How to make tomato juice from tomato paste. The easiest recipe

Making tomato juice at home is not as difficult as it seems. Such preparations for the winter are not only very appetizing, but also have significant benefits for the body. This drink will help people with intestinal disorders, diseases nervous system, heart ailments, as well as those who want to lose weight. It turns out that this product controls the metabolic processes in the body, which means it promotes weight loss.

It's self made tomato juice for the winter without sterilization will keep everything useful qualities this vegetable and its unique taste.

The benefits of the drink

The benefit of this drink is that it contains many vitamins (A, C, PP) and minerals (calcium, chlorine, iodine, etc.). A set of such useful elements ensures the normal operation of all internal organs, accelerates metabolic processes in the body, promotes the rapid removal of toxins and toxins.

Tomato juice is a prophylactic to prevent the development of cardiovascular diseases.

It also has other positive aspects:

1. It contains components that positively affect the production of serotonin. This substance is able to restore the nervous system, especially after stressful situations.
2. The drink fights intestinal microorganisms, inhibits the processes of decay in the digestive tract and cleanses the body. Tomatoes are well digested and absorbed, and in addition, they are quickly excreted from the body.
3. Eliminates constipation and other disorders of the intestines. It has choleretic and diuretic properties.
4. Recommended for urolithiasis, anemia, overweight.
5. Tomato reduces blood sugar levels, so it is recommended for people with diabetes.
6. This product is recommended for use in thrombosis.
7. It can be drunk during lactation, but in this case it is worth making sure that the child is not allergic.
8. Freshly squeezed tomato juice is very useful, acting as a natural antioxidant.

Disadvantages of the drink

There are some negative aspects of this product:

1. It is worth remembering that if you use a tomato drink in moderation, then it will not harm a person. Its negative effect on the body will be if this product is mixed with starch.
2. The drink will lose almost all of its beneficial features if mixed with table salt. Better replace the salt vegetable oil, mostly olive.
3. Spicy tomato juice can damage health, especially if there are problems with the kidneys, liver or stomach.

Standard tomato drink for the winter

To cook delicious tomato juice for the winter at home, it is not necessary to shine with culinary talents. Difficulties can arise only when preparing tomatoes. Before grinding, they must be peeled off. To do this, 2-3 minutes the fruits need to be blanched in boiling water.

Any variety of tomatoes is suitable for making a drink, the most important condition is that they are fresh, without rot and other defects. Otherwise, the drink will turn out with an unpleasant aftertaste, and its shelf life will be short.

If you want more drink, choose juicy fruits. Meaty tomatoes will give the drink a thick consistency, and it will be more like a sauce.

To prepare tomato juice for the winter, chop the tomatoes, put some salt and put them on the stove for 15-20 minutes. After that, pour the drink into sterilized containers that are hermetically sealed.

To cook tomato juice according to GOST, it is necessary to prepare the following products:

• 1 kg of tomatoes;
• 0.5 tsp salt.

To prepare a delicious drink, you must perform the following steps to preserve tomato juice:

1. Rinse the tomatoes thoroughly. With a sharp knife, make a shallow cut on each tomato. After that, they are folded into a separate bowl and filled with hot water.
2. After holding for 2-3 minutes, the water is drained, and the peel is removed from the tomatoes. The place where the stalk is attached is cut off, this is where all the harmful nitrates accumulate. After that, the tomatoes are cut into slices and chopped in a way convenient for each housewife.
3. The liquid is drained into the pan, salt is added. The mass is cooked for 15-20 minutes.
4. Do not forget to remove the foam that forms during the cooking process.
5. After that, the liquid is poured into pre-sterilized glass containers and twisted. Next, the jars should be turned upside down and wait for them to cool completely. If there are no leaks, they can be moved to a pantry or other storage location for spins.

You can prepare tomato juice without salt, but the taste will not be very pronounced.

Jars preparation

It is very important to properly prepare jars for making tomato juice at home. Before washing and sterilizing them, carefully inspect each container. It should not have cracks or chips.

Banks are sterilized in the following ways:

• use an aluminum circle on a container of boiling water;
• use a grill from a device for cooking manti;
• put in an oven preheated to + 150 ° C.

Banks with a capacity of 1 liter are sterilized on average for 15 minutes, two-liter containers - 20 minutes.

When the tomato drink is closed, and the jars are neatly folded with the lid down, they are covered with a warm blanket or blanket until they cool completely. If the liquid even in a small amount flows out, then you should definitely change the lid on the jar.

After the canned product has completely cooled down, it must be removed to a cold place.

Selection of tomatoes for juice

To the question of how to make tomato juice at home good quality, you can answer unequivocally: choose the most ripe, juicy and red tomatoes. They should taste sweet. Yellow and green tomatoes do not make a good drink. Unripe and overripe fruits will not work. If the canned tomatoes are unripe, then the drink will acquire a bitter taste, with overripe fruits, the juice will become tasteless. If you are preparing juice as a seasoning for dishes, then you do not need to make it liquid. It is more convenient to prepare tomato juice for the winter through a juicer. It's much faster than making the drink by hand.

Approximately 1.5 kg of tomatoes are used for 1 liter of finished juice. According to the standard, tomato juice is prepared through a juicer with the addition of a small amount of salt, but if your family has already formed certain preferences for the production of a drink, then you can add sugar, spices or combine tomatoes with other vegetables to taste.

Recently, more and more housewives prefer to cook tomato juice in a juicer for the winter. Tomatoes in it are processed with steam, due to which most of the nutrients are preserved. How much to cook tomato juice in this way, especially from tomato paste, depends on the specific recipe.

Preparation of tomato juice for the winter with vinegar

Stored drink long time allow this recipe for tomato juice for the winter.

To make a drink, observe the following proportions:

• 1 liter of pre-made homemade juice;
• 1 tbsp vinegar;
• 1 tsp salt;
• 1 tbsp Sahara.

We prepare the drink as follows:

• all ingredients are mixed;
• the mass should boil;
• while the juice is brewing, I sterilize the jars for 10 minutes;
• the juice is poured into jars, the lids are twisted, and the containers are left under a warm blanket until they cool completely.

If you cook tomato juice without a juicer, then the fruits are scalded beforehand. After that, the peel is removed from them, then they are crushed with a meat grinder, and juice is squeezed out of the tomato pulp through a sieve.

Tomato juice with the addition of allspice

For this recipe you will need the following products:

• 1.5 kg of tomatoes;
• 4-5 grains of allspice;
• salt to taste;
• 5 bay leaves.

How to prepare tomato juice:

1. Tomato fruits are well washed.
2. Cut into pieces, cut off unnecessary ponytails.
3. The workpiece is ground with a blender.
4. The resulting mass is poured into a saucepan.
5. Then all the pulp is ground through a metal sieve.
6. The liquid is placed on the stove.
7. Other products are added there.
8. After boiling, the mass remains on fire for another 10 minutes.
9. The jar is sterilized with steam.
10. After that, a brewed hot drink is poured into it.
11. All containers with juice are wrapped in a blanket until they have completely cooled down.

Such a hand-made drink cannot be compared with what is made at the factory.

Tomato juice with garlic

This juice is made from a large number of tomatoes. 11 kg of tomato is taken immediately. The sequence of work is the same, i.e. first, the fruits are washed, the stalks are removed, then the tomatoes are cut into slices.

After that, all the ingredients are placed in a juicer, thanks to this, juice without pulp is obtained. Then set the pot with the drink on the fire. How much such juice is digested needs to be carefully monitored. When the mass boils, the heat must be reduced.

7 tablespoons are added to the juice. salt (about 175 g) and a little sugar. For a pleasant taste, 400-700 g of this product is enough. The juice is boiled for another 5-10 minutes. Then chopped garlic (3-4 cloves) is added there.

Then you need vinegar (9%), you take it in the amount of 275 g. Now it's up to seasonings. For 11 kg of tomatoes you will need:

• 30 grains of allspice;
• 10 cloves;
• a little red pepper;
• cinnamon to taste;
• quite a bit of nutmeg (on the tip of a knife).

After adding seasonings, the juice is boiled at home for another 15 minutes. After that, it is bottled in sterilized jars.

Recipe for tomato juice through a meat grinder with sweet bell pepper

Delicious tomatoes go well with bell pepper. Therefore, in the recipes of many dishes with tomatoes, this product is also present.

For the production of the drink you will need the following ingredients:

1. 1 bucket with tomatoes.
2. 3 pieces of sweet bell pepper.
3. Garlic - 3-5 cloves.
4. 1 bulb.

Rolling sequence:

1. Vegetables are washed and cleaned of unnecessary components.
2. Tomatoes cut from the stalks are doused with boiling water and immediately immersed in cold water, the peel is removed so well. All tomatoes are peeled.
3. Bulgarian pepper is cut, seeds are cleaned from it.
4. The onion is cut into small pieces.
5. All prepared ingredients are passed through a meat grinder.
6. The mass is filtered through a metal sieve or squeezed with gauze.
7. The resulting liquid is put on fire and brought to a boil. If the fruits are digested, then the drink will be less.
8. After that, a tomato drink is poured into steam-sterilized or oven-sterilized containers, they are twisted with metal lids and left under a warm blanket to cool.

Tomato juice with basil

If you add basil to tomato juice, the drink will become very fragrant and acquire an unusual taste of greens. Preservation involves the use of overripe fruits. But make sure that they do not have rot. Basil is used both fresh and dried.

What you need to make a tomato drink:

• 4-5 kg ​​of fresh tomatoes;
• 1 bunch of basil;
• 50-100 g of table salt;
• 100 g sugar.

Step-by-step instructions on how to cook tomato juice with basil at home:

1. At the beginning of preparation, the same actions are performed as for other types of tomato juice. Tomatoes are washed and cut, the stalks must be removed.
2. First, pass the vegetables through a meat grinder, then use a blender or juicer to get pure juice.
3. If seeds and peel remain, it is worth grinding the liquid through a sieve. But if that doesn't bother you, leave it as it is.
4. After that, the mass made is placed on fire for 20 minutes. It can be digested, so you need to carefully monitor the time.
5. During this time, jars and lids are being prepared for twisting. The jars are steam or oven sterilized, and the lids are boiled in water for several minutes.
6. A few minutes before removing the juice from the fire, salt, sugar and basil are added to it. If you take this herb in dried form, then you will need a little of it, because. Dried basil has a stronger odor than fresh basil.
7. Then the drink is poured into cans and twisted with metal lids.
8. At the final stage, as in other recipes, the jars are turned over and wrapped until completely cooled.

Tomato juice with dill

Dill also gives the tomato drink a special taste and aroma.

Here's how to make tomato juice for the winter with your own hands with the addition of dill:

• 2.5 kg of ripe tomatoes;
• 1.5-2 bunches of dill;
• 120 ml of table vinegar (6-9%);
• 30 g of sugar;
• 15 g fine salt;
• 5 bay leaves.

How to brew a drink:

1. The fruits are washed and all inedible parts are removed. To get pure juice, the fruits are first scrolled in a meat grinder, then rubbed through a sieve, and finally the drink is squeezed through cheesecloth.
2. Now pour the juice from the tomato into a heavy bottomed saucepan and immediately add the salt and sugar.
3. When they are completely dissolved in the liquid, vinegar is added there, and the drink is put on a small fire so that it languishes for a quarter of an hour.
4. During this time, dill is prepared, it is washed, and unnecessary parts are cut off. Then the bundle is crushed and, together with the bay leaf, is lowered into boiling juice.
5. After that, juice is poured into sterile jars, still warm. They are twisted according to the standard scheme.
6. In the same sequence, you can prepare tomato juice for the winter at home with the addition of celery instead of dill, you will also get a very interesting taste. In addition, celery is rich in vitamins, invigorates and charges with positive energy for the whole day.

Adding beet and apple juice to tomato drink

For 2 kg of tomatoes, prepare 1 liter of apple juice and 200 ml of beet juice.

The sequence of work begins with washing the tomatoes and chopping them. Use a juicer to make juice from tomatoes.

Apple and beet juice are added to the saucepan with tomato juice. When the mass boils, pour the liquid into the jars. In winter, you will be happy with this drink, because. it has a lot of useful elements, minerals and vitamins. And it is done without difficulty.

Tomato juice from tomato paste: recipe.

There are times when there is no time to prepare a tomato drink for the winter. But you can use high-quality tomato paste. A drink from it, of course, will not be as useful as one made with fresh tomatoes. But on palatability will not yield to a canned product, but at a price it will be cheaper than a finished store product.

To solve the question of how to make tomato juice from tomato paste, one condition must be met: to prepare a tomato drink from ready-made paste, it must be High Quality and consist only of tomatoes without the addition of other ingredients.

It is not difficult to prepare tomato juice from tomato paste, it is enough to dilute 1-2 tsp in a glass of water. concentrated mass.

Conclusion

Thus, making tomato juice at home is quite simple. But if you want to drink a delicious fortified tomato drink on cold winter days, you will have to work hard in the summer.

Grown in their own country house, is one of the useful products nutrition. It contains vitamins C and B, potassium, calcium, magnesium, iron, malic and citric acid. The usefulness of the drink lies in the fact that its components strengthen nails and hair, improve metabolism, maintain a state of diabetes and promote weight loss.

Unfortunately, not always a person has the opportunity to grow vegetables in the garden. For this reason, he buys his favorite drink in the store, overpaying for bright packaging, delivery of goods and deception of the seller who wants to make a profit at the expense of inattentive buyers. If you look closely at the packaging, it is not difficult to find out what the drink consists of - it is tomato puree, water and salt. So is it worth it to overpay in the store for something that is very easy to do at home and get a quality product?

How profitable is it to make juice from pasta at home

A simple calculation showed that 3 liters of tomato juice are obtained from one can of ready-made tomato paste (at a ratio of 1: 6). By salting the drink, the consumer will not feel the difference in taste and will quickly receive the desired product. floor cost liter jar pasta is 50 - 70 rubles. The cost of 1 liter of juice costs a meager amount - 16 - 25 rubles.

But to make a vegetable drink, you need tomato paste. Ketchups and sauces are not suitable for this purpose. The share of solids in the composition of the product should vary between 25 - 40%. The content of additives such as acidity regulators and sugar in the composition is not welcome, only salt and water are allowed.

How to check the quality of the goods? Shake the jar and evaluate the consistency of the contents. If there is too much liquid in the container, and the density of the paste resembles sauce or ketchup, there is reason to doubt the quality of the proposed product.

With proper mashed potatoes, the tomatoes are mashed and heat-treated. Then the raw material is boiled to evaporate moisture and increase the proportion of solids. If there are no concentrates in the vegetable puree, the beneficial properties in human body it will fully show. A careful choice of the basis for tomato juice is the key to enriching the body with valuable substances.

Shop juice is sold at a price of 30 - 40 rubles per 1 liter. It contains additives, and the cost is four times the price of juice made from pasta. This begs the question: what is the point of paying more if you can dilute the puree with water, salt it and drink it without worrying that the body will not get much useful material? Let's learn how to make tomato juice yourself from homemade tomato paste. Surely you have prepared it for the future.

How to make juice from tomato paste: a simple recipe

Get tomato juice from tomato paste recipe offers only one that is considered a classic. According to its rules, vegetable puree is diluted with cool boiled water at the rate of 1: 3. To get a thick drink, take 2-3 tbsp for 1 glass of water. l. raw materials. If you need a liquid product that resembles water in consistency, then 1 tbsp is diluted in a glass of water. l. pastes.

Salt the juice with coarse-grained table salt. If desired, add a little sugar or pepper. Some people like a drink with spices - thyme, marjoram, rosemary. In any case, it is better to use it chilled.

What product is more useful - cooked at home or bought in a supermarket? There is no exact answer to this question because vegetable grounds and ready-made juice sold in the store may differ in composition. There is even an opinion among consumers that 85% of vegetable juices are made on the basis of tomato puree. Therefore, it is much more useful to make tomato juices from the tomato paste that was prepared at home.

Application

Knowing how to make tomato juice from tomato paste, housewives should study recipes for dishes where this healthy liquid will be added. Juice can be drunk pure form. It can also be added to soups, vegetable and meat dishes, sauces and cocktails. A product made from natural tomatoes is very different in quality from store-bought counterparts.

Remember that no matter how colorful or unpretentious the package is, it usually has the same contents - pasta, salt and water. But from which tomatoes this product was prepared and whether the production technology was observed, consumers cannot know. Therefore, it makes sense to process it into juice as needed.

Delicious tomato juice is one of the most healthy vegetable drinks that both children and adults love. You can buy it in the store, or you can make it yourself from fresh fruits or ready-made store or homemade pasta. Since fresh tomatoes are stored for a very short time, preparing preservation is a good option for harvesting them for the winter. In storage, it takes up much less space, so it is more expedient to cook it at home than juice or sauce. Both juice and pasta can be used both independently and as an addition to various meat and vegetable dishes according to the recipe.

Features of making juice from tomato paste

Both products contain all the useful substances that tomatoes are so rich in. This fiber, lycopene is a wonderful antioxidant that prevents the development of cancer. Moreover, both in the paste and in the juice, lycopene is contained in significantly large quantities than in fresh fruits. And all because the concentration of this extremely useful substance for the body increases during the heat treatment of tomatoes.

The tomato drink contains such micro and macro elements as iron, phosphorus, magnesium, copper, potassium, calcium. Therefore, the use of the drink is useful for various types anemia and other diseases caused by a lack of one or another mineral in the human body. In addition, tomato juice contains folic acid, without which the normal functioning of the circulatory, reproductive and immune systems is impossible, as well as - A, E, C, B5, B6, B9, PP and K.

Like fresh tomatoes, natural tomato juice has an anti-inflammatory and antibacterial effect, improves the functioning of the gastrointestinal tract, soothes and helps fight toxicosis during pregnancy.

How to make juice from tomato paste at home

1. First of all, we need pasta. If you do not have a homemade one, you can use the store, although then you cannot be sure of its quality. In any case, the price of such a drink is much lower than the price of ready-made store-bought juice.
2. The recipe calls for pasta, not tomato sauce, ketchup or lecho.
3. Choose a jar without preservatives or one that contains them in a minimal amount for the recipe. This can be checked on the label, where the ingredients are listed.
4. A good canned tomato paste is quite thick and dense. Take the jar from the store, shake it well and turn it over. If the contents drain in a liquid stream, then the quality of this product is rather doubtful, you should not buy such a paste. You can make tomato juice from it, but it will not turn out tasty.

Tomato juice from tomato paste - recipe

1. The recipe for making juice from tomato paste is extremely simple. Take high-quality store or home preservation and dilute it with clean drinking water in a ratio of approximately 1:3. Everyone has different tastes, someone likes thicker juice, and someone - vice versa.
2. It is recommended to take 1-2 tablespoons of pasta per 200 ml of water, add salt and pepper to taste and mix well until smooth. You can add some sugar according to your taste.
3. If desired, other spices are added to the tomato drink - thyme, rosemary, etc.
4. It is recommended to drink the juice chilled, so keep it in the refrigerator for a while before serving.

Everyone knows why you need to drink fresh vegetable juices. For the body, they mean much more than fruit nectars. Pasta tomato juice is one of the most popular vegetable juices.

Such juice is able to preserve vitamins and strengthen the body, protect a person from various diseases, which is especially important in the cool season. And in the summer season, this kind of drink will help satisfy your thirst. There are various recipes for making fresh tomato juice. It is much easier to make it not from fresh vegetables, but from tomato paste. In this version, drinking will become no less useful and appetizing. You can also cook tomatoes in your own juice with tomato paste.

How to choose the right tomato paste

Making nectar from tomato paste is not so difficult, in addition to it, you only need water and salt. However, at the same time, it must necessarily meet these simple conditions:

• be of the highest quality;
• not cheap.

Self-prepared nectar from tomato paste can be consumed in its pure form. It is recommended to be used as such for:

• cocktails
• soups;
• beef and vegetable dishes;
• sauces.

Tomato juice made from tomato paste, the recipe of which is given below, will turn out to be more economical and useful than factory nectar, which consists of the same components. Plus, when using purchased juice, you will have to pay extra for the brand, the cost of packaging, etc.

And do not forget that to make tomato juice from pasta, you only need to use paste, but tomato sauce or ketchup are not suitable for this. Dry parts should be at least 25%.

pasta juice recipe

Have you decided to make tomato juice from tomato paste? We will now present the classic and traditional recipe. In accordance with its rules, vegetable puree is diluted with cold boiled water at the rate of one to three. In order to obtain a viscous drink, two or three tablespoons of raw materials are taken per glass of water. If you want to get a drink of a more liquid consistency, similar in density to water, then a spoonful of the product is diluted in a glass of water. Salt the nectar with coarse salt. If you want, you can add a little glucose or pepper. Certain consumers like nectar with spices. It is preferable to take it cold.

Tomatoes in their own juice with the addition of tomato paste

You can make it with tomato paste quickly and economically. It is recommended to pour vegetables not only with tomato juice, but also with sauce made from pasta. This kind of option is the most economical, but this does not seriously affect the taste. All this is prepared easily, the process will not take you much time. And you will enjoy tomatoes in their own juice with tomato paste all winter.

Prepare the following foods: 0.5 kilograms of tomato paste, one hundred grams of glucose and sixty grams of salt. Cook, but at the same time follow the following instructions: wash the fruits, and then dip them in water for half a minute. This procedure will make it possible to easily and effortlessly remove the peel from them. Divide the vegetable into sterilized jars. It should be diluted with 0.5 of water with pasta, and then add salt, glucose and pepper. Stir thoroughly and put on the stove to boil; pour the still heated sauce into jars, and then dip them into boiling water to sterilize. The mixture must be heated up to 85 degrees. If you use jars of half a liter, the procedure must last 20 minutes, and if 1 liter - 30 minutes. It remains only to roll up and install the jars with the lids down, covering with a clean towel. Tomatoes in their own juice with tomato paste - a great snack, both for a holiday and for every day.

Application

How to make tomato juice from tomato paste? First of all, you should think about how and for what you will use the resulting tasty mixture. Tomato juice from pasta can be consumed in its purest form. In addition, it can be poured into different dishes. Products made from natural tomatoes are very different in quality and degree of usefulness from what is sold in stores. Do not forget that no matter how colorful or unpretentious the container is, inside it, as a rule, there is a mixture of paste, sulfate and water. However, from which tomatoes this product was made, and whether the production method was observed, buyers cannot know. For this reason, it makes sense to make the paste at home and convert it into tomato juice from the paste.

Why is it profitable to make nectar from pasta at home

An easy calculation revealed that 3 liters of tomato juice come out of one can of ready-made tomato paste (at a ratio of one to six). Having salted the drink, the buyer will not feel the difference in taste and, of course, will want to purchase the necessary products. The price of a half-liter can of pasta is fifty to sixty rubles. The initial cost of 1 liter of juice costs a meager amount - sixteen to twenty-five rubles. However, in order to make a vegetable drink, directly tomato mass is needed. Ketchups and sauces are not suitable for this purpose. Part of the dried elements in the composition of the product must fluctuate between twenty-five to forty percent. The content of additives, such as acidity and glucose regulators, is not welcome in the composition, only sulfate and water are allowed.

How to control product properties

Shake the jar and evaluate the density of the contents. If there is a lot of water in the composition, and the density of the paste is similar to sauce or ketchup, you have every reason not to trust the quality of the proposed product. The right technology involves such a process: tomatoes are rubbed and subjected to heat treatment. After that, the raw materials are boiled in order to reduce moisture and increase the part of the dried elements. If there are no concentrates in the composition of vegetable puree, it will fully show its beneficial properties in your body. A careful choice of tomato juice is considered the key to enriching the body with useful and important elements. Shop nectar is sold for 30-40 rubles. for 1 liter There are additives in its composition, and the price is four times the cost of juice made from paste. This begs the question of why overpay if you can dilute a tomato with water, salt it and drink it without worrying that the body will receive not very useful elements.

No one doubts the benefits of vegetable juices: this product contains a large number of vitamins and minerals that enhance human health. One of the most popular is tomato juice. Fresh tomatoes, passed through a juicer, perfectly quench your thirst in the heat.

In addition, such a product can be stored for the winter. However, not all of us have time to prepare and preserve tomato juice. The easiest way is to prepare tomato juice from tomato paste. However, is such a product useful?

Beneficial features

Tomato paste is a product made from mashed and thermally processed ripe tomatoes. During the processing of fruits, moisture evaporates, and the concentration of dry matter increases. With the exception of tomatoes, the paste contains salt, black pepper and sugar. Tomato paste is used in many dishes: in the preparation of soups and gravies, for stewing vegetables and meat, etc. It is also popular to prepare tomato juice from such a paste: such a procedure does not take much time, and the taste practically does not differ from a freshly squeezed analogue.

It is impossible to say unequivocally whether such a product is useful, since the tomato paste from which the juice is made can be of different quality - from natural raw materials and with the addition of artificial components. And, therefore, there is every reason to doubt the true usefulness of tomato juice from pasta.

But, if tomato paste is a completely natural product, then the usefulness of the juice from it is appropriate. The finished tomato product contains a lot of magnesium, potassium, iron and calcium, and thanks to great content acids (malic and citric), this juice improves metabolism. The vitamins of groups C and B included in tomatoes improve the functioning of the nervous system, improve the condition of hair and nails. A low calorie content (only 23 kcal per 100 grams) and the absence of sugar make this product suitable for people who are losing weight and those with diabetes.

Cooking method

For those who do not have the time and desire to bother in the kitchen, prepare tomato juice from natural fruits, there is a simple and healthy recipe making tomato juice from tomato paste. For one glass of juice, you will need 200 ml of water, 3-4 tablespoons of high-quality tomato paste and your favorite seasonings. Mix all ingredients thoroughly and add spices to taste. Tomato juice is especially well combined with spicy herbs - thyme, rosemary and marjoram. Before use, it is recommended to cool the drink.