Dry skin after shower: moisturizing, water temperature and a few other simple ways to alleviate the problem. Why does skin dry? Shower, deodorant, perfume: what causes skin to deteriorate Skin flakes after a shower

The problem of dry skin after taking a shower is very a large number of of people. In dermatology, this phenomenon has a special name - xeroderma. Also, dry skin is accompanied by the following symptoms: peeling, an unpleasant feeling of tightness, the skin constantly itches, and sometimes cracks occur with possible pain.

Skin can peel and dry out after a shower for a variety of reasons. This process can be influenced by both external and internal factors.

Internal factors include:

• light skin, as well as light hair - in such patients, dry skin is observed much more often, this is explained by genetic predisposition;
• non-compliance with the diet, as well as eating prohibited foods that are harmful to the skin;
• malignant formations in the body;
• skin diseases;
• intoxication of the body of a chronic nature;
• diseases of the genitourinary system, as well as liver (hepatitis, cirrhosis);
• sleep disturbance.

External factors include:

• incorrectly selected cosmetic products for the care of dry and flaky skin. If the skin is initially prone to dryness, then it will be detrimental to the effects of surfactants contained in liquid soap, shower gels, and shampoos.
• unfavorable climatic conditions at the place of residence;
• everyday use of aggressive chemicals contained in masks, peelings, and detergents.

Rules for taking a shower for dry and flaky skin

After a shower, the skin on the face peels off, and also after washing your hair, the skin on the scalp begins to peel off, which leads to a certain discomfort, as well as constant itching and unpleasant sensations.

When shower gel interacts with hot water, the structure of the hydrolipid film on the skin, which is necessary to protect the surface layers of the epidermis from moisture loss, is disrupted.

To somehow avoid these negative consequences, you should follow certain simple rules when taking a shower and other water procedures.

1. It is necessary to select the optimal water temperature. To do this, you can conduct a certain test: on the back of the wrist, the epidermis is the thinnest, and there is no fatty tissue. A stream of water must be directed at this area. optimal temperature so that it does not burn, but brings pleasure and warmth.
2. Use a water filter. The tap water that enters the home is no different good quality and negatively affects the skin. Usually in large populated areas it is harder and contains a large amount of salts. This mixture can draw moisture from the skin and also settle on the hair, causing it to become dull and brittle. With the installation of a filter, the hardness of the water will decrease, and it should also be taken into account that the water pressure will decrease and this will entail certain economic costs.
3. The right choice of cosmetic products for the care of the dermis. An ideal product should contain components that will moisturize and soften the epidermis. To determine their presence, you need to familiarize yourself with the texture of the product you are purchasing. It is necessary to choose products that have a creamy texture. Also, when choosing a shower gel, you need to pay attention to its pH - this indicator should be 5.5 units.

When choosing a bathing product, you should familiarize yourself with its components. Most lotions contain lanolin, which can cause allergic reactions.

1. Using a scrub. The scrub should be used once a week. Particular attention should be paid to those areas of the skin that most often come into contact with clothing, namely: neck, elbows, knees and shins.
2. After bathing, a newborn’s skin also peels off, so for the baby’s delicate dermis you should choose only children’s cosmetics that contain a complex of necessary components specifically for small children, with a minimum amount of detergents and aggressive substances.

Skin care cosmetics

There are many cosmetic products for the care of dry and flaky skin. Here is the main list of proven products for which the dermis will thank you:

1. Eau de Fleur Rose, shower gel. The components included in this gel are capable of restoring the damaged stratum corneum of the epidermis.
2. Arctic Spa, cream for use in the shower. Does not contain parabens, mineral oils and synthetic dyes. The creamy texture fits well on the body and moisturizes it.
3. Davines, nectar for cleansing body and hair. It has an oily structure and a completely organic composition. Perfect for those who like products that can wash all parts of the body.
4. Cold Cream, a super nourishing cleansing gel. A very good product for those with extremely dry dermis; it is enough to apply twice a day.
5. Weleda, toning shower gel with sea buckthorn. Due to sea buckthorn and sesame oil, which are included in the composition, the epidermis will become soft and silky.

Nivea rinse-off body conditioner. Apply to previously cleansed skin using other means, leave for several minutes and rinse off. After using it, you do not need to use additional products to care for dry skin.

Folk skin care products

To prevent the skin from peeling after washing and taking water treatments, you must use the following products or procedures.

• Hydrocortisone cream is considered a very good and quick remedy for moisturizing and eliminating dry skin. It can be used both for hands, especially when, and for the face. If the integrity of the skin is damaged and there is skin diseases not recommended for use.
• Facial cleansers. They are best used before applying a cream or ointment, as a preparatory step for applying a deeper action product.
• Olive oil is the simplest and effective remedy to combat dryness. It absorbs very well, and is best used immediately after a shower: apply a thin layer and let it absorb for 15 minutes.
• To prevent the skin on your face from peeling after washing, it is good to use yolk masks.

In conclusion, we can add that all skin care products, both folk and cosmetic, are good, it is important to choose what suits your skin type.

Peeling of the skin on the face, which is often accompanied by a feeling of tightness or dryness, causes discomfort. And from an aesthetic point of view it looks very ugly. It is not always possible to disguise the problem, so every effort must be made to eliminate the problem.

Why does skin peeling occur?

When there is a lack of water in the human body, the skin is the first to suffer. Dryness appears, sometimes itching is possible, and microcracks appear on the skin. Then peeling occurs not only on the face, but also on other parts of the body. However, mild dehydration is not the only reason why skin peels; other reasons are added to it, which can be divided into external and internal.

External reasons why skin peels

1. Skin injuries (scratches, cracks, cuts, etc.).
2. Incorrect care. The skin can peel not only due to the use of hard towels, but also in the situation of incorrectly selected cosmetics that contain lanolin or alcohol. These components in caring cosmetics provoke dryness and allergies, which cause itching and flaking. Neglecting the use of moisturizing creams and not washing off decorative cosmetics can also provoke skin problems.
3. Aggressive weather effects. Frost, dry air, excessive sunlight, strong wind and rain cause peeling.
4. Frequent visits to the solarium, which leads to excess ultraviolet radiation, have a negative effect on the skin.
5. Poor quality or incorrectly selected decorative cosmetics. However, a number of cosmetics may be used incorrectly. For example, popular bb creams that help visually correct skin problems require rinsing off using special products. Regular warm water with soap or foam does not remove this foundation, which leads to clogged pores and can cause irritation, itching and flaking of the skin.
6. Peeling of the skin can also occur after unsuccessful cosmetic procedures.
7. Washing too often with regular soap, harsh or too harsh hot water containing chlorine.
8. Forced long stay in rooms with dry, artificially heated or cooled air.

In men, an increase in this problem can occur from frequent shaving and incorrectly selected products before and after shaving, which further dry and irritate the skin. This leads to the appearance of separate areas on the face - “islands of peeling”, as well as painful sensations.

Internal causes of peeling

• Problems with hormonal levels. This is typical both during menopause and puberty. A similar problem can also arise due to hormonal therapy or the use of hormonal oral contraceptives.
• Disturbances of the endocrine system.
• Diseases of the gastrointestinal tract.
• Infectious diseases.
• Intoxication and severe forms of dehydration that occur for various reasons.
• Deficiency in the body necessary vitamins(B, F, E), nutrients and substances that appear in a situation of an unbalanced diet.
• Bad habits that poison the body from the inside, such as smoking.
• Allergic reactions.
• Long-term use of medications that affect the functioning of the body as a whole.
• Skin diseases, for example, psoriasis, eczema, various forms of dermatitis.
• Fungal diseases.
• Genetic predisposition, due to which oily facial skin often peels off, and age-related changes that occur in the body.

How to deal with peeling: options for solving the problem

Before trying to get rid of this visual defect, it is necessary to establish the root cause that provokes this condition. And for any reason, it would be useful to consult a dermatologist or cosmetologist, especially if the problem of peeling has been bothering you for more than a month and regular moisturizers do not help.

Methods for correcting the condition

1. Direct treatment, which is primarily aimed at eliminating the internal cause (disease or pathology) that causes dryness and flaking of the skin. And along with general measures, special medicinal creams containing hydrocortisone (0.5%) or dexpanthenol are usually used.
2. Folk methods of skin correction, based on natural ingredients in the composition of anti-flaking products.
3. Home treatment, which includes the use of pharmaceutical drugs, medicinal and caring cosmetics.
4. Special cosmetic procedures performed in salons.
5. Also, in most cases, changes are necessary in the daily diet, which should be filled with plenty of clean water and vitamins.

For faster and more noticeable results these methods can be combined, combining with each other.

1. Avoid using soap that does not contain moisturizing components (oils). It should be replaced with soft foam or mousse.
2. If the skin on your face is peeling due to the negative influence of tap water, then wash your face better water filtered or boiled. You can use sesame oil to cleanse the skin of cosmetics or impurities, which will help minimize skin contact with water.
3. Do not use “waffle”, starched, hard towels for drying. It is advisable to give preference to terry towels or special soft napkins.
4. After washing your face or taking a shower, after which the skin is steamed, you should not vigorously wipe your face. This injures the epidermis, causing not only peeling, but also irritation. The skin should simply be blotted with a towel or napkin, getting rid of excess moisture.
5. During the day you need to drink at least 2 liters of clean water. This will correct the situation and help in cases where oily skin on the face is peeling. It is better to exclude caffeine and alcohol from the diet, and minimize the consumption of too spicy, fatty or salty foods with added spices.
6. After waking up, the body of any person experiences a great need for water. Therefore, it is important not only to drink one or two glasses of liquid, but also to wash your face thoroughly in the morning.
7. Women should regularly use toners after cleansing their face of makeup and impurities. And then apply creams to the skin, which will additionally add moisture. You can use either specially selected caring cosmetics, baby creams, Vaseline, or even just wipe your face natural oils, for example, olive. As for men, today there is a large selection of cosmetics on sale for the male half of the population.
8. When going outside in situations where weather conditions leave much to be desired, you need to apply a protective cream to your skin 30-40 minutes before going out. Covering the face with an invisible film, it will create a reliable barrier, protecting the skin from wind, heat or frost. Do not apply the cream immediately before going out - it will not have time to be absorbed and will not bring the desired result.
9. What to do if peeling caused by an allergic reaction? It is necessary to exclude the component that provokes this condition. It can be either a food allergen or a component of decorative cosmetics. You may also need to take antihistamines and use gels or ointments to relieve itching, irritation, and redness.
10. You should also minimize the amount of stress, since any stress can provoke peeling.
11. In spring and autumn, it will be useful to take vitamin and mineral complexes. Along with this, at any time of the year you should enrich your diet with berries, fruits, herbs, vegetables, fish, and animal liver.
12. At least once a week, it is necessary to carry out home peeling using gentle scrubs, carefully ensuring that the sensitive skin is not injured.
13. It is worth refusing to use cosmetics with a large number of fragrances, chemical components, and flavors. They can provoke allergies, which manifest themselves in the form of peeling skin.

Pharmacy products can be additional help in combating this problem. They should be used strictly according to the instructions, taking into account side effects and contraindications.

Effective drugs include:

1. "Bipanten", suitable for both adults and children;
2. "Panthenol"; Available in the form of a spray and in the form of an ointment, gel;
3. ointment "Diprosalik";
4. vitamin E capsules, which should be rubbed into the skin.

You need to be careful when using drugs such as Sinaflan ointment. This remedy is therapeutic, but hormonal. Therefore, choosing it yourself to eliminate the problem with peeling is not recommended.

When choosing caring cosmetics, you can use moisturizers from the following brands:

• "Nivea"
• "Clean line";
• "Mary Kay"
• “Grandmother Agafya’s Recipes”;
• "Nevskaya cosmetics"

You can watch how to deal with peeling yourself in the video below:

Cosmetic procedures

Within the framework of the methods used in beauty salons, which are aimed at combating dryness and flaking, there are three approaches that guarantee an effective result.

Peeling

This procedure is designed to rid the face of dead skin particles and help fight peeling, redness, and irritation. Peeling carried out in the salon can be vacuum, fruit-acid, laser, and so on. After deep cleansing of the skin, the face takes on a healthy appearance.

The result of salon peeling is clearly visible in the photo:

This procedure has some contraindications:

1. infectious, oncological diseases;
2. serious injuries to the skin, a large number of acne and moles on the face;
3. pregnancy and lactation period;
4. taking certain medications, as well as taking large doses of vitamin A;
5. poor health of the client, fever, colds and exacerbation of chronic diseases;
6. skin pigmentation and skin diseases requiring treatment;
7. allergic reaction to drugs used as part of the peeling.

Biorevitalization

With this procedure, during which hyaluronic acid is used, not only rejuvenation and elimination of fine wrinkles occurs, but also healing and moisturizing of the facial skin. This technique can be used both as part of treatment and prevention.

The before and after photos show the effect of the procedure:

This salon method against skin peeling has contraindications:

1. injuries and skin diseases, as well as difficulties in healing the skin (the appearance of scars even after minor exposure);
2. diseases of the immune system;
3. hemophilia and other blood diseases;
4. tendency to allergies;
5. pregnancy and feeding;
6. fever, infectious and viral diseases;
7. oncological diseases.

Mesotherapy

As part of this therapeutic and cosmetic effect, the skin is saturated with vitamins, useful substances and elements. Due to this, the skin receives not only additional hydration through injections, but also the necessary components that help get rid of flaking on the face and restore the condition of the skin.

The effectiveness of the cosmetic procedure is visible in the photo:

Contraindications

• Pregnancy.
• Serious injuries and skin diseases.
• Diseases and pathologies of the cardiovascular system, as well as blood diseases, including a tendency to bleeding due to hemophilia.
• Gallbladder diseases.
• Kidney diseases.
• Taking certain medications.
• Presence of temperature.

Folk remedies and homemade scrub recipes

Using any traditional methods, it should be remembered that the use of natural ingredients may cause allergic reaction and addiction.

The list of publicly available tools to help cope with this unpleasant problem includes:

• scrubs;
• masks with natural ingredients.

Separately, we can highlight a very effective way to combat peeling - rubbing your face with honey and water. Having chosen natural honey, the consistency of which should be quite liquid, dilute one spoon in a small amount of water. And then you need to wipe your face with the resulting solution, making gentle movements along the massage lines. It is better to carry out the procedure in the evening.

Egg-sour cream scrub recipe

This is a product that will help moisturize the skin, get rid of minor impurities and prevent flaking.

Fresh yolk must be mixed with a teaspoon, crushed to the state of shell powder, then add a small spoon of fat sour cream to the composition. All components are thoroughly mixed, and then the resulting mixture is applied to the face, using it as a regular scrub.

Scrub for oily but flaky skin

Almonds must be crushed and the powder taken in the amount of one teaspoon. Add the same amount of black bread crumbs. The resulting dry mixture is poured into freshly brewed, but cooled to room temperature green tea without flavoring additives. The ingredients are mixed until a homogeneous paste is obtained, which is then applied to the face with massage movements. The mixture should be washed off with cool water.

Sugar-egg scrub

It is suitable for additional moisturizing of the skin, and will also act as a healing mixture in case of lack of nutrients.

Important: Suitable for dry and normal skin.

One egg yolk is mixed with a spoon of fine sugar. After washing your face with lukewarm water, you need to apply the resulting mixture to your skin, being careful not to rub it in too much so as not to injure your face. To wash off the scrub, use soft foam or lotion.

Homemade scrub recipe with baking soda and oatmeal

This self-cleansing will help get rid of flaky areas on the skin.

A tablespoon of pre-ground flakes should be mixed with a small amount of regular soda. Then the mixture is diluted with lukewarm water to obtain a mass of not very liquid consistency. The product is applied to problem areas, pre-moistened with cool water. Leave the scrub on for 3-5 minutes, then rinse thoroughly.

Recipes for popular anti-flaking masks

Oatmeal-honey mask

A tablespoon of rolled oats flakes is crushed. Add half a spoonful of any vegetable oil, a spoonful of liquid honey and an egg yolk. The resulting composition must be mixed to a homogeneous consistency. Then cover the face with the mask, leaving the product on the skin for 12-15 minutes. The mask is washed off with warm water.

This product helps get rid of dead skin particles and also saturate the skin with vitamins.

“Vitamin” mask for dry skin

Taking one large carrot, you need to grate it on a fine grater. Then add crushed rolled oats and one fresh chicken yolk. The composition is thoroughly mixed and applied to the face. You need to keep the mask on for up to 20 minutes.

Banana face mask

This product will help saturate the skin with vitamins, smooth it, and also prevent the release of moisture.

One ripe banana needs to be ground to a paste. Then add a spoonful of liquid flower honey and half a spoonful of butter. After mixing all the components, the mask is applied to the skin and left for 20-25 minutes.

An overnight mask suitable for flaky, oily skin

A small spoon of glycine is diluted in a tablespoon mineral water without gas. Then add a few drops of apricot oil and ammonia. The mixed resulting composition is applied to the face; Do not rub it vigorously into the skin. This mask is left overnight. In the morning, be sure to wash your face with warm water and use a moisturizer after that.

The problem of peeling skin on the face is not an easy one, but you can get rid of it quickly and effectively by identifying the root cause. And the subsequent use of creams and homemade masks will prevent the recurrence of such an unpleasant condition in every sense.

All people, to one degree or another, sometimes encounter a rather unpleasant problem - flaking skin. For example, after washing your face in the morning. In most cases, flaking is associated with sensitive or dry skin.

Also the skin can react to weather changes in a similar way: Quite often many people experience similar problems during the winter season. Be that as it may, this situation is quite unpleasant and it is necessary to fight it. In addition to the usual factors, peeling can be a “bell” that there is some “problem” in the body that you don't know about yet. So, first, let's look at why and how the skin may peel off.

We have already talked about cold air, but hot air can also cause peeling of the skin. For example, if you stay for a long time in a room that has fairly hot air and does not circulate, after a while peeling may appear on the face. It can also be earned by spending long periods of time under the scorching sun, along with dry air.

Peeling can be caused by:

• lack of various vitamins and minerals;
• unhealthy diet;
• taking certain medications;
• some foods and plants.

Peeling also occurs quite often due to allergic reactions to various irritants. Itching and inflammation are added to it. In such cases, it is better to immediately contact a dermatologist.

Enough peeling of the skin often occurs due to cosmetics, as a rule, of poor quality. But the main reason for this misfortune is the loss of moisture in the skin.

Read this list and think: “Which of all this can best suit me?” IN You will most likely understand the correct answer yourself.

If you have had this type of skin since birth, then you should use moisturizing gels instead of soap. Avoid too hot water when taking a shower. You can simply replace the soap with soft soap, and the towel with blotting napkins. Don't neglect moisturizing creams.

In some cases, sensitive skin may peel even from using plain water. In this case, you can use any vegetable oil for washing that will be well absorbed into the skin.

All people with problem skin need to buy appropriate creams: restorative, nourishing, ointments that protect from the sun. It is advisable to use such products half an hour before going outside.

If there is a problem, then there must be a solution. First you need to take into account all the above tips and put them into practice. Even a simple increase in fluid intake can solve the problem of dry skin.

So now let's look at more effective ways combat this problem:

• Honey water. You need to heat the honey to a liquid state and mix it in equal proportions with water. Use the resulting mixture instead of washing with plain water. This simple remedy combats flaking quite effectively;
• Oatmeal mask. Take 1 tbsp. a spoonful of oatmeal, 1 teaspoon of honey and mix it all with 1 teaspoon of olive or butter. Apply the resulting mixture to the skin, rubbing it lightly. Leave it on for 15 minutes as a mask, and then simply wash it off with water;
• Masks based on vegetable oils. Everything here is extremely simple: mix one tablespoon of honey and the same amount of vegetable oil. That's the whole mask. Apply to the face and wear for about 15 minutes, then rinse off;
• Milk based mask. We take cucumber pulp (about 2 tablespoons) and mix it with almost any dairy product: milk, yogurt, kefir, etc. It is recommended to use only those dairy products that contain a high percentage of fat content.

If all of the above is not for you, you can simply buy a cosmetic product containing hydrocortisone. Typically, such creams are produced specifically for hands and contain 1% of this substance. This will be too much for the face, so it is better to find a cream that contains 0.5% of the substance. It must be applied daily for several weeks.

Problems with the skin can cause a lot of trouble and discomfort. Peeling skin is one of the most common troubles encountered by many women, and sometimes men. Having found out the true reasons for what is happening, you can choose the right effective method to eliminate this cosmetic defect.

Why does my skin peel?

It has been found that dry skin flakes more often than other types. This is due to an insufficient supply of natural moisturizers - oily substances that are produced by the sebaceous glands.

Peeling scales and a feeling of tight skin can be caused by the following reasons:

• Incorrectly selected products for cosmetic care and cleansing of the face and body.
• Allergic reaction to fabric softener, dishwashing detergent, cosmetics.
• Taking baths or showers too often.
• Climatic conditions ( heat air, wind, direct sunlight).
• Dry air in winter.
• Bad habits.
• Insufficient fluid intake.
• Consequences of taking medications.
• Dermatological diseases.

Men also often experience peeling skin on their body or face. The reason for this may be alcohol abuse, smoking addiction and proper nutrition. Sensitive skin types react to mechanical stress with the appearance of redness and the formation of scales, so rubbing and using harsh cleansers is not recommended.

Is peeling a sign of illness?

This symptom may indicate a developing skin disease. One of these ailments is psoriasis, the spots in which have a pink-red tint, are flaky and itchy. The reasons that trigger the process are currently unknown. The same symptoms include seborrheic and contact dermatitis, pityriasis rosea, lupus erythematosus, scarlet fever (infectious pathology), and fungal infections. Hereditary diseases in which scales form on the skin include ichthyosis. The irritated surface of the dermis does not tolerate the effects of detergents (shampoo, soap, gel), and the unpleasant symptoms intensify.

With a lack of vitamins A and B2, the skin on the forehead, nose and ears peels off greatly, and cracks may appear on the lips. During menopause, many women experience a change in the condition of their outer skin for the worse. This is how the body shows a lack of hormones, especially estrogen. Wrinkles, sagging, and loss appear. To find out the causes of peeling, you need to contact medical care. Specialists in this field are a dermatologist, an allergist, an infectious disease specialist, and a surgeon.

First signs of dry skin

Characteristic signs of dry skin type are:

If your facial skin is dry and flaky, you need to contact a cosmetologist who will select a suitable product to restore water balance. This type of skin is prone to the early appearance of wrinkles, which are not so easy to get rid of, and rapid aging.

Dry skin (xeroderma) can be associated with metabolic disorders in the body and diseases of the thyroid gland. Dead particles, accumulating on the surface of the epidermis, begin to peel off. Dermatitis can cause itching, so first of all you should consult a dermatologist.

In severe cases, very dry skin begins to crack and ulcers appear. This is fraught with infectious contamination.

Peeling skin: treatment

Having found the root cause of xeroderma, you can begin to eliminate the symptoms. If the problem is insufficient moisture or rapid evaporation of moisture from the surface, it is necessary to choose one with a high content of fatty components. Medications are used only on the recommendation of a doctor. Such products should contain hydrocortisone (0.5-2%) in the composition.

If the skin on the body is peeling, you need to change the gel and soap. They can give this effect in the first place. It's better to wash your face clean water or a decoction of medicinal herbs. Cleansing lotions and tonics should not contain alcohol, which causes dryness and tightens the skin.

Proper care for dry skin

Cosmetologists recommend that people with dry skin take water treatments no more than 2 times a day. This will help the sebaceous glands work properly and produce the required amount of natural moisturizing substances. Dry skin “loves” slightly warm or cool water, but never hot. After washing, you need to gently blot the surface of the dermis with a soft towel. Rubbing will cause redness and irritation of the skin.

After taking a shower, always use moisturizing milk or cream. For very dry skin, you can try cocoa or coconut butter. Thanks to the components they contain, the epidermis receives nutrients, minerals and vitamins. All kinds of products for the face and body should be used no more than once a week so as not to injure dry skin.

What can a cosmetologist offer?

Beauty salons offer the following procedures to eliminate dry skin:

• Biorevitalization- is currently the most popular way to saturate the skin with moisture. Using various techniques (reinforcement, micropapule), hyaluronic acid is introduced, which will start the process of natural collagen formation. The framework, created from hyaluronic acid, collagen and elastin, will retain moisture and help smooth out deep wrinkles.
• Iontophoresis- if dry skin is flaking, then this method can restore water balance and relieve discomfort. The procedure involves treating the skin on which the drug is applied with a low-voltage galvanic current. Active ions transmit a signal to the central nervous system, and the body begins to renew itself.
• Mesotherapy- carried out for various indications: acne, dehydrated skin, wrinkles, rosacea, etc. The drugs are administered by injection and needle-free method (pulse iontophoresis). The goal of the procedure is to increase the activity of fibroblasts. These cells are responsible for the production of elastin and collagen.

Salon procedures can only be performed by specialists with appropriate education (cosmetologists, dermatologists).

How to choose a moisturizer?

Very dry skin on the face and body needs constant and proper care using moisturizing cream, lotion, milk, tonic. This will help protect the thin epidermis from adverse effects. environment- strong wind, cold air, ultraviolet radiation. Particular attention should be paid to the skin of the hands and face.

Oil-based products perfectly eliminate moisture deficiency. Grape seed oil, almond oil, and shea butter are applied to the face. For washing, it is advisable to use milk, for example, Lait Demaquillant Absolu (Vichy), Natura Siberica. Problem areas on the body where there is flaky skin can be lubricated with olive oil.

Among cosmetic preparations, it is better to give preference to brands that are available in pharmacies: Vichy (Lipidiose Nutritive). Natural ingredients and proven effects through research will help restore freshness, firmness and elasticity to the skin. The disadvantage of such products is their cost, which is much higher than those available in cosmetic stores. When buying a moisturizer, you need to pay attention to the ingredients. The one that contains hyaluronic acid and vitamin E is better suited for the skin. The price will depend on the manufacturer and the naturalness of the ingredients. Sometimes the product may be chosen incorrectly, so it is better to seek advice from a professional cosmetologist or dermatologist.

Facial skin is peeling: what to do at home?

At home, it is quite possible to prepare products that will moisturize dry skin no worse than expensive ready-made preparations. To the benefits folk recipes include the availability of the necessary ingredients, natural origin and confidence in the naturalness of the product.

The most popular home skin care products are masks. After the first use, the result will be visible if you take steamed flakes (1 tbsp) and add a spoonful of homemade cream to them. There are also options with honey, butter, and full-fat cottage cheese (with added milk).

A mask with tocopherol (vitamin E) is suitable for dry skin. The price of the solution in the pharmacy is 35-45 rubles. (for 20 ml). Melt cocoa butter (1 tbsp) in a water bath, add 1 tbsp. l. liquid vitamin E and the same amount of sea buckthorn fruit oil. Tocopherol also combines well with lanolin (1:2). The masks are kept on the face for no more than half an hour, after which they are washed off with warm water or using a damp sponge.

Flaky skin? Homemade cream to the rescue!

Vitamin E Recipe

1. Brew chamomile (1 tbsp) with boiling water, leave and strain.
2. Add half a teaspoon of glycerin to 2 tbsp. l. chamomile decoction.
3. Combine the resulting mixture with camphor and castor oil (1 tsp each).
4. Finally, add 10 drops of tocopherol solution.

This cream can be stored in the refrigerator for up to 5 days.

Recipe for deep hydration

1. Mix the pulp of healing aloe (2 tbsp) with glycerin (0.5 tsp).
2. Add a few drops of olive oil.
3. Dilute the resulting composition with any essential oil(no more than 7 drops).

Beeswax Recipe

1. Coconut oil (3 tbsp) is mixed with clean water (3 tbsp) and a teaspoon of almond oil.
2. (1 tsp) melt in a water bath and mix with the previous ingredients.
3. Then add olive oil (2 tablespoons) and half a spoon of borax. During cooking, the ingredients must be stirred constantly.

Nutrition and diet

Peeling skin indicates a lack of useful microelements, vitamins and fluids, which enter the body primarily with food. Therefore, the diet should contain as much as possible healthy products. Vitamins E, A and B necessary for the epidermis are found in various vegetables and fruits. But you will have to give up fatty meats, lard, smoked meats, canned food, and fatty fermented milk products. In general, it is better to consume meat in minimal quantities, including chicken.

If your facial skin is dry and flaky, it may be lacking vitamin A. In this case, you need to increase the amount of carrots, apricots (dried apricots) and green vegetables in your daily diet. Natural vitamin E is found in nuts, liver, seeds, eggs (they can cause allergies, so you shouldn’t lean on them). A hypoallergenic diet should be followed if the cause of dryness, itching and flaking of the skin is a disease.

Prevention of dry skin of the face and body

• Try to shower no more than 2 times a day.
• Replace soap with cream-based gel.
• Body moisturizers are best applied to damp, clean skin.
• Use a barrier cream if flaky skin appears in winter.
• During the heating season, it is necessary to humidify the air in the house using special devices.
• On hot, sunny days, apply cream with ultraviolet protection to the face.

Most lovely ladies have experienced dry skin at least once in their lives. This is a very common problem among women, men are much less susceptible to this, their skin is not so delicate.

Have you noticed skin tightness, peeling, irritation, unpleasant appearance? Then this article is especially for you; we will reveal all the secrets of combating dry skin.

Causes of trouble

In normal condition, the sebaceous glands form a thin protective film on the surface of the skin, the purpose of which is to protect our skin from negative impact environment. But there are many factors that destroy the protective layer, which leads to excessive dryness of the skin of the face and body. The main ones:

• loss of moisture (insufficient fluid intake during the day, so the body is forced to take water from the skin);
• hormonal disorders (menstruation, pregnancy, menopause, etc.);
• use of shower gels with aggressive components, too hot water;
• dry, hot climate;
• going on a strict diet;
• lack of vitamins, especially A and E;
• impaired metabolism;
• frequent exposure to direct sunlight;
• stress;
• use of soap;
• absence or too frequent use of scrubs, cleansing masks, wraps (everything should be in moderation);
• using inappropriate cosmetics;
• presence of bad habits (smoking, alcohol);
• dermatological diseases;
• genetic predisposition;
• ichthyosis (“fish skin”).

All of the above factors affect the condition of our skin extremely negatively; it is worth eliminating contact with harmful substances, spending less time in the open sun, and drinking enough clean water.

Important! If you felt severe itching, redness, pain, in the area of ​​peeling, then consult a doctor, perhaps you do not just have dry skin, but a dermatological disease is beginning.

Elimination of dryness and tightness of body skin

First of all, the skin needs to be moisturized, saturated with useful microelements, and protected from the negative effects of the environment. This can be done using special moisturizing creams containing glycerin, oils, and fats.

Glycerin has long been used in cosmetology due to its ability to retain moisture, and recent studies have shown that this component promotes the formation of new young cells, thereby smoothing out fine wrinkles, giving freshness and elasticity to the epidermis.

Linolenic acid creates a waterproof barrier on the skin that protects our epidermis from the effects of sunlight and retains moisture.

The following creams for dry skin are good allies in the fight against skin problems:

• body cream Garnier Intensive care and nutrition. This product contains natural ingredients: olive oil, avocado, apricot, maple juice; these ingredients provide maximum hydration to dry skin and nourish it with beneficial microelements. The price of this cream is very affordable, only 75–85 rubles;
• Johnson's baby oil. This oil is intended for the delicate skin of a baby, so it will have a very positive effect on the skin of an adult (especially sensitive ones) (moisturize, soften, eliminate minor irritations, peeling), this product is hypoallergenic and will not provoke an allergic reaction. The approximate price of this product is about 120–130 rubles;
• cream for dry body skin Nivea SOS-intensive. It contains only natural ingredients, panthenol, which heals microtraumas on the skin, removes the effect of tightness, and the effect lasts for 48 hours. The price of this product is approximately 26–300 rubles.

All of these products can be purchased at almost any hardware store. Pharmacy products are more expensive in terms of pricing, but they are aimed at deeper damage to the skin, when cosmetic products are not enough. Before using such ointments and creams, you should consult a dermatologist.

Also ethnoscience offers a huge number of homemade ointments, creams, mixtures for wrapping; you will read all the most effective recipes below.

Read the page about the properties and use of salicylic acid for the face against acne.

Folk remedies and recipes

Many people do not trust purchased products, but prefer to make their own medicines; various oils and herbs are excellent helpers in this matter.

Recipes for effective remedies against dry skin:

• milk + honey Use these ingredients to prepare a healing bath. Take 1 liter of warm fresh milk, add 300 g of linden honey, stir thoroughly, pour the resulting mixture into water. It is recommended to take such a bath for 15 minutes once a week. For very dry skin or irritation, this procedure can be increased to 2-3 times a week;
• olive oil. This product perfectly moisturizes the skin, instantly gives a pleasant feeling + perfectly protects and regenerates the epidermis. While taking a shower, lubricate with olive oil (preheated to a temperature of 40 degrees), massage into the skin, then rinse with water. After such a procedure, you don’t have to completely dry your body with a towel, but just blot it slightly, with such manipulations you will saturate the skin with moisture;
• cucumber cream. It’s very simple to prepare: take 1 cucumber (without peel), grate it on a fine grater, add 4–5 g of beeswax, then almond oil (about 3 tablespoons) + 50 ml of water, mix all ingredients thoroughly, heat on low fire. Use the resulting cream every day at night, it is perfectly absorbed and does not leave any marks on the bed linen. The cream is suitable for dry skin of the hands, feet and body;
• oatmeal. Before taking a bath, secure a bag with 50 g of oatmeal under the tap so that water flows through it. It is worth taking such water procedures for at least 15 minutes; after completion, the skin can be lubricated with a cream that contains phospholipids and fatty acids;
• honey + olive oil. On a steamed body (after a shower), apply a mixture of these two components (1:1), rub with massage movements, you can also apply to the face. Twenty minutes is enough to moisturize, nourish, and restore the skin; after the procedure, rinse off the mixture with warm water;
• cleansing + nutrition. Remove the pulp from the avocado, add banana pulp, chop the ingredients, add 100 ml of cream, the same amount of butter, you can add a couple of drops of olive or rose oil to this mixture. Mix the mass, distribute evenly over the entire surface of the body, keep for 20-25 minutes. This procedure not only perfectly nourishes the skin, but also delicately cleanses it of any impurities. Use the recipe no more than twice a week, but regularly;
• wrapping Chop finely seaweed, add 2 tbsp. spoons of honey. Apply the resulting mixture to the body or to individual, most dehydrated areas of the skin, wrap in cling film, stay in this position for 30 minutes, or better yet, lie down listening to relaxing music. After this procedure, take a shower, the skin can be lubricated with a nourishing cream;
• flax seeds. Make a decoction of this product (2 tablespoons of seeds + 600 ml of water, boil until completely swollen), then filter. Apply the prepared decoction to damaged skin and do not wash it off for 25 minutes.

It will be good if you add to all these procedures drinking 2 liters of water every day and eating fruits containing various vitamins. Another golden rule regarding nutrition: exclude fried foods, fatty foods, and alcohol.

Useful tips to help prevent peeling, irritation, and excessive dryness of the skin:

• nourish your skin with moisture. As mentioned earlier, 2 liters of water per day is the law. When bathing, do not use soap, it dries the skin. Also, do not wash with hot water, it should be warm and cool in summer. Shower gel should be with cream, no harsh peelings or sauna effects;
• after water procedures, be sure to lubricate the skin with nourishing oil-based creams or homemade mixtures;
• Avoid frequent exposure to direct sunlight. Apply to skin between March and September sunscreen with a high UV filter, in winter - special moisturizers;
• dry skin is very sensitive and susceptible to various irritants. Therefore, use hypoallergenic cosmetics, always check the expiration date, read the composition;
• carry out all stages of skin care: cleansing, toning, moisturizing. Again, only by suitable means. You should be very careful with cleansing. Aggressive scrubs injure delicate skin, use gentle peeling no more than once a week;
• After swimming, immediately wash off chlorinated water from your skin;
• include fish (mackerel, herring, salmon) in your diet; it is rich in polyunsaturated fatty acids; you can buy fish oil specially at the pharmacy;
• consume calcium, magnesium, vitamins A, E, C, they normalize the condition of the intercellular substance;
• healthy sleep is also very important, get enough sleep, go to bed before 12:00, as you know, these hours are called beauty sleep;
• Treat skin diseases in a timely manner, they provoke redness, itching, burning, peeling, unpleasant symptoms, which soon develop into ulcers and blisters.

The main thing in caring for dry skin is systematicity. If you carry out all the procedures today and forget to do it tomorrow, the effect will be minimal. Also, a huge role is played by what kind of creams and lotions you will use. Lifestyle is also important (proper nutrition, giving up bad habits, general condition of the body, absence of dermatological diseases).

We hope our article helped solve the problem of excessive dry skin, make it smooth, silky and elastic, without any wounds or irritations.

From the following video you can learn a few more secrets of caring for dry and tight skin: