly improve vision, strengthen bones, teeth, and do not cause caries and edema. Additionally, the plant increases appetite, freshens breath, removes the unpleasant aroma of onions and garlic. Used to cause menstruation, coronary insufficiency, heart disease.

A decoction of parsley leaves makes it possible to eliminate gastritis, hyperacidity, colitis and flatulence from the body. The benefits of the plant manifest itself with the ability to strengthen the immune system. IN winter period the use of the product is particularly relevant. Additionally, parsley is dried and added to dishes in dried form and as a seasoning. Leaves reduce itching from insect bites, help relieve swelling.

Parsley contains myristicin. essential oil, which prevents the appearance of tumors in the lungs. Additionally, the plant contains apegenin, which stops the growth of cancer cells in the breast area. Enzymes. The enzymes included in the composition help to improve the absorption of fats and proteins in the body, and also activate the absorption of useful and nutrients. A decoction of parsley is also used for cosmetic purposes.

What does a decoction of parsley treat?

Since parsley is a unique plant, it is used for many diseases, mainly for delayed menstruation, problems with the female reproductive system, and also in cases of difficult menstruation. The decoction allows the vessels to expand, as well as remove toxins and negative toxic substances from the body. Additional beneficial features decoction:

• the possibility of cleaning internal organs;
• the ability to remove salts from the joints;
• eliminates sexual disorders in women;
• reduces pain during menstruation and their delay;
• eliminates sexual dysfunction and hormonal imbalance;
• eliminates uterine bleeding caused by the loss of iron in the body. In this case, the root of the plant helps a lot;
• removes flatulence;
• eliminates cystitis, relieve inflammation;
• have a diuretic property;
• clean up infectious lesions oral cavity, mainly the root of the grass has this property;
• eliminates conjunctivitis.

To remove many diseases, there is a decoction prepared according to a special recipe. The duration of treatment is usually equal to 10 days, after which a break is made and the course is shed for another 2 weeks. The composition is effectively used for disinfection of the oral cavity, which has an irreplaceable effect on the body and oral cavity. Such a decoction of parsley is enough to use for rinsing with stomatitis. There is also an option that reduces dry skin, for this you need to prepare a decoction and rub it into the skin like a regular moisturizing lotion.

The product mixes well with oatmeal, so it has a brighter and more pronounced effect, while the resulting product has the effect of drying the skin, which is especially important in the presence of oily pores. The use of the product is effective 2-3 times a day, the drug is washed off with cold water.

The decoction is useful for freckles and skin pigmentation, as it completely eliminates them. With daily use of a decoction, previously diluted with water, skin problems disappear for a long time.

Recipe and use of decoction

Tinctures and decoctions based on parsley fight problematic skin and eliminate infectious, inflammatory processes. Recipe for the preparation of a decoction, the necessary ingredients and utensils:

• parsley (dry and fresh herbs, grass root are used) - 50 grams;
• water - 0.5 l;
• boiling container;
• gauze for filtering;
• glass jar for storage.

Preparing the product is quite simple, you need to put finely chopped parsley in a container and pour water, put the container on a baking sheet on a small fire, wait for the water to boil. After boiling, keep the product on fire for another 3-7 minutes, leave the prepared preparation for half an hour. After infusion, the liquid is filtered, the water is drained into a special glass jar.

The use and benefits of the decoction are huge, it is added to any homemade masks designed for facial skin care. Preparing the liquid is simple, and it is used for daily washing instead of cosmetics, based on chemistry. The use of a decoction is advisable when applied to a problem area. To do this, soak a gauze bandage with a decoction and apply it to the affected area. Additionally, the decoction is worth drinking for painful periods, the appearance of edema on the face, arms and legs, not associated with a malfunction of the kidneys.

Parsley recipe for weight loss

For every woman, the problem of excess weight is always relevant, whether it is 2-3 kilograms or all 15. A decoction based on parsley helps to solve the problem of losing weight, the benefits of which affect fat burning. Parsley has a diuretic effect, due to which excess fluid is excreted from the body, while the herb restores the metabolic process and burns fats and excess calories. Recipe and ingredients for cooking:

• parsley leaves or root - 2 tablespoons;
• boiled water - 250 ml.

It is easy to prepare a decoction, you need to chop the root or leaves of grass, pour them with 250 ml of water, boil and insist for 25 minutes. After that, carefully filter the product. The decoction is used on an empty stomach in the morning and evening time for at least 2 weeks. After the course, a monthly break is made, the treatment is repeated again. Using the root as a decoction is real not only when getting rid of extra pounds but also to replenish the vitamin and mineral reserves in the body.

Decoction recipe, root in the composition

Cooking Ingredients:

• parsley root - 3 tablespoons;
• boiling water - 500 ml.

The root is poured with boiled water, poured into a convenient vessel and covered with a lid. The container is placed in a water bath, where the product is prepared for 35-45 minutes. The recipe for preparation is the use of a filtered decoction for painful periods, the appearance of severe edema. Additionally, the tool is used for skin rashes and other problems.
The benefits of exploitation are manifested in cataracts, glaucoma, as well as other eye problems with vision. Since ancient times, it has become clear to scientists that insect bites, abscesses and abscesses are easily treated with parsley juice and decoction. The benefit was also found when rinsing the teeth with excessively strong painful sensations. with difficult periods and swelling that occurs on the hands, face.

The recipe for eliminating edema in the body with parsley

The benefits of the product are determined not only by the effect, but also by the complete safety of use. Ingredients:

• fresh parsley with root - 50 grams;
• boiling water - 250 ml.

The greens are thoroughly washed, chopped and poured with boiling water. Cover with a tight lid and leave overnight to infuse. In the morning, the prepared decoction against edema is filtered by straining through gauze and squeezed out. Add a little lemon juice to the resulting liquid, stir. Use the solution once a day, 50 ml. Recipe, in case proper cooking will only benefit, not harm. The course of treatment is at least 2 weeks.

Contraindications and harm to the operation of the decoction

Even if the cooking recipe is correct, this does not mean that the remedy will only bring benefits, it also has additional harm to the body. In combination with other edible preparations, parsley releases nitrites, which harm the body, poisoning it. Additional contraindications:

• the period of pregnancy and childbirth;
• kidney disease;
• cystitis.

Before use, it is important to thoroughly wash parsley from toxic and harmful substances that are on it, otherwise it will only harm the body. Before use, it is important to consult with a doctor who, on the basis of the examination, will tell you whether the use will benefit or harm your body after using parsley and a decoction from it.

Probably, parsley could take a leading position in the list of the most popular spices in the countries of the world, but due to the fact that there are no such statistics yet, parsley remains infamous. Meanwhile, its prevalence on all continents does not at all testify to the reputation of a “simpleton”. Parsley is very useful, both for those who are losing weight, and for those who are not puzzled by this misfortune.

Useful properties of parsley

Of course, what useful properties parsley has, first of all, is evidenced by its composition:

• vitamins C and B;
• potassium, calcium, phosphorus, magnesium, iron;
• beta-carotene (provitamin A);
• tocopherol (provitamin E);
• niacin (vitamin PP).

Parsley is 85% water, and its calorie content pleases the eye, but not the stomach - 49 kcal per 100 g of product.

The main useful property of parsley is the prevention and treatment of beriberi, including the unpleasant consequences of a lack of vitamins, such as bleeding gums. The beauty of parsley, in this case, is that unlike most fruits and vegetables, it is available and full of vitamins all year round. Moreover, the vitamins in parsley are preserved both frozen and dried, and even in thermally processed form.

In addition, it is recommended for people with stomach diseases, anemia, as well as problems with genitourinary system. In this case, parsley is equally healing for both men and women. Useful properties of parsley relate to menstruation and PMS - parsley normalizes the cycle and relieves pain that occurs before menstruation.

For men, parsley is useful both internally and externally. Useful properties of parsley tea act on strong half humanity, as an aphrodisiac, enhancing sexual desire. In addition, such a drink also relieves a hangover. But the external use of parsley helps men fight hair loss.

Diet and parsley

Most diets are not complete without parsley, although we do not notice this effect at all. We add it to dietary salads, soups, fresh juices, but somehow we do not focus on its effectiveness. Now we offer you several ways that demonstrate the beneficial properties of parsley for weight loss.

First of all, this is a one-day diet for. The essence of the diet is unloading on a special drink containing parsley.

parsley drink

Ingredients:

• mineral water - 1 tbsp.;
• dill - 20 g;
• parsley - 20 g;
• cucumber - 1 pc.;
• lemon - ½ pc.

Cooking

Grind the dill and parsley in a mortar into gruel, peel the cucumber and pass it through a juicer, manually squeeze the juice from the lemon. Mix the juice of cucumber, lemon and gruel from herbs. IN summer time you can add some ice.

This is the proportion for 1 glass of the so-called cocktail. In a day, all you eat is 3-4 glasses of the drink.

parsley tea

Ingredients:

• water - 2 tbsp.;
• fresh parsley leaves - ¼ tbsp.

Cooking

Boil water in a saucepan, add parsley leaves and boil together for 5 minutes. Then the broth should be filtered and drunk hot or chilled before meals.

Parsley tea is taken to normalize digestion.

This method of losing weight can also be called a weekend diet, when you can devote the whole day to yourself and your diet. The parsley diet plan is as follows:

This diet can be modified and stretched even for a week. True, it will be much more effective to switch to a balanced diet and add parsley to all kinds of dishes - soups, cereals, salads, side dishes and snacks.