Is it possible to have a boiled egg if you have diarrhea? What can and cannot be eaten if you have diarrhea? What to exclude from your diet if you have diarrhea

Diarrhea is a common symptom of various pathological conditions. Loose stools that last a long time lead to dehydration, which can lead to complications and even death.

An important aspect of treatment in this case is proper nutrition. Not all foods can be consumed if you have an intestinal disorder. Therefore, many are interested in whether it is possible to eat eggs with diarrhea.

From this article you can find out whether you can eat chicken and quail eggs if you have diarrhea: boiled, fried, raw product.

Can you eat eggs if you have diarrhea?

Eggs for diarrhea can be consumed in this form:

hard-boiled;
steam omelette;
soft-boiled;
raw.

Quail and chicken eggs are considered the most useful.

However, you should not use the product if you have diarrhea caused by a food intolerance or an infectious disease.

In each individual case, it is impossible to unequivocally answer the question of whether it is possible to eat eggs if you have an intestinal disorder. It is better to consult with a specialist about the advisability of including eggs in the diet during diarrhea.

What are the benefits of eggs

Eggs are very healthy and nutritious product with dehydration that develops with diarrhea. The product contains micro- and macroelements (calcium, phosphorus, potassium, sodium) and vitamins and replenishes the body with fluid.

One hundred grams of boiled, fried or raw form contains more than 130 kilocalories. In addition, eating eggs in moderation will help produce good cholesterol.

Another useful property is the ability to restore the intestinal mucosa due to the enveloping effect of lysocin, which is part of the eggs.

The product also helps the body in the fight against pathogens.

Features of processing and use

It is advisable to use only homemade ones in the diet. It is better to take quail or chicken eggs.

Boiled protein is considered the most useful for consumption. The yolk contains cholesterol and fats, so it is not advisable to eat it if you have diarrhea.

Rules for selecting and preparing eggs:

It is important to give preference to a product whose shell is free of cracks and droppings.
Be sure to wash the eggs well.
There must be a long heat treatment.
An adult can eat no more than four eggs per day, which is the norm.
Eggs should not be consumed if there are contraindications.

Quail eggs

Quail eggs are considered the most useful because they contain many substances necessary for the body. In alternative therapy, it is recommended to drink them even raw for the treatment and prevention of various diseases.

For diarrhea, you can eat the product raw or boil it. You can also steam an omelette.

Eating boiled eggs: features of processing and administration

Boiled eggs should be properly processed and consumed for diarrhea. They can be eaten if you have diarrhea. A hard-boiled egg helps to consolidate stool and supplies the body with useful substances.

Boiled eggs must be cooked properly. In order to kill pathogenic microorganisms in it, the cooking time must be at least seven minutes.

Eating raw eggs

The product in its raw form has an enveloping effect, protecting the intestinal walls from inflammation and irritation. In addition, it is worth highlighting the good absorption of the product and its rich composition. Nutrients are not lost during heat treatment and enter the body. Therefore, it is recommended to drink raw eggs during diarrhea.

There are also recipes for traditional therapy for diarrhea, where it is recommended to drink protein with a few drops of iodine. This medicine has not only enveloping, but also antiseptic properties.

However, it is important to remember that consuming an ingredient that has not been heat-treated increases the risk of salmonellosis infection. Therefore, you should be 100% sure of the origin of the eggs and that they do not contain the causative agent of the disease.

Eating fried eggs

It’s not even advisable to eat fried eggs healthy person because they are not a product proper nutrition and provoke the development of diseases of the gastrointestinal tract.

Therefore, a person suffering from diarrhea is not allowed to eat such a dish.

Scrambled eggs

The soft-boiled product can be used for intestinal upset.

They must be prepared as follows:

Place in a container of cold water and let it boil over medium heat.
Cook over low heat for three to four minutes.
Cool under cold running water.

You can eat such a dish only if you are completely sure that the eggs are not contaminated with salmonella.

Is it possible for pregnant women

Women during pregnancy and during breastfeeding You can only consume the boiled product. This is due to the fact that mothers have a weakened immune system, so it is better to reduce the risk of salmonella infection by eating raw and soft-boiled eggs to a minimum.

Pregnant women can eat no more than one egg per day. It is recommended to eat steamed omelets if you have diarrhea.

Eggs during diarrhea in children

Children are not allowed to eat dishes with raw protein and yolk, so they are allowed to eat hard-boiled food.

You can also include steamed omelette in the menu..

It is advisable that protein prevail in the diet. Children can consume the yolk only after diarrhea has stopped and their health has improved.

Frequency of eating eggs

Normally, the frequency of consumption of the product for a healthy adult is up to four pieces per day.

With diarrhea, the number decreases from one to two.

What to combine eggs with

A person with diarrhea should not eat spicy, fried or salty foods.

You can combine the ingredient with porridges (buckwheat, rice, pearl barley), and pasta. It is also allowed to prepare dishes with lean boiled meat.

Causes of diarrhea

In some cases, diarrhea may occur precisely because of eating eggs.

These reasons include:

hypersensitivity to the product;
salmonellosis.

Egg intolerance develops allergic reaction, which may be accompanied by diarrhea, skin rashes, vomiting, pain in the intestines, and flatulence. Each person experiences an allergy to a substance with different symptoms, but most often with diarrhea.

If the eggs were not cooked properly or were drunk raw, there is a high risk of contracting salmonellosis. This disease is infectious, difficult to treat and causes many unpleasant symptoms, including intestinal upset.

Salmonella, which causes the disease, can die only when the product is thermally processed for a long time.

Contraindications to eating eggs

There are some restrictions on eating eggs. It is not recommended to eat them if a person has an individual intolerance to the product. In this case, it begins to develop increased gas formation, vomiting, diarrhea and abdominal pain. This is justified by the fact that the body does not produce substances that break down protein.

If you are intolerant to an ingredient, you should not eat the product if you have diarrhea. In addition, it is necessary to limit consumption in the regular diet.

It is not allowed to use eggs in food if you have a disease caused by salmonella.

If you have diarrhea, eggs can be consumed if they were selected and prepared correctly. When consumed raw product you need to be confident in its quality. It is not allowed to eat egg-based dishes if a person has contraindications to their consumption.

Eggs for diarrhea are a dietary product that helps restore the functioning of the gastrointestinal tract. The product has an enveloping effect, helps restore the gastric mucosa, and replenishes the patient’s vitality after diarrhea.

Eggs have the following beneficial properties:

have an enveloping effect;
contain antiallergic substances, especially quail ones;
restore the intestinal mucosa and stomach in acute infectious diseases;
prevent the effects of pathogenic microorganisms;
lysozyme suppresses Helicobacter and prevents further spread of the bacterium;
help boost immunity;
act as a protective barrier for the intestinal mucosa;
have a fixing effect.

The product helps restore the vitality of a person suffering from diarrhea, and is useful for ulcers and gastritis.

Is it possible to eat eggs

Eggs can and should be eaten during diarrhea; the product helps replenish fluid loss from the body. It helps saturate the body with useful substances: Ca, Zn, Na, Se.

They replenish the body with beneficial vitamins B, A and other lipoproteins. Promote the production of healthy cholesterol, restore strength due to its nutritional value - from 80 to 150 kcal.

Products should be fresh and consumed in moderate doses so as not to increase the symptoms of diarrhea. The daily consumption rate is for adult children over 3-4 years old - 2 pcs., for adult patients - 4 pcs.

When purchasing products, you should pay attention to the seal, which indicates the date of manufacture.

Boiled

For diarrhea, it is better to eat boiled eggs hard-boiled; in this state, they bind the intestines faster and make the stool stable. But there is a nuance: with prolonged processing, the yolk is a heavy food, and the protein breaks down in a steep state, effectively affecting the functioning of the intestines.

Soft-boiled eggs for severe diarrhea are of great benefit, but you should take into account the date when the chicken laid them.

For loose stools, take 1-2 units for a child and an adult, taking into account individual sensitivity to the components of the product. It is better to cook soft-boiled or steamed. This preparation helps preserve the nutritional elements of the composition unchanged.

Should not be boiled for consumption throughout the day. It is better to prepare each before use.

It is better to give your child quail, which contains beneficial vitamins. Hard boiled egg severe diarrhea There is a maximum of 3 pieces in 24 hours. Soft-boiled milk should not be given to infants less than half a year old.

Raw

A raw egg for diarrhea is useful when the consumer knows the origin and date of release of the product. It helps protect the intestines from the inflammatory process and protects the mucous membrane from injury. The raw product is perfectly digestible, retaining all useful vitamins and microelements.

Product selection rules:

the shell must be intact, without cracks;
There should be no chicken droppings on the shell shell. If present, it will need to be washed off thoroughly;
manufacturer date - maximum as of yesterday;
The product itself is best consumed from domestic chicken or quail;
yolk color - bright or light yellow;
should not be present dark spots on the yolk, a transparent state of the protein without impurities.

If the consumer is not sure about the quality of the product, it is better to hard-boil it so as not to introduce salmonellosis. Consume a maximum of 1 raw egg per day.

It is better to give pregnant women and children over 3 years old hard-boiled to avoid salmonellosis.

Fried

Fried foods, like fried eggs, are prohibited when you have diarrhea. They will negatively affect the functioning of the gastrointestinal tract and may provoke an increase in symptoms.

In this situation, you should replace the fried dish with a steam omelette or boil quail.

Vegetable protein is the best combination for dishes with eggs. When a person suffering from diarrhea has consumed dishes with animal protein, consume the product after 2 hours and wait until the protein is completely digested.

Use mayonnaise rarely, so as not to provoke a relapse and not to slow down the digestion process.

Broccoli helps replenish the body with vitamin D.

Useful recipes:

bake the egg, cool, remove the shell without lowering it into cold water. Remove the white, cut the yolk into 4 slices. Take 1 slice into your mouth and suck. Then take the 2nd slice after 15 minutes, repeat the procedure with all the pieces of yolk;
you will need to break one and pour the contents into a cup, add a little salt, shake, drink at one time;
pour a raw egg into a glass, add 2 drops of iodine, drink in one gulp. Pregnant women and children are prohibited;
take 2 raw ones, add 2 tsp. sugar, shake with a fork. The volume should increase 2 times. Drink in one gulp, snacking on 1 piece of Ukrainian or Borodino bread. Adults can add 1 tsp. cognac;
separate the white from the yolk. Mix the protein with 1 tsp. wet brewing black tea. Drink the contents in one gulp, with warm water or black tea.

Recipes with iodine, cognac and strong tea should be used with caution by allergy sufferers and children under 5 years of age.

What diet should you have for diarrhea?

Detailed therapeutic diet is determined by the doctor. If the patient continues to have diarrhea for more than 2 days, it is imperative to seek medical help.

The menu may include the following dishes:

In case of severe diarrhea, it is recommended to consume rice water with protein. The dish will help avoid dehydration;
prepare broth with vegetables (carrots, potatoes, onions, herbs, chicken breast). Do not add peppers and tomatoes. 2-3 minutes before cooking, pour 1 raw protein into the pan;
prepare a steamed omelette from 2-3 eggs with 100-150 ml of milk, add a pinch of salt, a little ground black pepper.

Prepare all dishes just before consumption. Eggs must be fresh to avoid the risk of infection.

Contraindications for use for diarrhea

The yolk contains cholesterol; if a large amount of the product is consumed, it can negatively affect blood vessels and the heart.

When using raw eggs, there is a risk of salmonella infection. Once in the body, salmonella leads to intestinal diseases, blood poisoning, and can provoke the development of typhus.

To eliminate the disease, preventive measures should be followed:

Wash the shells with detergent.
Cooking on the stove should take 8-10 minutes.
Do not use raw.
Use hard-boiled ones no more than 2 pieces per day.

If you have diabetes, you should not use this product frequently. It provokes stroke, heart attack.

Consumption of the product is contraindicated if:

individual intolerance to components;
allergic reaction of the body;
serious heart and gastrointestinal diseases;
diarrhea with vomiting.

If there are no contraindications to taking the product, if you have diarrhea, it is better to use boiled eggs, no more than 2 pieces per day.

Nutritional value and benefits of eggs for diarrhea

Probably, chicken eggs are considered one of the most accessible, inexpensive and healthy products nutrition all over the world.

If you are faced with a problem such as diarrhea and your body is at the stage of dehydration, chicken eggs can become a “rescue” product in your diet. Why?

As you know, with prolonged diarrhea, our body loses a large number of water, vitamins and minerals. And in order to compensate the body for lost fluid and nutrients, it is necessary to include in the diet foods that have a rich nutritional value. Chicken eggs are one of them.

Boiled eggs have healthy fats, folic acid and minerals such as sodium, potassium, phosphorus, selenium, calcium and zinc. Also, this product contains vitamins: , , and group B (B5, B12). A bird fed a diet rich in Omega-3 fatty acids lays eggs containing vitamin E.

In addition, boiled chicken eggs are very nutritious. Approximately 100 grams of product contains 80-150 kcal. With moderate consumption of eggs, the body produces high-density lipoprotein, or healthy cholesterol.

The daily intake of boiled or fried chicken eggs should not exceed 3-4 pieces. size C0 (the size of the egg is written on the eggshell: C0 - large, C1 - medium, C2 - small).

Before you eat boiled egg If you have diarrhea, you should consult your doctor to make sure that this treat will not cause diarrhea.

When should you give up chicken eggs?

Do you often experience flatulence, bloating or diarrhea after eating eggs? If your answer is yes, then most likely it is caused by a food intolerance to the product.

This suggests that you should exclude chicken eggs from your diet not only if you have diarrhea, but also limit their consumption on a daily basis.

Food intolerance to chicken eggs occurs when the intestines do not produce certain chemical enzymes aimed at breaking down protein. Due to the fact that the chemical and food substances cannot interact with each other, an allergic reaction occurs against this background. The main symptoms of egg allergy are diarrhea, vomiting, flatulence and abdominal cramps.

For each person, allergies to chicken eggs occur differently. For some people, food intolerance is limited to bloating, while for others it is vomiting and persistent diarrhea. However, if you occasionally experience the unpleasant symptoms described above, avoid chicken eggs during diarrhea.

Eggs are also excluded from the diet in case of salmonellosis.

The origin of the infectious intestinal disorder "salmonellosis" is a bacterium called "salmonella". This microbe can enter the body by consuming raw or improperly heat-treated chicken eggs. Therefore, it is always recommended to eat only fried or hard-boiled eggs, since the likelihood that a microbe could “survive” during the preparation of the product is very low

Some people often try to “outsmart” their intestinal system. Faced with salmonellosis and the diarrhea that precedes it, they replace raw eggs with boiled ones, citing the rich nutritional composition of the product. This approach to nutrition will only worsen diarrhea and add more serious symptoms to it: skin rash, vomiting, abdominal cramps and bloating.

If you have serious cancer or gastrointestinal disorders and diarrhea is considered a common occurrence for you, in this case, chicken eggs can only be eaten on the recommendation of your doctor.

Digestive disorders negatively affect the usual way of life. An unpleasant phenomenon, such as diarrhea, can last up to three days. During this time, if there is no deterioration, the person does not need hospitalization. This means that the body is strong enough to resist the disease on its own. Next, let's talk about eating eggs for diarrhea.

Nutrition for diarrhea

To stabilize unpleasant manifestations in the gastrointestinal tract, it is necessary to reconsider the diet of the sick person. The recovery period in absence will last longer. The patient has a large number of questions related to returning to their usual diet and the method of preparing food.

Diarrhea is a phenomenon in which the entire body suffers. It is not recommended to refuse food during illness. The body will weaken and it will become difficult for it to fight the infection. The duration of diarrhea depends on the cause. Symptoms may go away within a day or may complicate the condition for a long time.

If diarrhea does not go away within 24 hours or vomiting increases, then it is necessary to increase fluid intake. One of the serious consequences of diarrhea is dehydration. During illness, the diet should consist of cereals that have an enveloping effect, cooked in water or rice broth. To speed up the recovery of the body, protein is needed.

Eating eggs for diarrhea

Scientists have concluded that you can eat eggs if you have diarrhea. The method of their preparation plays a big role. A boiled egg for diarrhea will be an excellent supplier nutrients. If you have loose stools, it is not recommended to fry foods. You can cook eggs for diarrhea by steaming, in the form of an omelet, or soft-boiling. You need to know that the amount of food consumed during a gastrointestinal disorder should not exceed two pieces per day.

At more the opposite effect may occur and the situation will worsen. With prolonged thermal exposure to the yolk beneficial features are decreasing. With protein the situation is the opposite. When boiled, it is better absorbed by the body. The load on the digestive organ is minimal.

One way to serve protein would be broth with an egg addition. In this case, the liquid must have plant nature. This means that after cooking the vegetables, it is possible to prepare the specified dish. The white and yolk are pre-beaten in a bowl and introduced into the vegetable base in a thin stream.

WITH raw eggs the situation is more complicated. Before consuming a product raw, you must be absolutely sure that there are no salmonella. Otherwise, the unpleasant sensations of an acquired disease will be added to the diarrhea. A person should know that he does not have individual intolerance to raw protein.

In folk medicine you can find recipes using raw protein and yolk with iodine. You need to drink the resulting composition without mixing the components. It is enough to apply a few drops of iodine to the broken product. You should not take risks if you are not sure of the effectiveness of the remedy recommended by healers. Expectant mothers, elderly people and children are strictly prohibited from using this product. Eating more than two raw whites or yolks can lead to worsening of the condition and continuation of diarrhea. At the same time, it has a high enveloping property.

For gastrointestinal disorders, this is an important quality of the raw product. The mentioned protein state has a positive effect on the walls of the stomach and intestines. Incoming food does not have a strong irritating effect when the organ is damaged. Some components of eggs promote the regeneration of intestinal cells. After an organ is damaged by a virus or infection, the mucous membranes may not recover for a long time due to a lack of any trace element. Chicken product stored for more than a week cannot be eaten raw.

If a person has an allergic titer, then one should refrain from consuming the chicken product. Restrictions do not apply quail eggs. They have unique benefits for the body. However, the use of this product is prohibited for children under one year of age. Older children are allowed to eat eggs after consultation with a pediatrician. Quail eggs are hypoallergenic and contain more useful substances than chicken. It is also not recommended to eat more than three pieces per day. Despite their small size.

There is an opinion that if you consume a large number of eggs, recovery will come faster. This is not true. Hard-boiled, they prevent the spread of pathogenic bacteria. Natural ingredients, which are part of eggs, are natural antiseptics. When consumed, the body produces required quantity healthy cholesterol.

In recipes traditional medicine also tend to eat eggs. They are believed to help thicken feces. However, ignoring the recommendations may worsen the situation and cause diarrhea.

Combinations of eggs and other foods for diarrhea

To help your organs establish proper functioning, you can combine eggs with plant foods. When consuming animal protein, it is recommended to wait a while. This way the load on the digestive organ will be distributed evenly and will not allow the muscles to act dysfunctionally. They go well with:

Boiled vegetables. This side dish, containing vegetable protein, will be a healthy dish for the digestive tract.
Spinach and broccoli. Green products will supplement the body weakened by disease with microelements and vitamins. This combination with broccoli has the highest nutritional value. The calcium and vitamin D contained in the products are maximally absorbed.

Combination chicken protein and yolk with animal fats gives unnecessary load. Digestion becomes difficult.

Rice or fish. Substances contained in the yolk neutralize all the beneficial properties of these products.
Potato. The presence of starch in increased quantities prevents the beneficial microelements of eggs from being fully absorbed.
Milk and all its derivatives. The structure of dairy products promotes the proliferation of pathogenic microorganisms.
Fruits. They contain sugar, which supports fermentation processes. As a result, gas formation increases. In addition to abdominal pain, diarrhea will cause bloating.

Eggs can cause diarrhea. This occurs when consuming a stale or spoiled product. Salmonella can also cause loose stool. Chicken eggs are especially susceptible to bacteria. Excessive consumption of the product causes diarrhea.

Timely treatment of diarrhea in adults or children will help avoid negative consequences for the whole body. Before using medications or folk remedies It is recommended to consult a doctor. Excessive consumption of even familiar foods can have negative impact on the body.

The information on our website is provided by qualified doctors and is for informational purposes only. Don't self-medicate! Be sure to consult a specialist!

Gastroenterologist, professor, doctor of medical sciences. Prescribes diagnostics and carries out treatment. Expert of the group for the study of inflammatory diseases. Author of more than 300 scientific papers.

Diarrhea (diarrhea), from a medical point of view, is frequent (3 or more times a day) loose stools. The reasons can be very different, from psychological (“bear disease”) to severe organic ones (lymphoma of the small intestine, etc.). But, regardless of the cause, the principles of nutrition for diarrhea remain the same. We'll tell you what you can eat when you have diarrhea and what you should avoid in this article. And about that.

Why does the stool become liquid?

with accelerated movement of intestinal contents;
with impaired absorption of water and electrolytes;
with increased secretion of water and sodium into the intestinal lumen;
with increased mucus production.

What principles is the diet based on?

To prevent dehydration, a person suffering from diarrhea needs to drink plenty of fluids.

To minimize the immediate load on the intestines, meals should be frequent; in fact, small portions should be eaten every 3 hours.
Mechanical and chemical irritants of the intestines are excluded.
Products with a choleretic effect are excluded.
Anything that can provoke fermentation processes in the intestines is excluded.
The diet should be energetically complete, but the amount of fats and carbohydrates should be at the lower limit of the physiological norm. The amount of protein in the diet does not decrease.
It is necessary to replenish the loss of fluid and electrolytes that is inevitable with diarrhea.

In general, food is semi-liquid, boiled or steamed, preferably pureed, without spices.

What should you eat if you have diarrhea?

White bread crackers, rice porrige on water, bird cherry compote or blueberry jelly, strong tea - this is the well-known “first aid” for frequent loose stools.

To this list I would like to add whey, which is rich in microelements and prevents the development of putrefactive flora.

What can you eat if you have diarrhea?

Meat: lean, freed from films, fascia, tendons - any connective tissue. Boiled is better, mashed and steamed is even better: cutlets, quenelles, soufflé.
Fish: lean fish, like cod or pollock, boiled or steamed, or even better - in the form of meatballs or steamed cutlets.
Cereals: porridges are certainly included in the diet, almost any kind is acceptable, except pearl barley; they are cooked in water or with the addition of milk (no more than a third), and butter is added to the finished porridge. It's good to make pudding sometimes. Mucus soups are very good for diarrhea.
Pasta: yes, but not three times a day. The best option boiled vermicelli.
Milk: can be used to prepare porridge, in a ratio of 1/3 with water or added to purees, along with a spoon butter. And almost all fermented milk products are acceptable; they normalize the intestinal microflora, prevent fermentation and flatulence. True, the fixing effect of kefir with an expiring shelf life is a myth. The fact is that “three-day kefir” is prepared using a special starter for 3 days, and regular kefir does not turn into it after three days of storage. Freshly prepared cottage cheese is an excellent source of protein and calcium; like mild cheese, it is advisable to eat it every day, of course, little by little.
Eggs: soft-boiled or scrambled eggs, one is allowed, if well tolerated, two eggs per day.
Vegetables: carrots and potatoes, pumpkin and zucchini, green pea and green beans, eggplants and tomatoes, with caution - onions and garlic, and dill and parsley are ok. Vegetables should be boiled (except for tomatoes), or baked without a golden brown crust, and preferably in the form of puree.
Fruits and berries: you can and should, baked, in the form of compotes, jelly, jellies, jam or mousse; if well tolerated, you can eat half a glass of strawberries or raspberries raw.
Bread: white, soft, dried or in the form of crackers, dry biscuits or dry bread.
Drinks: tea, coffee, water cocoa, still water, compotes and jelly, non-carbonated fermented milk drinks, red wine (no more than 50g per day).

What should you not eat if you have diarrhea?

Avoid drinking milk if you have diarrhea.

You should avoid the following foods if you have diarrhea:

Meat: fatty, with a golden brown crust. By-products - liver, kidneys, brains, etc. - are not desirable. Smoked meats, canned food, and rich broths are completely excluded.
Fish: fatty, fried, smoked, marinated or canned.
Dairy products: whole milk, heavy cream, whey-based carbonated drinks.
Eggs: If they are hard-boiled or fried, or if they are poorly tolerated, causing abdominal pain and flatulence.
Vegetables: white cabbage, fresh and pickled, beets, turnips, radishes and rutabaga; cucumbers Canned vegetables are not recommended - they usually contain spices and vinegar. The exception is puree for baby food. Horseradish, mustard, mushrooms are also prohibited.
Fruits and berries: raw sour varieties (cranberries, lemon, currants, sour apples, gooseberries).
Bread: baked goods, brown bread, cakes, especially with cream.
Drinks: cold and carbonated, such as beer, kvass and lemonade.

If the thought of spending a day without food at all does not cause panic, you can not eat at all for the first day, just drink sweet tea, but not less than 1.5 liters.

Listen to yourself: we are all different, some people tolerate bananas just fine, for some they increase flatulence, for some people feel better when eating walnuts, for others they experience abdominal pain. The main thing is to stick general principles diets for diarrhea, because even antidiarrheal medications will help if you eat them with a good portion of fried pork with sauerkraut.

Which doctor should I contact?

For stool disorder not caused by acute intestinal infection, which continues for a long time, you need to contact a gastroenterologist. If you have abdominal pain, fever, or vomiting, you should immediately go to the infectious diseases department. At chronic diarrhea Consulting a nutritionist will help.
Video version of this article:

Diet for diarrhea in children: