Canned saury salad with cheese and apples. Salad from canned saury: fast and tasty Salad from saury with cheese

Pictured: Mimosa Salad Desperate Housewife

Delicious delicate salad from cheese with canned saury. I like it because it can be done very quickly, and the result is excellent! You can take any cheese - sausage, processed, regular type Dutch.

Ingredients:

1 can of canned saury (take the one in oil or in its own juice);
100 grams of Dutch cheese (or 2 packs of processed cheese - with it the taste of the salad is even more delicate);
1 pickled onion;
3 hard-boiled eggs;
mayonnaise.

For decoration: boiled carrots and fresh cucumber.

How to make Mimosa salad

Finely chop the onion, add half a glass of water with 1 tablespoon of vinegar and leave for 15-20 minutes. In this way we remove its bitterness.

Take a flat plate and start laying out the salad in layers:
1st layer - drain the liquid from the canned food, mash the fish itself with a fork and place it on a plate. I usually choose canned food with saury or sprats, but in principle, any will do.

2nd layer - drain the water from the onion, and spread the onion evenly onto the fish;

3rd layer – three whites on a fine grater;
4th layer – mayonnaise;

5th layer - three cheese on a grater;

6th layer - mayonnaise;

7th layer – three yolks on a fine grater. It is better to do this directly over the salad, then it will turn out to be a more even and airy layer.

We decorate the salad as desired. When I don’t have time, I don’t do this; it turns out beautiful anyway, especially if the yolks are bright yellow.

After cooking you will receive 4 servings
Cooking time: 30 minutes

Fish salads

Tips for preparing Mimosa salad

Do not choose the cheapest canned food, because it is fundamental to the taste. If the fish in it is not very fresh or not tasty, the salad will also be bitter or have an off-odor;
- with sprats it turns out very tasty, but they are not very healthy, so I try not to use them, although probably once a year for a holiday :-);
- with processed cheese the taste is more delicate, but then choose something classic like “Orbit” or “City”, also in good quality;
- you can add boiled carrots to the salad, but I don’t really like this taste, since carrots give a certain sweetness, which in my opinion is not at all appropriate here.

Additional Information

Cooking time: 30 minutes
Difficulty of preparation: for beginners
Equipment: Grater
Type of dish: Festive, High-calorie

Salad – Mimosa – with saury
Step-by-step recipe for the famous Mimosa salad with cheese and saury. Delicious and tender! Easy and quick to prepare

Note to housewives

Dishes made from canned saury can be prepared both for every day and for a festive table. The main advantages of such dishes are the minimum cooking time and the low cost of all products. Therefore, every housewife should be able to prepare dishes from saury, especially since they are so tasty. Below are several popular recipes, all of them are very simple, so there are no difficulties in preparing them.

Canned saury salad with cheese and egg

Many people know a dish called “Mimosa”. There are dozens of options for preparing this salad: some I add rice to it, others boiled vegetables - potatoes and carrots. It seems to me that such additives are unnecessary, they make the dish heavy, so we’ll try to get by with a minimum of ingredients.

List of ingredients:

One can of saury with added oil;

One large white onion;

Mayonnaise;

Three boiled eggs;

100 g cheese;

Parsley.

Preparation

So, let's start the process. Open the saury, drain off the excess oil, and mash all the contents with a fork. This will be the first layer. The second will be diced onion - some people like to scald it with boiling water, but this procedure can be carried out at your own discretion. It will be enough to take a white onion, not a red one - it is not so bitter. Then coat the layers with mayonnaise. After this, put the grated boiled eggs.

We also cover them with a layer of mayonnaise. This dish is crowned with an airy cap of cheese - under no circumstances should it be crushed, much less flavored with sauce. No need to add salt. You can garnish the top of the dish with parsley. That's all, the salad from canned saury "Mimosa" is ready. In terms of volume, it turns out to be quite small, but this is only a plus - in weekdays You shouldn’t overeat, and on a holiday, each guest will put in one or two spoons - and that’s it, the salad bowl is already empty. And the housewife won’t have to figure out where to put the leftovers, which there is no point in storing and would be a pity to throw away.

Canned saury salad with vegetables

The main advantage of this dish is a large number of fresh vegetables rich in vitamins. This salad is good for those who want to treat themselves to something tasty, but safe for their figure.

List of ingredients:

One can of natural saury in its own juice;

Two fresh bell peppers;

Two medium cucumbers;

Beijing cabbage (to taste);

Any greens - cilantro, parsley, dill, etc.

Preparation

Wash the peppers and cucumbers well and cut them into cubes. Peking cabbage needs to be finely chopped and mashed a little so that it begins to produce juice. The saury needs to be mashed; the liquid does not need to be drained if there is not a lot of it. Then the vegetables and fish are mixed in one salad bowl, and chopped greens are added there. The salad does not need to be salted; you can add ground black pepper to taste. You should also not add fuel - juice from vegetables and fish will do the job. That's all, the canned saury salad is ready. Of course, it cannot be called strictly dietary, since it is made from canned food. But there are really few calories in it, especially if you add more vegetables and less fish. So bon appetit!

Maximum Full description: salad with cheese and saury recipe with photos for our beloved readers.

A hearty and at the same time delicate salad with saury is a combination of invaluable benefits, refined taste and divine aroma in one dish! Learn all the secrets of making puff, combined and simple salads.

Saira is a bright representative of the Makreleshchukov family. This fish has long been in great demand because it pampers with indescribable taste, invaluable benefits and a reasonable price.

In addition, the product pleases with its versatility, as it can be boiled, fried, canned, smoked, pickled, dried and other types of culinary processing. Therefore, this tasty fish is ideal in fragrant soups, aromatic cutlets, spicy pates, savory pies, etc.

All dishes containing saury pamper with an exciting aroma and refined taste. But salads with this fish are beyond competition, because they amaze with tenderness, lightness, juiciness, and piquancy.

Saira is known not only for its extravagant taste, but also for its beneficial effects on the body, as it contains a lot of useful components in its composition. So, for example, salad with sea saury:

removes harmful substances from the body;
relieves nervous and physical tension;
improves vision;
restores strength;
activates brain activity;
normalizes the functioning of the gastrointestinal tract;
protects against the destructive effects of free radicals;
stimulates the production of collagen and elastin fibers;
strengthens nail plates;
promotes the growth of healthy hairs on the head;
accelerates metabolic processes;
fights excess weight;
increases libido.

In addition, scientists have proven that regular consumption of healthy and tasty saury reduces the risk of malignant tumors.

People on a diet are allowed to feast on delicious fish, since 100 g of small saury contains 140 kcal, and large saury contains 250 kcal. The calorie content of saury fish salad, of course, depends on the set of products.

Salad with saury “Tenderness” – step-by-step photo recipe

Famous chefs, as well as food lovers, have come up with a great variety of recipes for various salads. We present you with a very delicate and unusual salad with saury. Any housewife can easily prepare this simple dish.

Cooking time: 45 minutes

Quantity: 6 servings

Ingredients

Medium sized carrots: 3-4 pcs.
Eggs: 5 pcs.
Mushrooms: 300-400 g
Saira: 1 jar
Onions: 2 pcs.
Mayonnaise: 200-250 g
Fresh herbs:
Salt:

Cooking instructions

First, we find all the necessary products. Vegetables should be washed and peeled. Grate the eggs on a coarse grater. Finely chop the mushrooms and fry with onions for vegetable oil. Both champignons and wild mushrooms (honey mushrooms, pig mushrooms) are suitable for preparing the salad. Also fry the grated carrots until golden brown.

Finely chop the greens. Carefully crush the canned saury with a fork.

If you don’t have saury, you can use sardines, tuna, or any other fish you wish.

Place a layer of mushrooms, fried with onions, in a deep dish. Then a layer of carrots, then tuna and finish with eggs. Grease all layers and top with mayonnaise.

Now let’s get creative and decorate the salad. Fish salad tastes very good and will certainly please every family member. It is filling and easy to prepare.

Read also: Pineapple and chicken breast salad recipe

Canned saury salad - very tasty and healthy

To prepare a light and delicate salad with spicy notes, you need to stock up on the following grocery set:

fresh cucumbers – 2 pcs.;
homemade chicken eggs- 3 pcs.;
green onion - 5 feathers;
curly parsley – 3–5 sprigs;
mayonnaise – 50 ml.

Cooking process:

Open a jar of fragrant saury, place the fish in a container, knead useful product using a fork.
Wash the cucumbers, peel them, cut them into thin strips and send them to the fish.
Boil chicken eggs, remove the shells, chop finely and add to the fish and cucumber mixture.
Wash the greens, chop and pour into a salad bowl.
Generously season the salad with mayonnaise and thoroughly mix all ingredients until smooth. If desired, you can prepare mayonnaise yourself.
Decorate the salad with greens. A fragrant fish salad is perfect in a duet with mashed potatoes.

Mimosa salad with saury

To prepare a salad with the romantic name “Mimosa” you need to arm yourself with the following products:

saury (canned) – 1 jar;
homemade chicken eggs – 3–5 pcs.;
large potatoes – 2–3 pcs.;
carrots – 1–2 pcs.;
onion – 1 pc.;
low-calorie mayonnaise – 150–200 g;
greens - 1 bunch.

Cooking process:

Open the jar of saury, drain the liquid, place the aromatic fish in a salad bowl and mash with a fork.
Peel the onion, wash it thoroughly, chop it, place it on the fish (you can marinate the onion if desired), and thoroughly pour mayonnaise over the first layer of salad.
Boil the potatoes in their jackets, cool, peel, chop with a grater, place on the onion and generously pour mayonnaise over the second layer of salad.
Boil the carrots, cool, peel, chop, place on potatoes and pour mayonnaise on the third layer of salad.
Boil the eggs, cool, peel, carefully separate the yolks from the whites, and chop using a grater. Place the egg whites on top of the carrots and pour mayonnaise over the fourth layer of salad. Place the grated yolks on the whites (there is no need to cover the fifth layer of salad with mayonnaise).
Decorate the “sunny” salad with curly greens.

Bright Mimosa, distinguished by a tantalizing aroma and delicate taste, is excellent paired with baked potatoes seasoned with aromatic spices.

How to cook delicious salad with saury and egg

Even novice housewives can handle creating a culinary delight. To prepare a salad that indulges in harmonious taste, you need to prepare the following products:

saury (canned) – 1 jar;
village chicken eggs – 5–8 pcs.;
hard cheese – 200 g;
mayonnaise – 50–100 g;
greens - 1 bunch.

Cooking process:

Open the can of saury, drain the oil, place the fish in a container and mash using a fork.
Boil the eggs, cool, peel, grate, place on the fish and cover with a layer of mayonnaise.
Grind the cheese using a grater, place it on the egg layer and pour generously with mayonnaise.
Decorate a budget-friendly but sophisticated dish with herbs.

This light salad is amazing when paired with baked vegetables.

Cucumber salad recipe

To prepare a salad with an intoxicating aroma and original taste, you should stock up on the following set of products:

saury (canned) – 1 jar;
quail eggs – 5 pcs.;
fresh cucumbers – 3–5 pcs.;
onions – 1 pc.;
crackers – 1 pack;
soy sauce - 1 tbsp. l.;
mayonnaise – 50 g;
dill - 10 sprigs.

Cooking process:

Open a can of saury, drain the oil, place the fish in a bowl, and mash with a fork.
Peel the onion, wash it, cut it into rings, pour boiling water over it to remove the bitterness, and add it to the fish.
Boil the eggs, cool, peel, chop, and place in a bowl.
Wash the cucumbers, peel, cut into strips and place in a container.
Open the crackers and pour into the salad bowl.
Chop 5 sprigs of dill, pour into a separate plate, add mayonnaise and soy sauce, mix the ingredients until a homogeneous consistency is formed.
Season the salad with sauce.
Decorate the dish with herbs.

A delicate salad with playful notes, delicious paired with mashed potatoes seasoned with milk sauce.

Variation of salad with rice

Creating a salad that will certainly please both your household and guests will not take much time. To prepare a nutritious dish, you need to stock up on the following ingredients:

canned saury – 1 jar;
long grain rice – 90 g;
purple onion – 1 pc.;
homemade chicken eggs - 2 pcs.;
fresh cucumbers – 2 pcs.;
sour cream – 100 g;
mustard – ½ tsp;
dill - 1 bunch.

Cooking process:

Open the jar of saury, drain the liquid, place the fragrant fish in a salad bowl, and mash with a fork.
Wash the rice, cook, cool and add to the saury.
Peel the onion, wash, chop, rinse hot water and place in a container with fish and rice.
Wash the cucumbers, peel, cut into squares and place on a common plate.
Chop the dill, pour into a bowl, add sour cream and mustard, mix thoroughly until a homogeneous consistency is formed (you can add aromatic spices).
Dress the salad.
Decorate a hearty dish with greenfinch.

A simple but fabulously tasty salad is perfect in a duet with pasta.

Salad recipe with various vegetables: carrots, potatoes, onions, peas

A multi-layered fish and vegetable salad, characterized by enormous benefits, takes longer to prepare than other versions of the dish, but it is worth it. To prepare an incredibly healthy fish and vegetable salad, you need to stock up on the following products:

saury (canned) – 1 jar;
large carrots – 1 pc.;
potatoes – 3 pcs.;
beets – 1 pc.;
green onions - 5 feathers;
canned green peas– 3 tbsp. l.;
canned sweet corn - 3 tbsp. l.;
sour cream – 100–170 g;
greens - 1 bunch.

Cooking process:

Open a can of saury, drain the oil (you can add it to the soup), mash the fish with a fork and place in a salad bowl.
Wash the onion, chop it, pour it onto the fish and cover with a layer of sour cream.
Boil the potatoes, cool, peel, grate, place on the onion and coat with sour cream.
Boil the carrots, cool, peel, chop, place on the potatoes and add another layer of sour cream.
Open a jar of green peas, drain the marinade, place on the carrots and coat with sour cream.
Boil the beets, cool, peel, grate, place on the peas and cover with sour cream.
Open the jar of corn, drain the marinade, and place on the beets (no sour cream layer needed).
Decorate the dish with greenfinch.

Read also: Chicken breast and Korean carrot and pepper salad recipe

“Vitamin Boom” is perfect paired with boiled potatoes.

Change

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There are many options for preparing this salad. I suggest an option with saury and cheese. This puff salad good for the holiday table, and for example, for lunch.

Olga Ingredients

1 can of canned fish “Saury” –

onion – 1 pc.

potatoes – 3 pcs.

carrots – 2 pcs.

eggs – 4 pcs.

100 gr. hard cheese -

mayonnaise for dressing

salt to taste

Boil carrots, potatoes, eggs and grate. Mash the saury with a fork, finely chop the onion, and grate the cheese on a fine grater.
Lay out all the prepared ingredients in layers:
1st layer – canned fish, 2nd layer – boiled eggs, 3rd layer – boiled carrots, 4th layer – onions, 5th layer – boiled potatoes, 6th layer – hard cheese. Lubricate all layers with mayonnaise.

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For cooking details, watch my short video. Bon appetit!

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Canned fish makes delicious and satisfying dishes - both for everyday and holiday table. For example, if you urgently need to set the table for the arrival of guests, and time is running out, a salad with canned saury in a hurry is what you need; all you need is to have a couple of cans of canned food and some simple ingredients in the house.

Recipe for egg salad and canned saury

Ingredients:

chicken eggs – 4-5 pcs.;
small onion – 1 pc.;
mayonnaise – 2-3 tablespoons.

Preparation

We start by preparing the eggs. Cook them for 7-9 minutes until done. Afterwards, let the eggs cool and chop finely. Open the can of saury and transfer the contents to a deep plate. The saury needs to be lightly mashed with a fork. Then finely chop the onion. We combine all the components in one container and season with mayonnaise. If necessary, you can add a little salt and pepper to the dish. Salad ready!

Recipe for bean and canned saury salad without mayonnaise

Ingredients:

fresh cucumber – 2 pcs.;
canned beans – 2 tablespoons;
canned saury – 1 pc.;
small onion – 1 pc.;
salt pepper;
sunflower oil to taste.

Preparation

First of all, open the can of canned food and drain the oil. Next, knead the saury in a separate container. Then cut the cucumbers into small cubes, and immediately after that finely chop the onion. Mix saury, cucumbers, onions in one bowl, canned beans, sunflower oil and spices. Salad ready!

Salad with canned saury and crab sticks

Ingredients:

eggs – 3-4 pcs.;
canned saury – 1 pc.;
small onion – 1 pc.;
crab sticks – 200g (1 package);
mayonnaise to taste;
salt pepper.

Read also: Salad with baked beets and feta cheese recipe with photo

Preparation

The first step in preparing a salad is to hard-boil the eggs. Next, you need to open a can of canned food and transfer the fish to a separate container, gently mash it with a fork. After the eggs have cooled, they need to be finely chopped. We do the same with crab sticks and onions.

Mix saury, crab sticks, onion and eggs in a salad bowl. Season with a small amount of mayonnaise and mix. Crab sticks and canned saury contain a little salt and spices, so the finished salad does not need to be salted or peppered.

Recipe for salad with corn, canned saury and olives

Ingredients:

canned corn – 340 g (1 can);
canned saury – 1 pc.;
pickled pitted olives – 1 jar;
small onion – 1 pc.;
rice – 2-3 tablespoons;
salt pepper;
processed cheese – 100 g.

Preparation

Preparing the salad should begin by boiling the rice. It needs to be cooked for about 12-15 minutes until full readiness. Next, open the jar canned fish and drain the oil that was in it. The saury must be gently mashed with a fork.

Then you need to chop the olives, processed cheese and onions. You can take olives with or without filling, it doesn’t matter. If you don’t have olives on hand, then you can use pickled or pickled cucumbers to prepare this recipe.

Then open the canned corn and drain the liquid from it. Place saury, olives, processed cheese, onion and corn in one bowl. Season with a small amount of mayonnaise, salt and pepper. If desired, the finished dish can be decorated with parsley or dill. This salad has an unusual and refined taste that will appeal to many people.

Salad with canned saury, eggs and cheese “Tenderness”

Ingredients:

cheese – 230-250 g;
canned saury – 1 pc.;
mayonnaise – 2-3 tablespoons;
eggs – 5-6 pcs.

Preparation

First, boil the eggs hard. Next, open a can of canned fish. Drain the oil from it so that the finished dish does not turn out too greasy. Next, thoroughly mash the saury with a fork.

The cheese can be finely chopped with a knife or grated on a medium grater. It is better to choose hard cheese for preparing this recipe. But if you don’t have such cheese on hand, then regular cheese will do.

After the eggs have cooled after cooking, you need to separate the yolks from the whites. Separately cut the yolks and whites.

“Tenderness” is a layered salad, so for convenience, below is a diagram of laying out the layers, starting from the bottom of the plate.

Layer scheme:

saury;
chopped proteins;
chopped yolks;
grated cheese;
mayonnaise;
chopped proteins;
chopped yolks;
grated cheese;
saury;
mayonnaise.

The finished salad should be refrigerated for 2.5-3 hours. This is necessary so that each layer is saturated with mayonnaise. After the appointed time, the salad with canned saury can be served.

Mimosa salad with cheese and saury quickly became one of the most favorite salads. Displacing such favorites as “Olivier” and “Herring under a fur coat” on festive tables.

Main ingredients classic recipe Mimosa salad with cheese and saury are eggs, onions, butter, and of course cheese and saury, mayonnaise. The popularity of this salad has led to many variations in its preparation. Mimosa salad with saury can be prepared with the addition of carrots, potatoes, rice and even croutons.

Mimosa salad with saury and cheese - simple and very tasty dish that everyone will like. Whatever cooking option the housewives choose, this salad will be an impressive and tasty addition to the holiday table.

Ingredients for mimosa with saury and cheese:

4 things. boiled potatoes
3 pcs. boiled carrots
7 pcs. boiled eggs
200 gr. hard cheese
0.5 pcs. onions
1 can of canned saury
greenery
mayonnaise

How to prepare mimosa salad with cheese and saury:

Grate potatoes, carrots, cheese, yolks and whites on a fine grater. Chop the canned fish using a fork. Cut the onion into small cubes and pour boiling water over it for about 10 minutes. This will remove the bitterness from it.
Transfer the potatoes to the prepared plate, smooth with a fork and add a little salt. Coat the potato layer with mayonnaise.
Place saury on top of the potatoes and smooth with a fork. Drain the onions and place them on top of the fish.
Place the cheese in the next layer and press it down a little with a fork or your hands. Coat the cheese layer with mayonnaise.
Next, carefully distribute the carrots and grease them with mayonnaise again.
Let's start decorating the salad with eggs. It is necessary to distribute the whites over the dish without touching the edges.
Place a teaspoon of yolks around the edges of the salad and decorate it with herbs. To give a similar look to mimosa flowers, lightly sprinkle the greens with the remaining yolks.