Diet recipes 5. Diet "5 table", menu for a week with recipes for home cooking

Liver diseases require therapeutic nutrition, which varies depending on the nature of the disease. Patients with liver cirrhosis, chronic hepatitis and cholecystitis and cholelithiasis are prescribed diet number 5. It has a complete chemical composition containing a sufficient amount of protein, high carbohydrate content, fats are limited.

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Food is prepared by boiling, baking, fried is prohibited. sample menu includes meals 4 times a day plus at night - a glass of kefir. Recipes for cooking some dishes at home are given.

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The purpose of the diet

Diet number 5 is designed for:

• restoration of liver dysfunctions;
• accumulation of glycogen in the body;
• restrictions on fatty infiltration;
• stimulation of bile secretion and motor function of the intestine.

Table number 5 is prescribed for the following diseases:

1. 1. Chronic cholecystitis, hepatitis, angiocholitis.
2. 2. Botkin at the stage of recovery.
3. 3. Cirrhosis of the liver.
4. 4. Gallstone disease.
5. 5. Gastritis, colitis with diarrhea, enterocolitis.

Diet number 5 has varieties:

• 5a - for nutrition in the treatment of infectious hepatitis in the acute stage, acute cholecystitis and exacerbation of the chronic form, with liver diseases accompanied by inflammatory phenomena of the gastrointestinal tract;
• 5p - with pancreatitis.

After removal of the gallbladder, a starvation diet is prescribed, with the transition to table 4, and later on to table 5.

Menu

The sample menu for the week is based on the therapeutic diet of diet No. 5.

Seven day menu:

Days of the week	Breakfast	Dinner	afternoon tea	Dinner
Monday	1. Loose buckwheat With butter. 2. Steam omelet. 3. Tea with milk	1. Vegetarian vegetable soup. 2. Noodles with boiled meat. 3. Apple jelly	Fruit jam mousse with semolina	Boiled fish with white sauce and mashed potatoes
Tuesday	1. Boiled pasta with butter. 2. Processed cheese. 3. Tea with milk	1. Vegetarian borscht. 2. Boiled meat with mashed potatoes and carrots. 3. Dried fruit compote	fruit juice	Steamed meat cutlets with buckwheat porridge
Wednesday	1. Boiled fish with mashed potatoes. 2. Milk oatmeal porridge. 3. Tea	1. Milk soup with vermicelli. 2. Boiled meat with new potatoes. 3. Dry fruit compote	Carrot and apple salad
Thursday	1. Cottage cheese with milk. 2. Millet milk porridge. 3. Tea	1. Potato soup with hercules. 2. Cabbage rolls with rice and boiled meat. 3. Berry jelly	Yogurt jelly	Pasta with meat
Friday	1. Fish and potatoes (boiled). 3. Tea	1. Vegetarian cabbage soup fresh with potatoes. 2. Meat steam cutlets with milk sauce and vermicelli. 3. Compote	Fruit (except lemon)
Saturday	2. Processed cheese. 2. Buckwheat porridge with milk. 3. Coffee with milk	1. Fruit soup with rice. 2. Boiled fish (with white sauce) with mashed potatoes. 3. Dried fruit compote	Kefir, protein biscuit	Noodles with cottage cheese
Sunday	1. Milk semolina porridge. 1. Cottage cheese with milk. 3. Tea	1. Vegetarian borscht. 2. Boiled meat goulash with boiled potatoes. 3. Kissel from apples	Baking (charlotte with apples), rosehip broth	Steamed cutlets with vermicelli

For each day, the main menu is supposed to:

• wheat and rye bread - 200 g each;
• sugar - 25 g;
• butter - 15 g.

Every day before going to bed, drink a glass of kefir.



Recipes

Recipes for cooking at home for table number 5 are given below.

Product specifications are for 1 serving.



Vegetarian vegetable soup

For cooking you will need:

• potatoes - 50 g;
• green peas, carrots - 20 g each;
• white cabbage, zucchini - 40 g each;
• tomatoes - 30 g;
• spinach - 10 g;
• vegetable broth - 300 ml;
• greens - 5 g;
• roots - 15 g;
• butter - 10 g;
• sour cream - 15 g;
• salt - 1 g.



Cooking method:

1. 1. Prepare vegetables and roots.
2. 2. Simmer the roots in a vegetable broth (small amount) until half cooked.
3. 3. Pour the roots with the remaining broth, bring to a boil.
4. 4. Add potatoes, vegetables to the boiling broth, cook until tender.

Add greens, sour cream and butter to the plate when serving the dish.

Vegetarian borscht

Necessary products for 1 serving of borscht:

• vegetable broth - 350 ml;
• beets - 150 g;
• cabbage - 80 g;
• carrots - 20 g;
• tomato paste - 5 g;
• parsley - 2 g;
• sugar, flour - 3 g each;
• vegetable oil - 5 g;
• salt - 1 g;
• sour cream - 10 g.



Cooking:

1. 1. Prepare and cut the roots and vegetables.
2. 2. Stew beets and carrots with tomatoes in a small part of the vegetable broth.
3. 3. Boil the rest of the broth.
4. 4. Add cabbage, after readiness, add stewed beets, sugar, salt, season with oil and bring to a boil.

When serving, add sour cream to a plate, sprinkle with herbs.

Vegetarian fresh cabbage soup with potatoes

Main Ingredients:

• cabbage - 150 g;
• potatoes - 60 g;
• carrots - 20 g;
• tomato paste, vegetable oil, parsley - 5 g each;
• salt - 1 g;
• sour cream - 10 g.



How to make Vegetarian Soup:

1. 1. Prepared carrots with tomato paste, vegetable oil.
2. 2. Cut potatoes into cubes, chop cabbage, boil in salted vegetable broth.
3. 3. Add carrots with tomato paste, bring to a boil.
4. 4. Add sour cream with herbs to a plate.

Potato soup with hercules

Required products:

• potatoes - 140 g;
• carrots - 20 g;
• hercules - 30 g;
• parsley - 5 g;
• salt - 1 g;
• oil - 5 g.



Basic actions:

1. 1. Wash, peel and cut vegetables.
2. 2. Simmer carrots in vegetable broth.
3. 3. Put the potatoes, poached carrots into the boiling broth, cook until half cooked.
4. 4. Add hercules, salt, bring to readiness.
5. 5. Season the soup with oil and sprinkle with parsley.

Fruit soup with rice

Components:

• fresh fruit (100 g) or dry - 50 g;
• rice - 20 g;
• starch - 10 g;
• sugar - 30 g.



Cooking method:

1. 1. Prepare dried fruits, pour boiling water and boil until tender.
2. 2. Boil rice separately.
3. 3. Dilute starch with cold water.
4. 4. Add rice, sugar, brew with starch to the fruit broth, bring to a boil.

Milk soup with vermicelli

You will need to take:

• milk - a glass;
• vermicelli - 40 g;
• sugar, butter - 5 g each;
• salt - 1 g.


1. 1. Boil milk.
2. 2. Add vermicelli, salt, sugar, cook until done.
3. 3. When serving, add butter.

Noodles with boiled meat

For cooking you will need:

• noodles and meat - 80 g each;
• eggs - 1/6 part;
• sour cream and butter - 10 g each.



Cooking order:

1. 1. Boil the noodles in an amount of water that is completely absorbed by the product, and cool to a temperature of 60–70 °C.
2. 2. Grind boiled meat.
3. 3. Mix noodles with meat, beaten egg, mix.
4. 4. Put in a heat-resistant bowl, brush with sour cream on top and pour over with oil.
5. 5. Bake.

Boiled meat with mashed potatoes and carrots

Required Ingredients:

• lean meat - 80 g;
• white roots, carrots - 3 g each;
• salt - 1 g;
• potatoes - 100 g;
• carrots and milk - 50 g each.



How to cook meat:

1. 1. Dip the product into boiling water (the water level should cover the meat), boil.
2. 2. Remove foam, salt.
3. 3. Half an hour before readiness, add roots and carrots.
4. 4. Cut into portions.

How to prepare mashed potatoes:

1. 1. Boil potatoes.
2. 2. Wipe and dilute with boiling milk, salt and knock out.
3. 3. Stew carrots in water, rub, mix with mashed potatoes, bring to a boil.

Boiled meat with new potatoes

Cook the meat according to the technology indicated in the previous recipe.

For boiled young potatoes, the following components are needed:

• 150 g of young potatoes;
• 3 g dill;
• 2 g salt;
• 10 g of oil.



Cooking process:

1. 1. Boil the tubers in salted boiling water.
2. 2. Flavor with oil, sprinkle with herbs.

Cabbage rolls with rice and boiled meat

Main Ingredients:

• meat - 120 g;
• rice - 15 g;
• cabbage - 160 g;
• flour, vegetable oil, tomato paste - 5 g each;
• sour cream - 10 g;
• salt - 2 g.



Cooking:

1. 1. Process the cabbage.
2. 2. Boil meat and rice.
3. 3. Mix with salt, oil.
4. 4. Prepare the sauce from vegetable stock, flour, tomato paste and sour cream.
5. 5. Cut cabbage rolls, pour sauce and bake.

Steam meat cutlets with milk sauce

For the preparation of cutlets, the following products are needed:

• meat - 75 g;
• bread, water - 15 g each;
• flour - 3 g;
• milk - 50 g;
• salt - 1 g.



Cooking process:

1. 1. Prepare the cutlet mass, cut the cutlets, steam them.
2. 2. Prepare sauce from milk and flour.
3. 3. Put the cutlets in a saucepan, pour over the sauce and bake in the oven.

Garnish with vermicelli.

Boiled fish with white sauce

Required components:

• cod fillet - 90 g;
• milk - 50 g;
• salt - 1 g;
• flour - 5 g.



Procedure:

1. 1. Cut the fish, cut into portions.
2. 2. Boil in salted boiling water.
3. 3. Prepare the sauce from flour and milk.
4. 4. Put the fish in a baking dish, pour over the sauce, bake.

Serve with mashed potatoes.

Goulash from boiled meat

Required products:

• meat - 80 g;
• flour, tomato paste, oil - 5 g each.



Cooking method:

1. 1. Cut the meat into cubes, pour over the broth.
2. 2. Add tomato paste, simmer for 1 hour.
3. 3. Mix flour with butter, dilute with broth in which the meat was stewed.
4. 4. Pour the sauce over the meat, simmer for another half hour.
5. 5. Serve with potatoes.

Herculean milk porridge

To prepare porridge you will need:

• cereal Hercules and butter - 50 g each;
• milk - 50 g;
• salt - 1 g.



Cooking sequence:

1. 1. Pour the flakes into 100 ml of salted water, let it boil.
2. 2. After thickening the cereal, add milk, boil.
3. 3. Fill with oil.

Millet pudding with cottage cheese and carrots

Ingredients needed:

• millet, cottage cheese, carrots, milk - 50 g each;
• sugar, butter - 10 g each;
• sour cream, crackers - 5 g each;
• water - 100 g;
• eggs - 1/4;
• salt - 2 g.



Procedure:

1. 1. Cook a viscous millet porridge in water and milk. Cool down.
2. 2. Shredded carrots in water.
3. 3. Add cottage cheese, carrots, sugar, egg yolk to the porridge, beat the protein and add to the mass.
4. 4. Grease the form with oil, sprinkle with breadcrumbs.
5. 5. Put the mass, grease with sour cream, bake.

When serving, drizzle the pudding with melted butter.

Cottage cheese with milk

Required products:

• cottage cheese - 100 g;
• milk - 50 g.



Cooking:

1. 1. Pour milk over cottage cheese.
2. 2. For diet 5a wipe the product.

Buckwheat porridge casserole with cottage cheese

Main Ingredients:

• buckwheat, cottage cheese, milk - 50 g each;
• butter, sugar - 10 g each;
• water - 150 g;
• salt - 1 g;
• eggs - 1/4.



Cooking method:

1. 1. Grind buckwheat and cook viscous porridge in water and milk. Cool down.
2. 2. Wipe the cottage cheese, add sugar, egg, mix and combine with porridge.
3. 3. Put the mass in a refractory form and bake in the oven or steam.
4. 4. When serving, pour melted butter over the casserole.

Sweet dishes

Kissel apple

Components needed:

• apple sauce - 35 g;
• potato flour - 7 g;
• sugar - 15 g.



Cooking process:

Required Ingredients:

• fruit jam - 20 g;
• semolina, sugar - 10 g each;
• water - 100 g;
• citric acid - optional.



Sequencing:

1. 1. Dilute jam in hot water, boil.
2. 2. Add sugar and citric acid.
3. 3. Boil, add semolina, cook for 10 minutes, stirring.
4. 4. Cool down to 40 °C, beat.
5. 5. Pour into molds, put in the cold.

Yogurt jelly

Required components:Rules for making charlotte:

1. 1. Prepare an egg-milk mixture with sugar (5 g).
2. 2. Soak sliced ​​bread in the mixture.
3. 3. Mix the chopped apples with the remaining sugar and simmer.
4. 4. Grease the bottom and sides of the baking dish with oil and cover with slices of swollen bread.
5. 5. Put apples on top, cover with bread, bake in the oven.

Carrot and apple salad

Required Ingredients:

• apples - 60 g;
• sour cream - 20 g;
• carrots - 75 g;
• salt - 0.5 g;
• sugar - 5 g.



Salad preparation method:

1. 1. Apples with skin (without seed box) and peeled carrots grate on a coarse grater.
2. 2. Add half the norm of sour cream, sugar, salt.
3. 3. Put in a salad bowl and pour the remaining sour cream.

Features of using the diet

For children with chronic hepatitis, diet 5 is indicated for exacerbation of the disease. During the period of inactive flow painful process the transition of the child to the common table with the restriction of meat of fatty varieties, extractive substances is allowed. 4-6 meals a day must be strictly observed.

In the hypotonic form of biliary dyskinesia in children, an adjustment is made in diet 5. The composition of food includes more products with a choleretic effect (vegetable oil, egg yolk) and vegetable fiber.

For adults, the diet is prescribed according to indications, depending on the disease and the general condition of the patient.

Difficulties may arise with the use of dietary meals for working patients.

In this case, if it is impossible to purchase them in a public catering network, you should take products with you to work in accordance with the list of acceptable ones.

And some secrets...

The story of one of our readers Alina R.:

My weight especially bothered me. I gained a lot, after pregnancy I weighed like 3 sumo wrestlers together, namely 92 kg with a height of 165. I thought my stomach would come down after childbirth, but no, on the contrary, I began to gain weight. How to deal with restructuring hormonal background and obesity? But nothing disfigures or rejuvenates a person as much as his figure. In my 20s, I first learned that fat girls are called "WOMAN", and that "they don't sew such sizes." Then at the age of 29, a divorce from her husband and depression ...

But what can you do to lose weight? Laser liposuction surgery? Learned - not less than 5 thousand dollars. Hardware procedures - LPG massage, cavitation, RF lifting, myostimulation? A little more affordable - the course costs from 80 thousand rubles with a consultant nutritionist. You can of course try to run on a treadmill, to the point of insanity.

And when to find the time for all this? Yes, it's still very expensive. Especially now. So for myself I chose a different way ...

Diet 5 is the know-how of the Soviet scientist and nutritionist M. Pevzner, and she entered the complex of the main 15 types of treatment tables. The table is intended for the treatment of the liver during remission and exacerbations. Subject to general rules this therapeutic diet you can achieve the fastest recovery and recovery of the patient.

The purpose of the diet

The diet is prescribed during the period of recovery and exacerbation of such diseases:

• Cholecystitis.
• Cirrhosis.
• Hepatitis.
• Cholelithiasis.

Important! Nutrition, which is the basis of table 5, restores the functions of the liver. It is also suitable for cleansing foam. healthy people, because the menu is balanced with a reduced amount of fat.

Speaking about diet number 5: what is possible and impossible, it is worth highlighting the diet and cooking rules:

• The volume of liquid is 1.5-2 liters.
• The sinewy meat is finely chopped or minced from it.
• Salt is consumed moderately (10 g per day), hot spices and vegetables are excluded.
• Cold and hot food is excluded from the diet. Food and drink should be slightly warm.
• Prohibited products with purine compounds and oxalic acid, coarse fiber.

Advice! There are no fried foods on the menu of this diet. Boiling fat, and then meat or fish fried in it, deal a huge blow to the liver. Therefore, it is recommended to use stewing, boiling or baking.

The chemical composition of the therapeutic diet

The diet contains 80 g of protein and fats, 400 g of carbohydrates, the calorie content of table 5 of the diet is 2.4-2.8 thousand kcal per day.

Important! Pevzner's menu contains 30% vegetable and 70% animal fats. In European diets for the liver, the ratio is exactly the opposite - 70% vegetable and 30% animal fats.

Therapeutic diet 5 table: what is possible and what is impossible?

The diet menu is rich in nourishing food, which the patient consumes 5 times a day. Pevsner believed that fractional meals provide better digestibility, prevent stress on the liver and the possibility of sour heartburn.

List of products that are prohibited:

• Alcohol, carbonated drinks, with the exception of medicinal waters recommended by a doctor.
• Spicy vegetables (radish, radish, garlic, onion).
• Sorrel, spices and seasonings that irritate the esophagus.
• Vinegar and all kinds of fatty sauces.
• Irritating cocoa and chocolate.
• Offal, canned food, fatty meats and fats (lard, lard), mushrooms and legumes.
• Fresh bread and pastries, coffee, strong tea.

Important! Diet 5 implies that all dishes are prepared at home, the bread is dried, and on an empty stomach the patient must drink 1 tbsp. warm water for 30 min. before breakfast.

Diet table number 5 includes the following products on the menu:

• Soup. You can cook it in milk, weak vegetable broth. Pure weak meat broth is used without meat, but with vegetables.
• Dairy products. You can eat a moderate amount of low-fat dairy products and hard cheeses, drink milk, kefir and fermented baked milk with a fat content of up to 1%.
• Lean chicken, rabbit, turkey, small amounts of beef and pork. You can also fish (bream, hake, cod, black caviar). After boiling, fish and meat can be baked to be consumed as a separate dish.
• Porridges and pasta of firm grades. They are prepared with water, milk, and are also consumed in the form of pudding and milk soup.

• In the diet menu table 5 for each day there is a permitted 1 egg per day. It can be added to baked goods, scrambled eggs or boiled.
• Vegetables such as carrots, beets, zucchini. Use in any form.
• Fruits and berries, except for sour fruits. Kissel, jelly, compote are prepared from them, eaten raw and boiled.
• You can eat 70 g of sweets per day, such as marshmallow, marmalade, homemade jam, honey, marshmallows.
• From drinks, homemade kissels, compotes, weak black tea are recommended.
• Fat is not added to food, a minimum amount is allowed butter with low fat content.

Advice! The use of cottage cheese and cheese with a fat content of more than 6% is not allowed.

From this basic set of products and dishes, a table of 5 menus for each day is compiled for the diet. The menu depends on the stage and specifics of the patient's condition.

Two menu options

The duration of adherence to therapeutic nutrition is 1 week, the expediency of its further compliance is determined by the doctor.

• Breakfast: egg yolk and hard cheese salad, dried bread, weak tea.
• Second breakfast: baked sweet apple, you can add 1 tsp. honey.
• Lunch: buckwheat porridge, baked chicken, berry jelly.
• Afternoon snack: a glass of milk.
• Dinner: meatloaf, dried bread, baked vegetables.

Option number 2 menu for a week of diet table 5

• Breakfast: rice soup, a glass of weak tea, bread.
• Second breakfast: 100 g low-fat cottage cheese.
• Lunch: meatballs, vegetable salad, tea.
• Afternoon snack: a glass of sweet berries.
• Dinner: mashed potatoes and zucchini, baked pike perch, oatmeal broth.

Important! The last meal is 2-3 hours before bedtime, and after dinner, you can drink a glass of water or jelly.

To diversify the patient's diet, you can cook meals according to the 5 recipes developed for the diet for every day.

Special Recipes:

Zucchini stuffed with chicken

For cooking you will need:

• Chicken breast.
• 2 large zucchini.
• ½ cup rice.
• 1 carrot.

Boil the chicken and twist it into minced meat, cook the rice too, and cut the zucchini in half, clean the middle so that you get a boat. Put rice-chicken mixture in zucchini, add carrots if desired. Bake the dish for 15 minutes. until the zucchini is ready. In the diet menu, table 5, it is given to the patient for lunch, 100 g no more than 2 times a week.

Dessert: steamed curd grandmother

To prepare the dish, you will need 250 g of low-fat cottage cheese, 1 egg, 2 tbsp. l. semolina or flour with bran, 1 tbsp. l. honey or sugar.

Cottage cheese is mixed with egg and semolina, honey is added, rubbing the mixture until smooth. The dish is steamed, having previously decomposed it into silicone molds. It is more convenient to cook such a dessert in a double boiler, setting the mode for 30 minutes.

Advice! If you want to get a casserole with a delicate texture, then it is better to add 1 tbsp. l. semolina.

Diet number 5 allows you to eat such a dessert in the morning, but not more than 70 g per day.

Marshmallow jelly from ripe apricots

For this dessert, you will need 200 g of very ripe apricots, it is recommended to take the Kalirovka variety. Further, the fruits are washed, the bones are pulled out, they are mashed, and the skins can be removed.

After that, the puree is mixed with 1 tbsp. l. sugar and 3 tbsp. l. water is boiled, after 3 minutes. injected protein whipped to peaks and 4 g of gelatin dissolved in water. The resulting mixture is poured into bowls, cooled, the patient is served a dish at room temperature.

This diet, according to patient reviews, allows you to correct the condition, relieving pain and bringing the recovery period closer. The main thing is to follow the instructions correctly, and the menu for every day of diet number 5, allowed foods and the regimen is prescribed by the attending physician.

The best Soviet specialists in their field showed the world methods of nutrition for patients in medical institutions. It is amazing that the popular "5 table diet" has come down to us - a specific principle for people who have received surgery on gallbladder, liver and pancreas. Today, many doctors and patients are looking for this treatment system for weight loss. It's good that it is now publicly available and anyone who wants to can try it.

This weight loss system is prescribed only to those people who have problems with cholecystitis, hepatitis different types, cirrhosis, gallstone whitening and other diseases. Problem with absorption fatty foods. It is allowed to consume proteins with carbohydrates in the standard mode for a person. Such severe dietary restrictions play a special role, because the diet is now dominated by fish products with a minimum fat content, meat, fruits, vegetables, and always liquid. The liquid can be taken in different types from dried fruits and favorite compotes to soups.

It is important that in diet number 5, fatty foods should be completely excluded - fried meat, oils of various types, irritating foods, spices, citrus fruits and other ester oils that increase bile secretion.

There are three ways to prepare meals during the fifth diet:

• cooking;
• casserole;
• extinguishing.

Meals can be served chilled or warm. Simply put, they can not be eaten cold and hot. A little lower you can see tips for diet table 5.

Meat products- veal, rabbit, lamb, chicken. You can steam cutlets. Buy dietary sausages. It is forbidden to eat fatty meat, smoked meats, liver and other canned food.

Fish products can be baked and boiled. It is forbidden to eat canned food, caviar, seafood and fry fish.

Eggs it is allowed to eat soft-boiled and cook steamed omelettes, but no more than two eggs per day. It is forbidden to fry and eat raw eggs.

Soups it is advisable to cook hated vegetables, dairy, fish, fruits and cereals. It is forbidden to cook rich broths, bean soups, sour and fatty types.

Dairy from low-fat milk, sour cream, low-fat kefir and cheese, you can safely eat. You can not eat cream, sharp and hard cheeses and any dairy products with a high percentage of fat.

Vegetables fresh, but only carrots, cabbage, tomatoes and cucumbers. You can also boiled in the form of zucchini, beets, onions, potatoes and carrots. It is forbidden to eat garlic, radishes, spinach, turnips, legumes, marinades, salted vegetables and sorrel.

Fruits and berries in the form of pears, bananas, peaches, melons, non-acidic berries, marshmallows, honey, prunes, and raisins. You can not eat unripe fruits, nuts, sour, frozen and different kind confectionery products.

Important. Reviews about diet 5 are quite positive, but many do not have enough garlic and onions on the menu. In this case, we recommend asafoetida. The so-called spice from the far East, which can immediately kill two birds with one stone, because it resembles both. It is strictly forbidden to add pepper to this, but fortunately nutmeg is an excellent analogue.

Diet recipes 5 for every day

The good thing is that there are many delicious Diet 5 recipes that you can cook without any difficulty. There are many dishes that a person loves to eat and he will never get bored. That is why it is preferable to dwell on such instances.

Table number 5 offers everyone a healthy dish in the form of a steamed omelette. After surgery or after a disease of the gallbladder, liver or pancreas, you can use the recipe for steamed eggs. It is allowed to eat no more than 1 yolk per day.

How to cook:

Carefully separate the egg with a cupronickel spoon. If not, then a simple one will do. We take the protein, and give the yolk to a relative or a pet. Beat the protein, add a drop of salt and add to the skimmed milk with protein in a double boiler. Cooking will take you no more than 15-20 minutes. You can add, if desired, dill or parsley. Those who love pepper, but it is absolutely impossible to add nutmeg powder first. This will give the omelet a spicy flavor.

A deliciously prepared broth can become your favorite dish. First, take a saucepan and pour water into it. Cut half a potato. In a frying pan, make asafoetida and carrots. Optionally you can add soy sauce, but a little. Now add quail eggs to the carrots and mix thoroughly. Once the water starts to boil, add everything to the pot. After cooking, you can embellish with herbs and a little fat-free sour cream.

We warn you that you can not buy in the store the best option. Who knows why they make it, and no one will vouch for the sausage factory. So don't risk it if you don't want to make things worse.

We buy fresh pink fillets. Now it must be crushed to the state of minced meat. We break a couple of eggs into a cup, but only whites. Optionally, you can take quail eggs. Stir in asafoetida, nutmeg and oregano. Also, do not forget to add semolina before the spices so that they grow well. Then, carefully and hastily, we combine the eggs, minced meat and two edible elements. We roll our already cooked sausages into polyethylene and cook them for a couple of 40 minutes.

It is perfect for dietary slices of bread. The taste of the sandwich is amazing. Making pate is not difficult. Take rabbit meat or chicken breast 850 grams. As well as greens, oregano, nutmeg and 60 grams of butter. Do not forget that butter is allowed to be eaten in small quantities. We hope that you will not have hellish hunger in the form of eating 850 grams of pate at once. And yes, you still need a low-fat type of cheese. We throw all these products into a blender and twist.

Oatmeal is everyone's favorite. And when you're sick, it's perfect. Table 5 menu offers many effective recipes. You can choose any. On low-fat milk, with prunes, raisins, sugar or even honey. Everything must be cooked in a ratio of 1 to 3. One part of the flakes, and the rest of the water. Though with mashed potatoes with grated cheese or even with pieces of chicken.

My recipe for you is to take oatmeal after cooking and add it to mashed potatoes. Then sprinkle some cinnamon on top. If desired, a little condensed milk or other fruit berries are allowed, but jam is also suitable for all fruit booms.

Compote

Should we drink our dishes with something? Without liquid - nowhere. We take all the sweet fruits available and cook ten minus in boiling water. For the recipe, you can take apples, boiled pears, grapes.

Now everyone who has visited this article is familiar with all the intricacies of the 5 diet with recipes for every day. Be careful, because the slightest deviation from the course of nutrition will cause pain. And this is very important in diseases of the bladder, liver. Eat a little - a maximum of 300 grams.

Diet menu 5 for a week with a detailed description

Monday:

• Breakfast: oatmeal with prunes or raisins. Compote;
• Snack: two boiled apples, dry cookies;
• Lunch: recipe vegetable soup with meatballs;
• Afternoon snack: fat-free cottage cheese smoothie;
• Dinner: steamed omelet, two loaves;
• Snack: cottage cheese with jam.

• Breakfast: oatmeal and small peaches;
• Snack: dried three bananas;
• Lunch: chicken fillet with vegetables;
• Afternoon snack: two slices of white bread;
• Dinner: sandwiches with pate, two boiled eggs;
• Snack: a glass of yogurt with strawberries.

• Breakfast: oatmeal with honey;
• Snack: dried apricots with dry cookies;
• Lunch: dumplings;
• Afternoon snack: sandwiches with pate;
• Dinner: mashed potatoes, steamed fish;
• Second dinner: kefir with pear.

• Breakfast: oatmeal with strawberries or peach;
• Snack: cottage cheese casserole;
• Dinner: chicken breasts and potatoes;
• Snack: vegetable juice;
• Dinner: vegetable soup;
• Snack: cottage cheese with honey or jam.

• Breakfast: oatmeal with jam;
• Snack: two loaves of bread and compote;
• Lunch: chicken breasts need to be baked with potatoes;
• Afternoon snack: two apples;
• Dinner: cheesecakes;
• Snack: fruit.

• Breakfast: oatmeal with marmalade and prunes;
• Snack: cottage cheese casserole;
• Lunch: pilaf and two loaves;
• Snack: apples;
• Dinner: cooked sushi with low-fat fish;
• Snack: fruit puree.

Sunday:

• Breakfast: oatmeal with prunes;
• Snack: steamed omelet;
• Lunch: chicken stuffed cabbage;
• Snack: vegetable salad;
• Dinner: mashed potatoes and compote;
• Snack: kefir smoothie and two loaves.

That's all. Diet 5 will definitely help you. No more eating unnecessary and heavy food. Problems with diarrhea, heartburn, irritation will bypass you. Remember the main thing is that you need to buy products that are correct and low-fat.

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Diet 5 is a complete diet food, which is prescribed for diseases of the pancreas and gallbladder. Along with drug treatment, diet use is important condition for recovery.

The restrictions of diet number 5 make it possible to facilitate the work of the liver and biliary system. At the same time, dietary nutrition stimulates the production of bile and prevents the formation of gallstones.

Diet 5 table is prescribed for such diseases of the gastrointestinal tract:

• liver (hepatitis, cirrhosis);
• gallbladder (cholecystitis, bladder stones);
• pancreas (pancreatitis);
• stomach (gastroduodenitis).

It is also necessary to use table number 5 recipes after surgical removal of the gallbladder. In this case, the diet is aimed at eliminating the possible stagnation of bile in the biliary tract.

Nutrition Features

Nutrition on the fifth diet is fractional and involves at least 5 meals in small portions (up to 350 gr.).

From the diet exclude products that adversely affect the functioning of the gastrointestinal tract and excretory system, namely:

• acute;
• salty;
• smoked;
• fried;
• meat and fish semi-finished products;
• fast food;
• alcohol.

According to the rules of diet 5, preference should be given to such recipes that use stewing, boiling and baking dishes.

5 delicious diet recipes for every day

Despite the fact that many products and methods of their preparation are prohibited by the rules of table number 5, food can be made tasty and varied. In diseases of the liver and gallbladder, it is allowed to consume vegetable and meat stews, lean meats and fish, cereals, as well as many types of fruits and desserts.

Carrot and Rice Soup

For puree soup you need: 200 grams of rice, two carrots, one onion, 50 ml. low-fat cream, 1 tbsp. butter.

Next, you need to bring a liter of water to a boil, and add the previously prepared vegetables, rice and salt to taste in a pot of water. Boil again. Then the rice soup is crushed using a submersible blender, cream is added and brought to a boil again.

When serving, rice puree soup is decorated with greens.

Salmon baked in the oven with potatoes

Requires 500 gr. salmon, 100 gr. sour cream, green dill, salt, vegetable oil, 4 medium-sized potatoes. Potatoes are pre-peeled and boiled in boiling salted water. The fish is washed, cut into small strips and salted. Finely chop the greens, mix with sour cream.

Place the fish and potatoes in a single layer on a greased baking sheet, pour over sour cream sauce. Bake 15 min. in the oven at 180 degrees.

Diet oatmeal pudding

For cooking you will need: 100 grams oatmeal, 3 chicken proteins, 250 ml. milk, a teaspoon of butter, two tablespoons of sugar, a pinch of salt.

Mix all ingredients except proteins, put on fire and cook porridge until cooked for 5-7 minutes, stirring occasionally. Next, according to the recipe, you should beat the proteins into foam, mix with the cooled flakes. The resulting mixture is poured into molds and baked in an oven at a temperature of 170 degrees for 20 minutes.

Stewed beets with sour cream

To prepare this dish, you will need two medium-sized beets, 100 grams of sour cream, butter, salt.

Pre-boil the beets, peel and grind with a meat grinder or blender. Put a little butter on a hot frying pan, and then chopped beets. The dish should be salted, pour sour cream and simmer under a lid over low heat for 15-20 minutes. When serving, beets are sprinkled with herbs.

Rose hip jelly

To prepare jelly from rosehip broth, you will need 2 tbsp. dry rose hips, 1 tsp gelatin, 2 tbsp. granulated sugar, a slice of lemon and half a liter of water.

First of all, a rosehip decoction is prepared: the crushed fruits of the plant are poured with water, boiled for two minutes and left to infuse for 5-6 hours. After the broth is filtered.

To make jelly, pour gelatin with a small amount of broth so that it swells. This will take approximately half an hour. During this time, you should dissolve the sugar in the rosehip broth and put the broth on the fire. Gelatin is added to the hot liquid and the broth is stirred until completely dissolved, without boiling. After the liquid has been removed from the fire, it is poured into jelly molds and left to cool in a cool place for 10-12 hours.

Fifth table recipes for children

A tasty and varied diet for children should consist of healthy soups, cereals and a large number fresh vegetables and fruits. Also, meat and fish are included in the children's daily diet, for the preparation of which there are many recipes, for example, steamed cutlets, meatballs and casseroles, etc.

Minced chicken meatballs

Requires 500 grams of minced meat, 1 cup of rice, green onions, dill, parsley, egg, salt. For the sauce you need 3 tablespoons of sour cream, 1 teaspoon of tomato.

Rice is washed and boiled for 10-15 minutes. Then the cooked rice is washed again. Then minced meat, egg, salt, chopped green onions are added and round meatballs are formed, which can be rolled in flour, semolina or breadcrumbs.

For the sauce, mix 100 ml. water, sour cream and tomato paste.

Put the meatballs in a greased frying pan, pour over the sauce and simmer under the lid for a quarter of an hour. Before serving, sprinkle the meatballs with finely chopped dill and parsley.

Millet porridge with pumpkin

To prepare tasty and healthy pumpkin porridge 500 grams of pumpkin, a glass of millet, 750 ml are required. milk, a tablespoon of sugar, a pinch of salt.

The pumpkin must be cleaned and cut into cubes. Pour the milk into a saucepan and bring to a boil and add the pumpkin. After 15 min. add millet, sugar and a pinch of salt. Boil the porridge for about 20 minutes. on a small fire.

curd jelly

To prepare cottage cheese jelly, you need the following ingredients: a pack of cottage cheese (350 gr.), 30 grams of gelatin, half a glass of milk and yogurt without fillers, 3 tablespoons of honey, sweet fruits (strawberries, peach, etc. will do).

Pour gelatin with milk and set for half an hour. During this time, mix cottage cheese, yogurt, honey with a blender to get a creamy curd mass. Then put the milk mixture on a slow fire and stir until the gelatin is completely dissolved. The milk mixture should be heated as much as possible, but not brought to a boil.

Next, remove the pan from the heat, and after a quarter of an hour, mix the curd and milk mixture. Berries will be required to decorate curd jelly: they can be placed at the bottom of a glass bowl, and then pour the curd-gelatin mass, or decorate with jelly berries on top.

To bring the curd jelly to readiness, put the bowls with dessert in the refrigerator for 3 hours.

Berry soufflé

For a soufflé, you will need the following ingredients: berries (blueberries, currants, strawberries, etc.) - 2 cups, protein chicken eggs- 5 pcs., sugar - 2 tbsp.

The berries are ground with sugar and boiled until jam for about half an hour. During this time, egg whites are well whipped. When the berries are ready, you need to mix the jam with the proteins. Next, grease the mold with butter, pour in the resulting mixture and bake for 15 minutes. in an oven at 200 degrees.

The soufflé is baked just before serving. Hot soufflé can be sprinkled with powdered sugar.

Lazy dumplings with dried apricots

fast and tasty dish, for which you need 250 gr. cottage cheese, 1/3 cup flour, 1/3 cup semolina, one egg, 3 tablespoons sugar, 100 gr. dried apricots, butter.

To prepare the dough, grind the cottage cheese with sugar and egg, add semolina and flour. The curd dough is rolled into a ball, covered with cling film and left for 20 minutes. During this time, dried apricots are ground using a meat grinder or blender.

It is necessary to make a thin roll from the dough and filling. To do this, the curd dough is rolled out into a long rectangle, along which the filling is laid out in a thin strip in the middle, and the upper and lower edges of the dough are tightly connected. Next, the roll is cut into small pieces 1-1.5 cm wide and boiled for 4 minutes.

Lazy dumplings with dried apricots are served hot, topped with melted butter.

Menu for the week

Delicious menu for table 5, which provides the body with the necessary amount nutrients, should include daily consumption of lean meat or fish, fresh vegetables and fruits, cereals and cottage cheese dishes.

The number of table number 5 recipes that can be used in the menu for every day is large enough, so that the dishes are almost never repeated.

Monday

• Breakfast: rice porridge with raisins.
• Snack: two-day-old wheat bread and butter sandwich, weak green tea.
• Lunch: boiled beef pilaf, fresh vegetables.
• Afternoon snack: zucchini soup.
• Dinner: cottage cheese mass with raisins.

Tuesday

• Breakfast: viscous oatmeal with milk, pear.
• Snack: fruit salad.
• Dinner: mashed potatoes, boiled beef goulash, tomato salad.
• Afternoon snack: cauliflower soup.
• Dinner: lazy dumplings, compote.

Wednesday

• Breakfast: millet porridge with pumpkin.
• Snack: carrots with sour cream and dried apricots.
• Lunch: steamed chicken cutlets, pearl barley porridge, green salad with cucumbers.
• Snack: salad with potatoes and green peas.
• Dinner: rice pudding with apples.

Thursday

• Breakfast: semolina milk soup with honey.
• Snack: fruit jelly.
• Lunch: fish baked in sour cream sauce, beetroot salad.
• Snack: carrots stewed with honey and prunes.
• Dinner: cottage cheese pudding with dried apricots.

Friday

• Breakfast: milk buckwheat porridge.
• Snack: raspberry jelly.
• Dinner: chicken fillet steamed, white cabbage salad with sour cream, Lviv cheesecake.
• Afternoon snack: green pea soup.
• Dinner: vinaigrette with sour cream and fresh cucumber.

Saturday

• Breakfast: viscous millet porridge with prunes.
• Snack: sweet fruits.
• Lunch: borscht, beef and potato casserole, lettuce.
• Snack: meat puree with carrot salad.
• Dinner: milk jelly.

Sunday

• Breakfast: oatmeal with fruit.
• Snack: soup with corn and vegetables.
• Lunch: cabbage rolls with beef and rice, baked potatoes, tomato.
• Afternoon snack: cherry jelly.
• Dinner: carrot soufflé with cottage cheese.

Table number 5 is a special numbered diet developed by Dr. M.I. Pevzner. It is considered one of the best for people suffering from diseases of the liver, biliary tract and gallbladder.

The Pevzner Diet Table No. 5 provides nutrition with a full calorie content, but with a restriction in fats and cholesterol-containing foods. Also excluded fried foods, but there are many fruits and vegetables.

Indications for use

• chronic hepatitis, when there is no exacerbation;
• chronic cholecystitis;
• cholecystitis during recovery;
• cirrhosis of the liver, if there is no insufficiency of function;
• cholelithiasis;
• acute hepatitis and cholecystitis during the recovery period;
• in addition, diet 5 is prescribed if there is no pronounced intestinal pathology.

The purpose of the diet

The purpose of the fifth diet is a chemical sparing of the liver under conditions of full healthy eating and normalization of the functions of the biliary system of the body (sparing nutrition).

general characteristics diets

• normal protein and carbohydrate content (with a slight decrease);
• limited fat content on the menu;
• all dishes can be prepared in the following ways - boiling, baking, occasionally - stewing. At the same time, you need to wipe only sinewy meat, vegetables rich in fiber. It is impossible to fry vegetables and flour;
• cold dishes with diet 5 are prohibited;
• products with a high content of substances such as: purines, oxalic acid are contraindicated;
• foods that cause bloating, containing coarse fiber, rich in extractives, stimulating the secretion of digestive juices, are excluded;
• moderate salt restriction.

Diet

So, the diet table number 5 - 4-5 times a day in approximately equal portions. It is recommended to drink liquid on an empty stomach.

Daily ration ( energy value and chemical composition):

• proteins - up to 80 gr. (50% of which are of animal origin);
• fats - up to 80-90 gr. (30% of which are of vegetable origin);
• carbohydrates - up to 400 gr.;
• liquid 1.5 - 2 liters minimum;
• total energy value - approximately 2400 - 2800 kcal (calculate the dish for calorie calculator);
• The use of salt is not more than 10g.

To maintain the functioning of the liver, if table number 5 is assigned, it is recommended to take hepatoprotectors.

How long should you eat on diet number 5

The diet can last 5 days (trial period), if the body switches to such a diet normally, then you can follow the diet for 5 weeks or until complete recovery. Diet 5 belongs to the category of long-term diets, it can be used for one and a half or two years. But it should be noted that in the case when there are no exacerbations of the disease, diet 5 is not very noticeably different from a simple intake of healthy food. There are just some features that cannot be ignored. The most important postulates of diet 5 are chemical and mechanical sparing of the stomach and intestines (sparing nutrition).

Cooking technology

Food is prepared mainly in crushed and mashed form, boiled in water, steamed, baked. Very hot and cold dishes are excluded.

Menu examples

Example 1

You can make a diet menu 5 of the following type:

Breakfast: steamed meatballs, semolina, tea.

Lunch: a few dried fruits, an apple.

Dinner: vegetable soup, low-fat meatloaf, fruit compote.

Afternoon snack: crackers (without fillers, cooked by yourself), a rosehip drink.

Dinner: beet cutlets, tea, cookies.

This diet is also known as the 5a diet. In addition to medicinal properties, due to the normalization of metabolism, you can lose 5 kg on a diet. and more.

Example 2

First breakfast: low-fat cottage cheese with sour cream and a small amount of honey, oatmeal in water or milk (preferably 50/50), tea.

Lunch: baked apple(you can add honey).

Dinner: mixed vegetable soup in vegetable oil (olive or sunflower), boiled chicken in milk sauce, boiled rice. Dried fruits compote.

Afternoon snack: rosehip decoction.

Dinner: boiled fish with white sauce on vegetable broth. Mashed potatoes, cheesecake with cottage cheese, tea.

For the night kefir.

Don't know what else to cook?

Diet Table number 5 is quite tasty if you know how to cook.

Below are simple, very appetizing dishes and at the same time healthy.

Salad "Health"
Fresh cucumber, raw carrots and wash the apple, peel and cut into thin strips, and cut the green lettuce leaves into 3-4 pieces each. Transfer the prepared components to a salad bowl, mix, salt a little and season with a small amount of sour cream. Top with tomato slices. Cucumber 50 g, carrot 50 g, apple 50 g, tomato 50 g, 10- or 15% sour cream 20 g.

Carrot salad with raisins and honey
Grate peeled fresh carrots, add clean raisins, transfer to a salad bowl and pour over honey. Top the salad with lemon slices. Carrot 100 g, raisins 10 g, lemon 10 g, honey 15 g.

Buckwheat milk soup
Rinse buckwheat, pour hot water and bring to a boil. Salt, add hot milk, sugar and cook until tender. When serving, put a piece of butter on a plate. Buckwheat groats 30 g, water 300 g, milk 250 g, granulated sugar 2 g, butter 5 g.

Pearl barley soup with meatballs
Carrot, onion, finely chop the parsley root and put it in a small amount of water with the addition of butter. Rinse pearl barley, pour boiling water and cook until half cooked (30-40 minutes). Then combine with stewed roots, add vegetable broth, add chopped potatoes, tomatoes, meatballs prepared from minced meat, salt and cook until tender. Serve with chopped parsley and sour cream. Pearl barley 20 g, potatoes 50 g, carrots 15 g, tomatoes 20 g, onions 10 g, parsley root and greens 10 g, butter 5 g, sour cream 10 or 15% 10 g.

Boiled meat with apples baked in milk sauce
Boil lean meat and cut into several thin slices. Make milk sauce from milk and flour. Peel and core apples, cut into thin circles. Grease the frying pan with oil, lay the bottom with circles of apples, put the meat mixed with the remaining apples on the apples, pour milk sauce on top, sprinkle with melted butter and bake in the oven. Beef meat 150 g, butter 10 g, milk 75 g, wheat flour 5 g, apples 100 g.

Sea bass boiled
Peel the fish, rinse, divide into portions and boil in salted water, adding parsley and chopped carrots. Sea bass 100 g, carrots 10 g, parsley 5 g.

Pike perch baked in sour cream
Steep pike perch fillet in a small amount of water, then transfer to a frying pan, pour over sour cream sauce and bake in the oven. Pike perch 65 g, sour cream sauce 30 g.

Steamed haddock with butter
Clean the fish, rinse and steam for 30 minutes. Serve ready with melted butter and herbs. Haddock 100 g, butter 5 g, parsley and dill 5 g.

Protein omelet with vegetables
Chop cabbage, zucchini, grate carrots on a coarse grater, transfer to a saucepan and simmer in milk and butter until tender. Beat egg whites, mix with milk, pour over vegetables and sprinkle with herbs. Bake in the oven, pre-lubricated with sour cream. White cabbage 30 g, zucchini 30 g, carrots 30 g, parsley 5 g, milk 50 g, butter 10 g, 2 egg whites, sour cream 10 or 15% 10 g.

Steamed omelette
Beat eggs, add salt, milk, butter and steam. Eggs 2 pcs., milk 50 g, butter 5 g.

cottage cheese pudding
Rub cottage cheese, add egg yolk, sugar, milk, add semolina, mix well. Beat the egg whites and fold into the curd mixture. Put the prepared mass in a deep baking sheet, greased with vegetable oil and sprinkled with breadcrumbs. Top with sour cream and bake in the oven. Low-fat cottage cheese 100 g, semolina 10 g, 1/4 egg, milk 40 g, granulated sugar 10 g, sour cream Yu- or 15% 10 g, crackers 2 g, vegetable oil 3 g.

Buckwheat porridge with milk
Sort the grits, rinse, pour into salted water and cook until thickened. Boil porridge in a water bath. Put the finished porridge in a deep plate and pour boiled milk over it. Buckwheat groats 50 g, water 100 g, milk 20 g.

Rice pilaf with prunes, raisins and carrots
Sort the rice, rinse, pour into boiling salted water and cook until half cooked. Separately, let chopped carrots in water until soft, adding prunes and raisins. To prunes, raisins and carrots, shift the rice, cover and cook until tender. Serve at the table with butter. Rice 50 g, raisins 15 g, prunes 25 g, carrots 30 g, water 100 g, butter 15 g.

cabbage casserole
Chop fresh cabbage and put in a little water. Grate the cheese. Mix cabbage, semolina, butter, eggs, cheese and place in a saucepan greased with vegetable oil, add sour cream, sprinkle with crushed breadcrumbs and bake in the oven. Drizzle with sour cream when serving. Cabbage 170 g, semolina 15 g, 1/2 egg, butter 10 g, crackers 5 g, Dutch cheese 5 g, sour cream 10 or 15% 35 g.

Baked carrot and apple cutlets
Cut the carrots into thin strips and simmer in water with the addition of butter. Then add chopped apples and sugar and simmer for another 5 minutes. Then add semolina, knead, combine with whipped protein and cool. Form cutlets from the resulting mass, roll them in breadcrumbs, pour over with oil and bake in the oven, serve with sour cream.
Carrots 100 g, apples 100 g, egg white 1 pc., butter 10 g, semolina 10 g, granulated sugar 5 g, sour cream 30 g, crackers 10 g.

Pumpkin porridge
Pumpkin, peeled and seeds, cut into small cubes, stew with the addition of milk and butter until soft. Then gradually add semolina, add salt, sugar and cook until tender. Serve with a piece of butter. Pumpkin 250 g, milk 40 g, butter 10 g, semolina 30 g, granulated sugar 10 g.
Source podiete.ru